
Happy & Healthy with Jeanine Amapola
Hosted by Jeanine Amapola, a Texas-born YouTuber, speaker, author, and influencer whose authentic and positive content has captivated over 2.7 million followers across all her platforms. Whether you’re searching for advice, Christian content, a friend, or just a genuine conversation, this podcast will be sure to help you on your journey of becoming happier and healthier! Join Jeanine to hear a candid conversation on topics from her personal experiences, dating, faith, health, trending topics, and so much more! New episodes every single Tuesday!
Latest episodes

Apr 15, 2025 • 46min
What Really Happened with Kaleb’s Law Journey & His Embarrassing Story You Won’t Believe
Today, we get vulnerable and honest… Giving you guys the law school update you’ve been asking for. Did Kaleb get in? What is going on? We get into it today and MORE! Kaleb also shares a funny story too from what happened when he took the test lol! PLUS, some encouragement for y’all too about facing disappointments and closed doors. thanks for listening!! Sponsors:
Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 8, 2025 • 57min
For the Girl Who Doesn’t Like Herself… A Vulnerable Chat About Insecurities & Self-Hate
Ever look in the mirror and feel like you’re just not enough? In this episode, we’re having a real, vulnerable girl chat about insecurity, comparison, and how to stop disliking yourself. I’m sharing my personal journey and the practical steps that helped me start walking in confidence—not perfection, but peace. If you’re struggling with self-worth, this episode is your reminder: you’re already valuable, already loved, and becoming secure starts with knowing who you truly are in CHRIST. I hope today’s episode helps!“I praise you because I am fearfully and wonderfully made…” – Psalm 139:14 ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.Sponsors:
Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self.
Function - Try Function and skip the waitlist using our link functionhealth.com/HAPPY.
OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 1, 2025 • 49min
The Better Friend Guide: When To Let Go, Ditch Shallow Friendships, and Make REAL Godly Friends with Grace Valentine
In this episode, we’re joined by bestselling author and speaker Grace Valentine to have a real, honest conversation about friendship. We talk about when it’s time to end a friendship, how to handle situations like gossip, shallow friendships, and jealousy, and what to do when you are in different seasons than your friends, and overall, become a better friend! Grace shares personal stories of friendship breakups, learning how to set boundaries, and how her faith has shaped the way she navigates relationships. Whether you’re struggling to make friends in a new season of life or healing from a friendship that ended, this episode will remind you that you’re not alone—and that real, meaningful connection is still possible.Connect with Grace: • Website: gracevalentine.org • Instagram: @thegracevalentineGrace’s Latest Book: • The Better Friend: 12 Truths to Shift from Shallow and One-Sided Connections to Vibrant FriendshipsORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 25, 2025 • 59min
A Christian Perspective of the Justin & Hailey Bieber Drama
Today, Jeanine and Kaleb dive deep into the LORE of Justin, Hailey Bieber, and Selena Gomez and how Christians should respond to it all… We give our thoughts on the whole situation and how to handle this in a godly way. But this is a fun topic that we don’t normally touch that we wanted to dive into. We hope you enjoy this and give us your thoughts below too!ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.Sponsors:
Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy.
Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit.
Function - Try Function and skip the waitlist using our link functionhealth.com/HAPPY.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18, 2025 • 52min
Jeanine Gets Real: Moving, Pregnancy Struggles, Making New Friends in Your 30s & My BEST Advice!
Let’s catch up… Jeanine opens up about moving, pregnancy struggles 30 weeks pregnant, and advice for you for starting over in a new city and all her BEST advice for all of these topics. Hope you learn something new and encouraging! See you all next week! ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.Sponsors:
Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy.
Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 11, 2025 • 1h 3min
The Dark Side of Beauty: Botox, Cancer, Infertility & Hormone Disruptors with Taylor Dukes Wellness
Today, we have Taylor Dukes on the podcast, functional medicine nurse practitioner, to talk about ALL things health! Taylor opens up about her cancer journey, and what’s causing cancer, infertility, poor hormone health, PLUS should we get Botox and fillers?! Get your pen and papers because Taylor has some very helpful tips and information! Follow Taylor DukesAll her product recommendations Buy her products HERE CODE: JEANINE for 10% off one-time purchasesORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.Sponsors:
Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy.
Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit.
OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.
Function - Try Function and skip the waitlist using our link functionhealth.com/HAPPY.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 4, 2025 • 43min
We Moved Out of Texas! Finally Sharing Where We’ve Moved to and Why…
Finally announcing where we’ve moved to…. Thank you for being patient with us. We are so excited for this next chapter and we’ll be sharing all of it with y’all! Check out all the moving vlogs and hour tour soon on www.youtube.com/jeanineamapola Sponsors:
Glorify App - Start your 14-day free trial when you visit glorify-app.com/HEALTHY right now to download the Glorify app and start digging deeper into the Word.
Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy.
AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code HAPPYHEALTHY and a FREE 3 year warranty!
Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 25, 2025 • 1h 19min
Reacting to Emma Chamberlain’s "Do We Need Religion" Episode & What She Gets Wrong
Today, Jeanine reacts to Emma Chamberlain’s episode on “Do We Need Religion” and she breaks down Emma’s pros and cons from a Christian perspective! This was such a fun and different type of video to do, but it hopefully helps you understand many of the misconceptions about God and Christianity. Let me know what you think! Other resources: 1. Case for Christ book by Lee Strobel - https://amzn.to/43ctpOW 2. Mere Christianity by C.S. Lewis - https://amzn.to/43gN8wV 3. Wesley Huff on Joe Rogan - https://youtu.be/HwyAX69xG1Q?si=v6mw25O9sfJsgRy6 Grab our latest show merch before we run out!ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.Sponsors:
Glorify App - Start your 14-day free trial when you visit glorify-app.com/HEALTHY right now to download the Glorify app and start digging deeper into the Word.
Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy.
AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code HAPPYHEALTHY and a FREE 3 year warranty!
Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit.
OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.
Function - Try Function and skip the waitlist using our link functionhealth.com/HAPPY.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 18, 2025 • 1h 7min
Is Marriage Even Worth It?? Dr. John Delony on Why We’re Miserable + His Insane Stories from Calls He's Gotten
Dr. John Delony, emotional and mental health expert, author, and host of the John Delony Show, joins us to talk about some pressing topics… Is marriage still worth it? Why are people so unhealthy? Have we become too soft and sensitive? and he gives professional advice on some of your situations!! We hope you guys enjoy today’s episode! We sure did!Check out Dr. John’s Show - https://www.youtube.com/@TheDrJohnDelonyShowHis Instagram - https://www.instagram.com/johndelony?igsh=dWZiamg2aXpvaHV4 Sponsors:
Glorify App - Start your 14-day free trial when you visit glorify-app.com/HEALTHY right now to download the Glorify app and start digging deeper into the Word.
Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy.
AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code HAPPYHEALTHY and a FREE 3 year warranty!
Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 11, 2025 • 1h 1min
Everything is Changing & We’re a Little Scared… Sharing Stories & Updates We’ve Haven’t Shared yet
In today’s episode Kaleb and I open up about past stories, Kaleb’s dream to go to law school, potentially moving, and MORE! I hope you guys enjoy this episode and the NEW podcast rebrand! We have some exciting guests coming up this season! ORDER JEANINE’S BOOK HAPPY & HEALTHY or get it free through our partner at Cru.Sponsors:
Glorify App - Start your 14-day free trial when you visit glorify-app.com/HEALTHY right now to download the Glorify app and start digging deeper into the Word.
Cru - Get my book Happy & Healthy for free when you gift $24 a month to provide 3 people bibles each month by texting HAPPY to 71326 or visit give.cru.org/happy.
AirDoctor - Visit airdoctorpro.com and get up to $300 off an air purifier when you using the code HAPPYHEALTHY and a FREE 3 year warranty!
Fatty15 - Take charge of your health by visiting fatty15.com/HEALTHY and using the code HEALTHY to get an extra 15% off your 90-day subscription Starter Kit.
OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen.
Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self.
Function - Try Function and skip the waitlist using our link functionhealth.com/HAPPY.
If you’d like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form!Follow us on Instagram!@happyandhealthypodcast@jeanineamapola@jeanineandkalebFollow us on TikTok!@happyandhealthypodcast@jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices