Happy & Healthy with Jeanine Amapola

Anxiety is on the rise, and we are here today with David Marvin to talk about how to find freedom from our anxiety. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Better Help: Use code HEALTHY for 10% of your first month at Better Help: https://betterhelp.com/healthy. Thanks, Better Help for sponsoring today's episode. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ David: https://www.instagram.com/davidjmarvin/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/L-uIAQkA8kc You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast discusses common dating mistakes to avoid, such as rushing into a relationship and not seeking input from friends. It explores the dangers of dating someone who does not share your faith, emphasizes the importance of seeking God's best in relationships, and highlights the negative effects of dating without healing from past wounds. The chapter also emphasizes the need to avoid sharing a new relationship on social media too soon and engaging in noncommittal relationships.

This one is going to be a bit controversial. Nonetheless, here are Jeanine's opinions about these topics. You can agree or disagree. Happy and Healthy is always a safe space. Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/eFY15Cht1hE Books: Atomic Habits - https://go.magik.ly/ml/146kh/ Men are from Mars, Women are from Venus - https://go.magik.ly/ml/146kg/ Eat Pretty - https://go.magik.ly/ml/1an2m/ You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a blurred line between hustling and taking a break. We understand how unhealthy the hustling culture can be, so Ruth Chou Simons joined us to better understand the importance of slowing down and how to do it.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!   Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/   Jeanine: https://www.instagram.com/jeanineamapola/   Ruth: https://www.instagram.com/ruthchousimons/   https://ruthchousimons.com/    Follow us on TikTok!   Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/   Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can WATCH this episode here: https://youtu.be/_Ms7oo3S_5M   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

We understand that everyone is at a different place in their faith, so we are here to encourage you to keep going.  Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Madi: https://www.instagram.com/madiprew/ Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/65pIZPIRmyI You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeanine has been there and done that. For the most part. There are so many blessings within lessons, and here are the things that Jeanine has learned to hopefully help all of you.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."   Support our podcast!  Visit: https://anchor.fm/happyandhealthy and click "Support!"   Follow us on Instagram!  Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/  Jeanine: https://www.instagram.com/jeanineamapola/   Follow us on TikTok!  Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/  Jeanine: https://vm.tiktok.com/ZMRktnchb/   You can WATCH this episode here: https://youtu.be/oWpBwv7foSk   You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

“Don’t worry. It'll be fine.” Yeah, it's easier said than done. Here's how Jeanine and Sarah deal with their worries and fears in a healthy way. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Sarah: https://instagram.com/sarah_partain?utm_medium=copy_link Follow us on TikTok! Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/ Jeanine: https://vm.tiktok.com/ZMRktnchb/ You can WATCH this episode here: https://youtu.be/3oDcYBufaVE  You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the Upward App here: https://upward-app.com/ Being a YouTuber comes with a different lifestyle. Here is our experience thus far! Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Shelby: https://www.instagram.com/shelbychurch/ You can WATCH this episode here: https://youtu.be/cYiaQqDcF_g You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the Upward App here: https://upward-app.com/ A big step in healing and moving forward is by forgiving. Harder said than done when your heartbreak was public on social media... Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!" Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Alex: https://www.instagram.com/alexfjterranova/ You can WATCH this episode here: https://youtu.be/kZtWzj6Dk3M You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Download the Upward App here: https://upward-app.com/  So much has been happening beyond the Instagram posts/stories and the vlogs. So, here it goes.   Want to send Jeanine a message?  You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."        Support our podcast!     Visit: https://anchor.fm/happyandhealthy and click "Support!"       Follow us on Instagram!    Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/      Jeanine: https://www.instagram.com/jeanineamapola/  You can WATCH this episode here: https://youtu.be/X28KeHUVsrs You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices