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Sexology

Latest episodes

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Mar 19, 2024 • 31min

EP378 - Intimacy After Menopause: Myths, Adaptations, and Tips for Deeper Connections

Welcome to episode 378 of Sexology Podcast! Today I am delighted to welcome Dr. Shyama Mathews. In this episode, Dr. Mathews discusses women's sexual health and wellness during premenopausal and menopausal stages. She also highlights the importance of patience, exploring new ways of stimulation, and the use of lubricants and sex toys to enhance the sexual experience during these years. Dr. Shyama Mathews champions the philosophy that "Care Comes First," with a profound commitment to the well-being of women who often endure significant discomfort, pain, and sacrifices in their quality of life to meet the daily needs of their families and careers. Dr. Mathews is a staunch advocate for patient EDUCATION and EMPOWERMENT, holding the conviction that patients must be fully informed to make the best decisions for their health. She understands that without a comprehensive knowledge of their bodies and the nature of their symptoms, women cannot actively participate in selecting the most appropriate treatment options. By comprehensively discussing the risks and benefits of both medical and surgical interventions, she empowers women to feel confident in their health decisions, Dr. Mathews’ practice is built on the belief that women deserve a physician who not only cares deeply but also equips them with the knowledge and confidence to take charge of their health. In this episode you will hear: · Exploring Women's Sexual Health in Menopause · Debunking Myths Around Menopause and Sexuality · Medical Interventions and Lifestyle Changes for Menopausal Symptoms · The Importance of Lubricants and How to Choose the Right One · Exploring Sex Toys and Techniques for Enhanced Intimacy · Supporting Partners Through Menopause: Resources and Advice · Rekindling Passion and Addressing Misunderstandings in Relationships A Woman’s Guide to Reviving Sex Drivehttps://oasis2care.com/how-to-increase-your-libido/  Listeners Surveyhttps://help373205.typeform.com/to/JaOWt8CM  Instagram 2 / 2https://www.instagram.com/sexologypodcast  Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 12, 2024 • 39min

EP377 - Boosting Confidence and Intimacy: Strategies for Improving Self-Image

Welcome to episode 377 of Sexology Podcast! Today I am delighted to welcome Melissa Vogel. In this episode, Melissa shares her personal journey from losing herself post-pregnancy to rediscovering her strength and confidence by embracing a holistic approach to wellness. She highlights the importance of weight training, especially for women entering menopause, and offers insights into how women can navigate fasting in tune with their menstrual cycles.  Melissa Vogel is the owner and operator of Melissa Vogel Fitness, LLC. With over 20 years of experience as a certified Personal Trainer and Group Fitness Instructor, she helps busy moms get fit through mindset work, vision, balance, nutrition, and exercise.   Melissa hosts the Bomb Mom Podcast, featuring various speakers on health topics to inspire listeners to achieve their goals.   She fearlessly discusses taboo subjects to empower others to prioritize their health. Melissa, a model, actress, and busy mom of six, continues to inspire women on their fitness journey.  In this episode you will hear:  Melissa's Journey to Becoming a Women's Coach The Impact of Body Image on Confidence and Relationships Understanding The Challenges of Aging and Fitness Why It’s Important To Accept Your Body The Role of Therapy and Affirmations in Building Confidence How You Can Track Nutrition and Exercise The Benefits of Fasting and Weight Training Overcoming Body Image Issues and Menopause  25 Ways To Increase Desire https://oasis2care.com/opt-in/   Instagram https://www.instagram.com/sexologypodcast   Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Mar 5, 2024 • 32min

EP376 - How Cougar Culture is Redefining Modern Love: The Surprising Benefits of Dating Younger Men

