Happy & Healthy with Jeanine Amapola

Hey ya'll! In today's episode, we have nutritionist, Abbey Sharp. She will be speaking about the old and new diet cultures and how they impact you and you diet decisions. She will also lay out the reality of a healthy diet and lifestyle.  Abbey's Instagram: https://www.instagram.com/abbeyskitchen/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi everyone! Today, we have on Case Kenny to talk about how read mix signals and how to enjoy being single. It may not be as easy as others make it seem, so we will be giving some good pointers on how to read the signals and why it is so important.  Casey's Instagram: @case.kenny His podcast: https://podcasts.apple.com/us/podcast/new-mindset-who-dis/id1383599078 --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Tuesday!! We have Cayden Boyd back for today's episode! We will be talking about the deal breakers when it comes to dating. From crocs to lust, we cover a good amount of red flags to look out for before and during a relationship.  Follow Jeanine: https://www.instagram.com/jeanineamapola/ Follow Cayden: https://www.instagram.com/caydenboyd/ Follow Happy & Healthy: https://www.instagram.com/happyandhealthypodcast/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi everyone! In today's episode, I am getting HONEST about some things. Things I have not really admitted to many before. Addiction, confusion, bad habits, bad friends, ill intentions, and more. I also speak about how I truly realized that my habits were only pulling me away from God, and how I found Christ again after living a double life.  Jeanine's Instagram: https://www.instagram.com/jeanineamapola/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether you are wondering what it's like to be an influencer or if you are considering in being one yourself, listen up on today's episode. You will hear what it is like to be an influencer online, around family, around friends, and everyday.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey everyone! In today's episode, we are talking about how unhealthy relationships look like versus what healthy relationships look like. Today's guest, Rachel Green, will talk to us about how she helps her clients get better at dating. We will be going in detail about how to spot the signs and how to approach them. Hope this episode helps clear any confusing or concerns that any of you may be experiencing. Like always, stay happy and healthy! Follow Jeanine:  @jeanineamapola ( https://www.instagram.com/jeanineamapola/ ) Follow Rachel:  @the_true_feminine ( https://www.instagram.com/the_true_feminine_/ ) --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello everyone! In today's episode, I will be sharing all the reasons why I decided to move away from home, how the opportunity came about, how I had that conversation with my parents, and how my experience was, overall. There were definitely big pros and cons. With everything that I share, I hope that this episode can provide a bit of clarity. Stay happy and healthy!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we talk about how to not only deal with disappoints, but as well as trusting God's journey for you.Do not forget that if you would like, you can make a donation to support this podcast, and you can also leave us voice messages through Anchor! --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi everyone! In this episode, we have on Jonathan Pokluda to talk about addiction and shame. He will be sharing personal experiences and the challenges that came along with them. Don't forget to follow Jonathan on Instagram: https://www.instagram.com/jpokluda/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Jeanine speaks with author and speaker Mo Isom Aiken about sex, where the church went wrong speaking about it, and how to heal from a sexual past.  We hope you enjoy today's episode and it helps you be more happy and healthy! Follow Mo here - https://www.instagram.com/moisom/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices