
A Dad's Path
A Dad's Path is the go-to podcast for dads. Hosted by Will Braunstein, a dad on a mission to learn what it takes to be a good father, this show is packed with approachable, fun, and provocative content to help you navigate the ups and downs of fatherhood.
From recognizing opportunities to be the best dad you can be to staying confident and in control, A Dad's Path is here to help you make the most of every moment.
Join Will and his guests as they share real-life solutions to everyday challenges. Subscribe now and start your path to being the best dad you can be.
Latest episodes

Aug 23, 2023 • 31min
#82 - Dads & Grandparents: Navigating Family Dynamics Together
Get a grandparent's perspective! Today we chat with Greg Payne, the voice behind the "Cool Grandpa Podcast."
Discover the nuances of long-distance grandparenting, the magic of family traditions, and the art of blending old and new customs. This episode delves deep into the importance of open communication between parents and grandparents, ensuring boundaries are respected and understanding how to voice concerns if grandparents aren't as engaged as hoped.
Whether you're a dad looking for ways to connect your kids with their grandparents or seeking guidance on maintaining family harmony, this episode offers a fresh perspective on the journey from being a dad to embracing the role of a grandpa.

Jul 21, 2023 • 29min
#81 - Breaking the Mold: Redefining Parenthood with Sara Peterson
Join us on this episode of A Dad's Path Podcast, where we speak with Sara Peterson, author of the enlightening book, "Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture."
Sara gives advice on parenting in the age of social media, offering ideas on building supportive communities. From sharing stories of mothers pushing boundaries to discussing the roles of stay-at-home dads, we're taking a fresh look at 'ideal' parenthood.
Peterson encourages us to redefine parenting roles beyond traditional stereotypes and equips us with tools for open communication within domestic partnerships.
Learn how we can model a more balanced and inclusive approach to parenting, ensuring our kids grow up understanding that parenthood isn't about fitting into a specific 'mom' or 'dad' mold but rather about nurturing and guiding them as parents.
Dad On!

Jun 26, 2023 • 23min
#80- Transforming Parenthood with '1, 2, 3 Magic:' A Conversation with Parenting Expert Dr. Thomas Phelan
On this episode of A Dad's Path Podcast, we're thrilled to bring you the acclaimed clinical psychologist and child discipline expert, Dr. Thomas Phelan.
Discover the secrets behind Dr. Phelan's revolutionary and award-winning approach to managing children's behavior, famously known as '1, 2, 3 Magic.'
Stripping away the complexity and confusion surrounding parenting, he presents a surprisingly simple method that has helped countless families worldwide.
In this exciting exchange, Dr. Phelan reveals the three pillars of successful parenting: controlling obnoxious behavior, encouraging positive behavior, and bonding with your children.
Nail these, and you're on your way to becoming a great parent. Dad On!

Jun 13, 2023 • 32min
#79 - The Fatherhood Tapestry: Weaving Emotion, Connection, and Community with Catherine Topham Sly from Insight Connection
On this episode of A Dad's Path Podcast, we're excited to have Catherine Topham Sly, a seasoned psychologist, relationship expert, and the founder of InsightConnection.
We cover a lot during this conversation. Highlights include:
Relationship Check: Kids changed your love life? Catherine's got practical tips to keep that spark alive. 🔥💕
Dad Feels: Being a dad is a rollercoaster, right? Will and Catherine talk about raw emotions and staying cool through the loops. 😎🎢
Talk It Out: Communication is key, but how? Unlock the secret to talking like a pro with your partner and kiddos. 🔐🗣️
Find Your Tribe: Parenting is a team sport! Catherine shares how to buddy up with other parents. 🦸♂️🤝
Kid Decoder: What's going on in those little noggins? Get into the kiddo mindset for smoother sailing. 🧒🔍
You Time: You're a parent, but you're also you. Self-care tips that won't make your head spin. 🛀💙
Enjoy this wide-ranging talk!

May 18, 2023 • 36min
#78 - Gut Feelings: Exploring Health and Intuition with Dr. Will Cole
On this episode of A Dad's Path Podcast, we're thrilled to bring you a conversation with Dr. Will Cole, a top functional medicine practitioner, health advisor to Gwyneth Paltrow, and a New York Times bestselling author. Through a career dedicated to applying skepticism to nutritional trends, Dr. Cole teaches the importance of listening to our intuition.
We explore the fascinating world of the gut-brain connection and its implications on our health. Dr. Cole shares his insights about how our gut and brain are inextricably linked from our earliest developmental stages and how this relationship influences everything from our mood to our immune system. He brings attention to the significance of inflammation as a silent communicator of chronic issues developing in our bodies.
As a bonus, we also discuss Dr. Cole's new book, "Gut Feelings," where he demystifies the gut-brain connection and provides a framework to repair the relationship between what you eat and how you feel.
This podcast episode might reference resources and strategies that require professional guidance. Always consult with a healthcare provider for personal health questions.

May 2, 2023 • 26min
#77 - Fatherhood, Happiness, and the Harvard Study: A Conversation with Dr. Robert Waldinger
In this episode of "A Dad's Path Podcast," Dr. Robert Waldinger, director of the world's longest study on happiness, shares insights on parenthood, relationships, and the secret to a fulfilling life.
We delve into how marital satisfaction often dips after the birth of the first child and rebounds when the last child leaves home (there's hope, haha!). We also touch on the role of sacrifice in fatherhood, the importance of facing challenges with a loved one, and more!
Take advantage of this thought-provoking conversation.

Apr 24, 2023 • 33min
#76 - Unleashing Emotional Intelligence in Your Kids with Allison Edwards
Join us as we dive deep into the world of parenting with a focus on raising emotionally intelligent kids. In this episode, we have a conversation with Allison Edwards, child psychotherapist, speaker, author, and owner of All the Feels Company. With over 20 years of experience working with children, Allison shares her expertise on emotional intelligence and strategies to help your kids manage their big emotions.
We discuss how a simple yet effective tool, like feeling cards, can make a difference in your child's emotional health. Hear about the importance of early intervention and prevention in your child's mental well-being. Tune in as we explore the connection between emotional intelligence and future success, and learn how to prioritize emotional health in your child's life.
Don't miss out on this invaluable episode packed with insights and actionable tips for dads everywhere!

Apr 13, 2023 • 35min
# 75 - Goodbye Perfect: Boosting Confidence for Dads and Kids with Homaira Kabir
Discover the secrets to nurturing confidence in both parents and children in this compelling episode of the Dad's Path podcast. Will engages in a heartfelt and informative conversation with renowned life coach Homaira Kabir, author of the new book Goodbye Perfect. Together, they discuss the importance of fostering a healthy sense of self-worth in kids while embracing the evolving role of dads in caregiving and breaking away from traditional gender roles. Don't miss this opportunity to learn how to raise confident, self-actualizing individuals and become the best dad you can be.

Apr 7, 2023 • 24min
#74 - Addressing Pornography: Understanding the Impact on Relationships and Mental Health
In this podcast episode, Dr. Cameron Staley discusses how to approach the topic of pornography with both adults and children. By understanding the nature of pornography and its role in society, individuals can be more aware of its potential adverse effects on their perception of relationships and sexuality. Dr. Staley stresses the importance of viewing pornography as a symptom rather than an addiction, pointing out that mental health issues, such as anxiety or depression, might be the underlying cause of someone's struggle with pornography.
When discussing pornography with children, Dr. Staley emphasizes the need for age-appropriate conversations and acknowledges that kids may be exposed to sexual images at a younger age. He encourages parents to be open to discussing the topic and to normalize the feelings and reactions children might experience when exposed to such images.
To assist people in overcoming their concerns about pornography, Dr. Staley has created resources such as the Life After Pornography online program and the Life After Pornography Coach app. These tools aim to help individuals address the underlying issues that may be contributing to their struggles with pornography.

Mar 21, 2023 • 31min
#73 - Navigating Divorce with Compassion: A Collaborative Approach
In this eye-opening episode, we talk with Nanci Smith, a collaborative divorce attorney and author of Untangling Your Marriage. Nanci shares her insights on the importance of psychological readiness, managing emotions, and maintaining respect during the divorce process. Discover the benefits of a collaborative approach compared to traditional divorce and learn how prioritizing communication can lead to healthier family dynamics in the long run. Tune in for an enlightening conversation that could change your perspective on divorce and help you navigate tough times more effectively.
Highlights from our conversation include:
Unveiling Collaborative Divorce: A Kinder, Gentler Option for Families
Long-term benefits of collaborative divorce for your kids
Embracing Intentionality on your divorce journey
The emotional feelings of grief and loss in divorce
Rewriting your narrative and looking towards a healthier future as co-parents and friends
The evolving perspective on fathers in the legal system and the importance of advocating for oneself
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