Welcome to episode 376 of Sexology Podcast! Today I am delighted to welcome back Dr. Sara E. Hill. In this episode, Sara discusses the dynamics, stigmas, and societal perspectives surrounding age gap relationships, particularly focusing on older women dating younger men.   Dr. Hill explores the double standards that exist for women compared to men in these relationships and the reasons behind the predatory language often used. She emphasizes the importance of mutual attraction, genuine connection, and the benefits both parties find in such relationships, including open-mindedness and emotional maturity.  Dr. Sarah Hill, a distinguished research psychologist and professor, possesses extensive knowledge in the fields of women's health and sexual psychology. Her expertise lies at the convergence of evolutionary biology, social psychology, and neuroscience.   Dr. Hill's research endeavors focus on unraveling the intricate connections between hormones, the immune system, and the environment, particularly in relation to behaviors related to relationships and health, with a specific emphasis on women. The Department of Psychology at TCU in Fort Worth, Texas, serves as the home for Dr. Hill's esteemed research laboratories.  In this episode you will hear:  Exploring the Topic of Age Gapping Double Standards in Age Gap Relationships Understanding the Dynamics of Age Gap Relationships The Stigma and Internalized Judgement in Age Gap Relationships Average Age Difference in Age Gap Relationships Stereotypes and Power Imbalance in Age Gap Relationships Benefits and Drawbacks of Age Gap Relationships Healthy Patterns in Age Gap Relationships  YouTube https://www.youtube.com/@Sexologypodcast   Instagram https://www.instagram.com/sexologypodcast   Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 27, 2024 • 40min

EP375 - Overcoming Sexual Rejection: Resilience and Growth with Marissa Nelson

Welcome to episode 375 of Sexology Podcast! Today I am delighted to be speaking with Marissa Nelson. In this episode, Marissa discusses the issue of sexual rejection based on a story she shared in her TED Talk, how trauma and other life changes can impact sexual functioning and the importance of seeking support from a sex therapist or coach.   Marissa Nelson, an experienced therapist, has helped numerous couples overcome life's challenges and strengthen their connection. With her extensive knowledge of couples' issues and her approachable style, she makes couples and sex therapy engaging, warm, and enjoyable.   Marissa is highly regarded internationally and is the founder of IntimacyMoons Couples Retreats, which have been recognized as one of the top couples retreats worldwide by reputable sources such as The New York Times, Women's Health, Fodor's Travel, and Travel Curator. She has also been featured in more than 100 national and international media publications, including the Washington Post, Wall Street Journal, CBC, CNN Health, Glamour, Latina, and Black Enterprise.   Marissa holds licenses and certifications from reputable organizations such as the American Association of Marriage and Family Therapists (AAMFT) and the American Association of Sexuality Educators, Counselors, and Therapists (AASECT).  In this episode you will hear:  Discussing Sexual Rejection Understanding Sexual Resilience Impact of Sexual Rejection Strategies for Overcoming Sexual Rejection The Importance of Communication in Sexuality Exploring Sexual Misconceptions Overcoming Difficulties and Resuming Conversation Moving Forward from Sexual Rejection  Book An Appointment With Dr. Moali https://oasis2care.clientsecure.me   Instagram https://www.instagram.com/sexologypodcast   Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 20, 2024 • 38min

EP374 - Unraveling the Secrets to a Thriving Relationship

Welcome to episode 374 of Sexology Podcast! Today I am delighted to be speaking with Dr. Sara Nasserzadeh. In today's episode, Dr. Sara Nasserzadeh discusses her book and her new model of emerging love. The model focuses on six main ingredients for a successful relationship: attraction, trust, shared vision, respect, compassion, and acts of being loving towards one another. She expands on the role of attraction and the concept of building on physical chemistry to create sexual harmony.  Dr. Sara Nasserzadeh, a distinguished expert in Sexuality, Relationships, and Intercultural Fluency, is recognized for her global contributions as a speaker, author, and consultant. Dr. Nasserzadeh's media presence is notable, having created and hosted "The Whispers" for BBC World Service, a pioneering program on sexuality in the Middle East, and featured in major outlets like CNN, NPR, and Harper’s Bazaar.  She is also an accomplished author, with her latest book, "Love By Design," based on extensive research. Her involvement extends to various professional organizations, including AASECT and ISSWSH, contributing significantly to the field.   Currently based in Los Angeles, California, Dr. Nasserzadeh maintains an active international profile, engaging in speaking engagements and cultural research. She serves on the United Nations Population Fund's task force on Religion and Sexual & Reproductive Health Rights. Her work primarily focuses on coaching and consultancy, emphasizing future-oriented strategies and personal development, distinct from psychotherapy or mental health counseling.  In this episode you will hear:  The Importance of Chemistry in Relationships Exploring the Concept of Sexual Harmony Media Impact on Our Perception of Relationships Importance of Self-Knowledge in Building Relationships The Role of Chemistry in Long-Term Relationships Six Ingredients for a Thriving Relationship Understanding the Role and Meaning of Sex in Relationships The Importance of Touch in Relationships  Stress Reduction Toolkithttps://nazanin-moali.mykajabi.com/opt-in Instagram https://www.instagram.com/sexologypodcast  Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 13, 2024 • 30min

EP373 - Navigating Self-love and Communication for Intimacy Enhancement

Welcome to episode 373 of Sexology Podcast! Today I am delighted to be speaking with Rena Martine. In today's episode, Rena discusses her personal journey that led her from a conventional career as a Deputy District Attorney specializing in hard crimes to her current path as an intimacy coach and sexual wellness advocate. She discusses the importance of self-compassion, body adoration, media awareness, and perspective in cultivating a healthier self-image and deeper intimacy in sexual relationships.  Rena Martine, a native Los Angeleno, now resides in Echo Park, near her partner. Passionate about smelly cheese, dramatic cinema, and 60’s music, she enjoys dancing and spending time with her Siamese cat, Lucha ("Chooch"). Rena often connects with loved ones, radiating happiness and occasionally enjoying a cocktail.   Holding a Juris Doctor from Loyola Law School and a Bachelor of Arts in Sociology from California State University Los Angeles, Rena excelled as a law review editor and author. She also earned a certificate in Positive Psychology from the University of Pennsylvania. As a Certified Life Coach with Lumia Coaching and a Master Coach recognized by High Impact Coaching, she is committed to her career, continually enhancing her knowledge and skills through ongoing research and client interactions.   In this episode you will hear:  Rena Martine's Journey into Sex Coaching The Gap in Sexual Self-Help Books Unveiling Rena's New Book The Impact of Self-Image on Sexuality How to Have Sensitive Conversations Transitioning from Prosecution to Pleasure Advocacy The CAMP Method for Body Love The Influence of Media on Body Image  Iroha Sponsor https://collabs.shopify.com/collab/2225176 101 Ways To Spice Up Your Relationship https://sexologypodcast.com/subscribe    Instagram https://www.instagram.com/sexologypodcast  Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Feb 6, 2024 • 49min

EP372 - Decoding the Art of Shibari: An Intimate Journey into Trust, Communication, and Connection

Welcome to episode 372 of Sexology Podcast! Today I am delighted to be speaking with Amanda Pasciucco. In today's episode, Amanda emphasizes the importance of trust, communication, and thorough knowledge of knot tying for both the rigger and the receiver. The conversation touches on the history of Shibari, its cultural relevance, and its sensual, alluring nature. She also warns of potential risks and mistakes, suggesting that the art should be learned from a master or an experienced practitioner.  Dr. Amanda Pasciucco, known as "The Sex Healer," is a renowned catalyst for reigniting passion in romantic and sexual relationships. With over 15 years of experience, she has helped thousands of individuals and couples transform their sexual lives. As a Latina international clinician and speaker, Dr. Pasciucco has been featured in prestigious publications such as Psychology Today, Good Therapy, and PsychCentral, as well as prominent media outlets like CNN, TLC, and Playboy.   Her expertise extends to working with high-profile clients, including musicians, celebrities, reality TV stars, public figures, and Olympic athletes. Through online therapy, she provides discreet care to all those in need, ensuring confidentiality and privacy in accordance with the ethical code of licensed professionals.   Dr. Pasciucco's success is evident in the consistent 5-star reviews she and her team receive from clients. Her charismatic and straightforward approach, combined with the integration of tantra techniques, sex therapy, and somatic experience, serves as a powerful motivator for individuals seeking personal growth and fulfillment in their intimate lives.   In this episode you will hear:  Understanding Shibari: The Art of Japanese Rope Bondage The History and Popularity of Shibari Setting Up a Shibari Scene: Precautions and Preparations Understanding the Attraction and Benefits of Bondage Setting Up a Shibari Scene: Precautions and Preparations The Artistry and Complexity of Shibari Why Communication and Trust is key in Shibari The Importance of Aftercare in Shibari  Afternoon Delight: A Live Podcast Experience https://adlive.eventbrite.com  Couply Sponsor https://couply.page.link/afternoondelight  Instagram https://www.instagram.com/sexologypodcast  Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 30, 2024 • 48min

EP371 - Can Pornography Empower Women?

