Untangle
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.
Latest episodes
Mar 18, 2019 • 52min
Marc Lesser - Bringing Mindfulness to the Workplace
Marc Lesser blends the seemingly opposing worlds of Zen Buddhism and business leadership. He’s used the practices of Zen and mindfulness to improve employee satisfaction, productivity, and teamwork at companies like Google, LinkedIn, and Facebook.
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Mar 11, 2019 • 40min
Chrissy Carter - From Heartbreak to Joy: One Woman’s Fertility Journey
Chrissy Carter, a leading teacher on the Meditation Studio app, shares the often-heartbreaking story of her six-year journey to motherhood, which ends with the joyful birth of her daughter, Chloé. Chrissy created the Fertility Collection, a set of 15 guided meditations, to support women on their own journey to motherhood--no matter what they may experience or where they are on their personal path.
“My hope is that you find support in these meditations. Looking back, it's clear that my journey was exactly how it had to be. I understand now that it was never about having a baby—it was about having Chloé. She was why we went through all those things, and we are so lucky,”
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Mar 5, 2019 • 46min
Dr. Anna Cabeca - Your Brain On Hormones
Hormones - male or female - effect so many aspects of your thinking, feeling, and bodily function. Dr. Anna Cabeca shares how tiny amounts of hormones waxing and waning in the brain can have dramatic impacts on emotions and perception. Learn how diet, behavior, and environment shift--and what it can mean for you.
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Feb 26, 2019 • 39min
Emily Fletcher - Stress Less, Accomplish More for Extraordinary Performance
Emily Fletcher is the founder of the Ziva Technique and author of "Stress Less, Accomplish More: Meditation for Extraordinary Performance" and a teacher on Meditation Studio App. Her technique combines mindfulness, meditation, and manifesting. This 2times per day practice is designed to help you reach your highest performance levels at work, at home, or on the field.
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Feb 19, 2019 • 45min
Olav Krigolson - Inside the Heads of Astronauts, Baseball Players, and Monks
Olav Krigolson is a neuroscientist looking at decision making and learning in the brain using electroencephalogram (EEG). He’s studied professional athletes and Mars astronauts, and trekked to Himalayan monasteries, to see how the brains of master meditators differ from our own. We are joined for this fascinating conversation by Graeme Moffat, chief scientist for Muse.
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Feb 11, 2019 • 52min
Encore - Daphne Rose Kingma - Love and Relationships Demystified
Daphne Rose Kingma is the best selling author of 12 books on love and relationships. She answers some tough questions on why relationships can be so challenging and shares why--spoiler alert!--expecting others to read our minds is a bad idea. She shares her juicy wisdom on navigating relationships, learning to love, how be a better partner, and more!
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Feb 11, 2019 • 26min
Encore - Sharon Salzberg - What’s Real Love Anyway?
Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest book called "Real Love, The Art of Mindful Connection."
She explores how meditation helps to cultivate our capacity for real love. When we redefine our current notions of love, she explains, we can connect more deeply with ourselves, others, and life itself.
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Feb 5, 2019 • 60min
Lisa Mosconi - The Truth About "Brain Food"
Dr. Lisa Mosconi is a neuroscientist, Alzheimer’s researcher, nutritionist, and author of "Brain Food: The Surprising Science of Eating for Cognitive Power." Listen as she shares the easy ways we can supercharge our brains through what we eat and drink.
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Jan 28, 2019 • 41min
Lama Tsomo - Journey from Financial to Spiritual Inheritance
Lama Tsomo is author of the book "Why Is the Dalai Lama Always Smiling?: A Westerner's Introduction and Guide to Tibetan Buddhist Practice" and one of the first American women to be ordained as a Tibetan buddhist Lama, or spiritual teacher.
She was born Linda Pritzker, and is part of the family that built the Hyatt Hotel Chain. Her journey is one of two inheritances: The first financial--the second spiritual.
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Jan 21, 2019 • 1h
Dr Dean Ornish - How Stressing Less and Loving More Can Change Your Life
Dr Dean Ornish pioneered healthy lifestyle changes decades before the mind/body connection was more widely accepted in the medical community. He’s treated President Bill Clinton and was named "one of the 50 most influential members of his generation" by LIFE Magazine.
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