
Happy & Healthy with Jeanine Amapola
Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!
Latest episodes

Jun 27, 2023 • 41min
Tips for Making and Keeping Friends in Your Young Adult Years ft. Laura Tremaine
No one tells you that making friends as an adult is difficult. So, Jeanine sat down with Laura Tremaine to talk all about making friends and how to keep them!Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/Laura: https://www.instagram.com/laura.tremaine/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
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You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
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Jun 22, 2023 • 1h 36min
I'm Engaged!! Our Proposal Story!
Jeanine and her fiance, Kaleb, talk all about their engagement and answer some of your questions!
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Kaleb: https://www.instagram.com/kalebward_/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 13, 2023 • 1h 11min
How to Date Successfully in Today's Confusing Dating Culture ft. Dating Coach Rachel Sherill
Rachel is finally back! In this episode, she speaks all about dating in your feminine energy.Go to https://Nutrafol.com and enter the promo code HEALTHY. Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month’s subscription and free shipping.Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/Rachel: https://www.instagram.com/the_true_feminine_/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 6, 2023 • 53min
How to Leave a Legacy and Make People Feel Seen and Loved by Bob Goff
Bob Goff joins us in this episode to talk about how he makes sure to make others feel seen. He goes into a discussion about the importance of leaving a legacy. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 30, 2023 • 1h 7min
Answering Your Juicy Questions with My Boyfriend
Jeanine and Kaleb sit down to speak a bit about where they are in their relationship while providing advice.
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Kaleb: https://www.instagram.com/kalebward_/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 23, 2023 • 59min
Being Miss Universe & Almost Being Sex Trafficking ft. Demi Tebow
Miss Universe joins us today to speak about what she has been up to since winning miss universe. From faith to almost being captured by sex traffickers, Demi tells it on today's episode.
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Demi Tebow: https://www.instagram.com/demitebow/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 16, 2023 • 1h 1min
5 Steps to Grow Your Faith and Know God
Jeanine receives lots of DMs regarding how to be a good Christian, how to read the Bible, and how to find the right church. So, she will tell you all about it in this episode. Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 9, 2023 • 52min
How to Control Your Thoughts & Emotions and Find Healing ft. Debra Fileta
Jeanine sits down with Debra to speak about mental health, thoughts, and emotions.
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/Debra: https://www.instagram.com/debrafileta/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices

May 2, 2023 • 55min
Working Out and Fitness for Health vs Vanity
The hosts discuss the balance between fitness and faith, emphasizing the importance of not idolizing fitness and focusing on godliness. They explore motivation beyond appearance, body positivity, and embracing physical appearance. They also highlight the significance of honoring your body through fitness and gratitude, while cautioning against comparison and self-absorption.

Apr 25, 2023 • 47min
Why Can't I Stop Sinning ft. Jonathan Pokluda
Jonathan and Jeanine sit down to speak about why we do what we do. In other words, why we return to our habits and how to create new healthier ones.
Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message."
Support our podcast! Visit: https://anchor.fm/happyandhealthy and click "Support!"
Follow us on Instagram!
Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/
Jeanine: https://www.instagram.com/jeanineamapola/JP: https://www.instagram.com/jpokluda/
Follow us on TikTok!
Happy and Healthy: https://vm.tiktok.com/ZMRktmycQ/
Jeanine: https://vm.tiktok.com/ZMRktnchb/
You can also listen to the audio form on Spotify, Apple Podcast, Google Podcast, Overcast, Anchor, Breaker, Pocket Casts, and Radio Public.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/happyandhealthy/message
Support this podcast: https://podcasters.spotify.com/pod/show/happyandhealthy/support Learn more about your ad choices. Visit megaphone.fm/adchoices