Comfort & Growth with Crystal Lim-Lange

Crystal Lim-Lange
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Jul 27, 2025 • 50min

Ep 59 - Craig Tunnell - On "Deep Normal Love" and the art of staying sane in a relationship - with my relationship expert bestie Craig

I am thrilled to share one of my favourite people and also an amazing, super well respected relationship expert with you on the pod today! My dear friend (and ex-Sydney neighbour) Craig Tunnell is someone who I can always count on for funny, frank and practical relationship and love advice.Craig has worked helping people create transformation, healing and positive change in their lives for over 25 years in Australia and internationally.He also runs his own renowned Love Code relationship workshops around the world.As the Senior Supervising Facilitator and Director of Teacher Training of the Hoffman Process, Craig has been teaching and training internationally for 25 years.In the corporate arena he works with organisations helping leaders become more skilful, empowered and self aware and works extensively with creating stronger and aligned teams.Craig studied counselling with the Australian College of Applied Psychology and has studied many other modalities along with this. These include the Hoffman Process Facilitator Training, Essence Psychology, Relationship Training, Trauma and Attachment Training, Family Constellations, and Bioenergetics to name a few.You can find Craig here:IG: ⁠https://www.instagram.com/craigtunnell⁠Craig's website:And please join our special Deep Human collab LoveCode workshop with Craig⁠https://www.deep-human.com/events⁠
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Jul 1, 2025 • 1h 12min

Ep 58 - Politics & Plot Twists: Prof Walid Spills the Teh Tarik on SG’s Politicians, GE 2025 and his Bestseller “Why Palestine”

Singapore’s General Election 2025 took the nation by surprise—unexpected swings, shifting loyalties, and a brand new Cabinet lineup. In this candid fireside chat, Crystal Lim-Lange sits down with political scientist, podcaster and bestselling author Prof Walid Jumblatt Abdullah to unpack the shocks, surprises, and silent messages behind the vote.We talk about :What were the most unexpected outcomes of GE2025?Is the new Cabinet a sign of real change—or business as usual?How do we elevate civil discourse in a polarizing climate?What does this election say about the maturity of Singapore’s electorate?And why is Walid’s new book, Why Palestine, flying off the shelves?Walid is an associate professor at NTU, political commentator, and author of the bestselling book Why Palestine. Known for his sharp analysis and refreshing candor, he is a rare voice of reason in Singapore’s political discourse.🔗 Follow Walid here:- Buy Walid's bestseller Why Palestine⁠https://www.ethosbooks.com.sg/products/why-palestine⁠- Youtube : ⁠https://www.youtube.com/@tehtarikwithwalid⁠- Instagram: ⁠https://www.instagram.com/walidj.abdullah⁠- Google Scholar page: ⁠https://scholar.google.com/citations?user=oLLVN-QAAAAJ&hl=en⁠
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Jun 19, 2025 • 56min

Ep 57 - Zach Young - Insider Secrets on High-ticket Sales and Running a Profitable Business

Zachary Young, known as the "Scaling King", is an empire builder and Chief Growth Officer at Cryptoknight Academy. He dives into his journey from insurance to high-ticket consultancy, emphasizing the power of pricing strategies and mindset. The conversation touches on the differences in service pricing between coaches and clinicians, and the evolution of client relationships in branding. Zach also shares techniques for mastering sales objections, insights on hiring Gen Z talent, and unique personal branding ideas, including launching a premium tea brand.
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Jun 8, 2025 • 1h 14min

Ep 56 - Ariffin Sha & Jeremy Tan talk about authenticity, public speaking and the realities of opposition politics

Recorded live at Deep Human Club, Crystal has a frank, funny and inspiring conversation with new opposition politician-activists, Ariffin Sha from the Singapore Democratic Party, and Jeremy Tan, Independent Candidate for Mountbatten in the GE2025.Follow Ariffin on IG athttps://www.instagram.com/ariffin_shaFollow Jeremy on IG at https://www.instagram.com/jeremytan.sg
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May 14, 2025 • 32min

Ep 55 - Solo ep! Crystal on using Modern Fengshui to Manifest Success

By popular request from our community - Crystal shares about her top psychology-based fengshui tips for positive energy, more harmony in the bedroom and more success in life!Some resources:Find fengshui master community recommendation in Crystal's IG profile "Fengshui" highlights - @crystallimlange and my fengshui friend Jason who was mentioned is at jasonwee8@gmail.comExamples of space clearing and healing frequency music⁠https://youtu.be/RmJUuorNtDE?si=uMS44zoI-i0_xOU6⁠⁠https://www.youtube.com/watch?v=4uR5yfLkxjA⁠⁠https://www.youtube.com/watch?v=ys-1ae9YWcI⁠My fave modern fengshui youtube channel:⁠https://www.youtube.com/@thetaoofdana⁠
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May 14, 2025 • 44min

Ep 54 - Jon Max Goh - Designing Your Career: Navigating Change and Staying Inspired

How do you keep your passion and creativity alive through major career transitions?In this inspiring and insightful episode, we chat with Jon Max Goh, an award-winning Design Manager who has spent years crafting compelling visual stories for renowned brands. With deep experience in the fast-paced fashion and creative industry, Jon has successfully navigated multiple pivots in his career, each time emerging more resilient and inspired.Jon shares practical advice and wisdom on:How to recognize when it’s time to move on and embrace new challengesThe power of cultivating a flexible mindset to adapt to industry changesStaying creatively energized and avoiding burnout in demanding environmentsBuilding and leveraging your personal brand beyond any one roleBalancing ambition with authentic living and self-careTune in to discover Jon’s journey, his design philosophy, and valuable insights for anyone facing professional change or seeking fresh inspiration in their careers.Whether you’re at a crossroads professionally or simply looking to maintain your creative spark, Jon’s thoughtful approach to life and career is sure to resonate deeply.Connect with Jon Max Goh:Enjoyed this episode? Don’t forget to rate, review, and subscribe to Comfort & Growth—your support helps us continue bringing meaningful conversations and insights your way!
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May 2, 2025 • 50min

Ep 53 - James Cheo - Asia's Private Banking King of LinkedIn on Career Advice and being a Social Media Icon

This week, we speak to James Cheo, banking veteran and my fellow LinkedIn Top Voice, about his career choices, approach to social media, and candid advice for working professionals.James Cheo is the Chief Investment Officer, Southeast Asia for Private Banking and Wealth Management at HSBC. Prior to re-joining HSBC Private Banking, James was Senior Investment Strategist at Bank of Singapore, responsible for asset allocation and thematic research.James has also served as Senior Economist at the Monetary Authority of Singapore, where he was part of the team that formulated policy actions for Singapore during the 2008 Global Financial Crisis.With his knowledge and wealth of experience, his investment views are frequently sought after. James graduated with First Class Honours in Finance from Nanyang Technological University.Follow James on LinkedIn here:⁠https://www.linkedin.com/in/james-cheo-cfa-caia-frm-9677031/⁠
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Mar 24, 2025 • 44min

Ep 52 - Adrian Williams-Brett - How to speak with power and authenticity

This week, Adrian Williams-Brett shares his wisdom on speaking in public with courage and authenticity, drawing on his experience from being in the performing arts for 30 years as an actor, director and trainer,  and now working as a counsellor, facilitator, executive coach and voice coach. Adrian is a Hoffman Process teacher and as a facilitator in presentation and communication skills with organisations across Asia-Pacific. You can find out more about Adrian’s work from his website: https://www.bravespeaking.com.au/
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Mar 9, 2025 • 47min

Ep 51 - Anna Haotanto - On managing your money, egg-freezing and advocating for women's empowerment

This week, we have a fascinating guest on the pod - Anna Haotanto, the Founder of Zora Health and a passionate advocate for women's empowerment.Anna's personal experiences with egg-freezing, PCOS and the challenges of fertility have fueled her mission to provide high-quality information, financing, and support to help women and couples navigate their fertility journeys with confidence.Anna is also recognised for her achievements in finance, entrepreneurship, and women's empowerment, and you can follow her on ⁠Linkedin⁠ or ⁠Instagram⁠.Resources:https://zorahealth.co/ Zora Health is Asia’s leading fertility, reproductive and family health platform. 
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Mar 3, 2025 • 23min

Ep 50 - How to Have an Unforgettable, Magical Vacation - 11 tips for travelling with presence and wonder

This week, I'm coming to you from Japan with 11 tips for how you can slow down and use a vacation to recharge and connect to your sense of deep joy. These techniques and tools can also be applied to your daily life, so have fun experimenting. Wishing you soulful adventures!Show notes:My Kyoto Photographer @rio.jportraiture

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