Welcome to episode 371 of Sexology Podcast! Today I am delighted to be speaking with Erika Lust. In today's episode, Erika discusses her journey and perspective on creating ethical adult films.  A political science student interested in gender studies and sexuality; Erika was dissatisfied with the male-centric portrayal of women in conventional pornography. She believes ethical porn production caters to the woman's gaze, portrays relatable pleasure, and presents a broader scope of sexual experiences.  Erika Lust, an acclaimed independent erotic filmmaker, is renowned for her sex-positive adult cinema that challenges gender stereotypes and rejects harmful fetishizations. With a focus on relatable characters and realistic intimate scenes, she offers a groundbreaking alternative to mainstream porn. Over the past two decades, the Lust brand has flourished, with Erika directing six feature films and series, as well as over 130 short films and producing approximately 150 more.   In 2015, Erika delivered a compelling TEDx talk titled 'It's Time for Porn to Change', emphasizing the need for transformation within the industry. Her story was showcased in the Netflix documentary series 'Hot Girls Wanted: Turned On ("Women on Top")', directed by Rashida Jones, and 'Principles of Pleasure', directed by Niharika Desai. Recognized for her influence, Erika was named one of the BBC 100 Women's most influential women of the year in 2019. Her alternative approach to pornography gained further recognition in 2022, as it was featured in The New York Times and the BBC Three & HULU series 'Planet Sex with Cara Delevingne'. Additionally, she delivered a TEDx Talk in Athens, urging adults to engage in 'The Porn Conversation' with younger generations.   In this episode you will hear:  Erika's Journey to Becoming a Porn Director The Problem with Mainstream Porn Creating a New Perspective in Porn The Evolution of Porn Industry Understanding the Importance of Storytelling in Porn Overcoming Stigma Around Working in the Porn Industry The Impact of Commercialization on Porn Analyzing The Future of the Porn Industry  Beducate https://beducate.me/pd2406-sexology   Use code – sexology  Free Erotica https://oasis2care.com/free-erotica/  Instagram https://www.instagram.com/sexologypodcast   Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 23, 2024 • 39min

EP370 - Sexual Authenticity: Bridging Faith and Intimacy with Natasha Helfer

Welcome to episode 370 of Sexology Podcast! Today I am delighted to be speaking with Natasha Helfer. In today's episode, we discuss the negative impact of sexual shame often fostered in religious societies, touching on topics such as: religious trauma, community expectations on sexual behavior and the shunning of self-determination.  Natasha Helfer is an AASECT Certified Sex Therapist with over 20 years of experience in treating individuals, couples, and families. She creates an approachable and safe space, often using humor, for discussing sensitive topics. Helfer specializes in assisting clients with interpersonal relationships, sexual development, and navigating religious or spiritual journeys. She is adept at supporting individuals whether they choose to remain in or leave their faith communities, respecting all religious choices.   Helfer is a seasoned speaker, presenting at national and professional conferences, universities, and hosting retreats, training, and workshops. She has a broad experience working with thousands of clients in both private practice and agency settings and is open to speaking engagements. She advocates for sexual health in marginalized populations, including LGBTQ+, religious minorities, and women, and works to de-stigmatize sexual lifestyle choices influenced by cultural, personal, or religious biases.   She offers both in-office and online therapy, coaching, and consultation services to a diverse clientele, including national and international clients. Helfer is also available for training and consultation with ecclesiastical leaders and mental health professionals on specific cases.   Additionally, Helfer serves as a supervisor for AASECT, guiding professionals seeking AASECT certification.   In this episode you will hear:  The Role of Fear and Guilt in Sexual Behavior Understanding the Impact of Cultural and Religious Messages on Sexuality Exploring the Spectrum of Religion and Sexuality The Misconceptions and Myths Surrounding Sexuality Creativity in Sexual Pleasure The Role of Fantasy in Sexuality How Fear and Guilt impact Sexual Behavior Understanding the Impact of Sexual Shame on Mental Health The importance of Education in Sexual Safety  Afternoon Delight: A Live Podcast Experience https://adlive.eventbrite.com    Instagram https://www.instagram.com/sexologypodcast   Podcast Produced by Pete Bailey - http://petebailey.net/audioAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 16, 2024 • 33min

EP369 - Unlocking Pelvic Power: Overcome Erectile Dysfunction & Enhance Intimacy at Any Age

Welcome to episode 369 of Sexology Podcast! Today I am delighted to be speaking with Dr. Stephanie Bathurst. In today's episode, we discuss various aspects of pelvic floor function, emphasizing how aging and factors like obesity, constipation, and physical trauma can weaken it, consequently affecting sexual health and leading to issues like erectile dysfunction and chronic pelvic pain.  Dr. Stephanie Bathurst is a dedicated clinician and coach, celebrated for her role as the founder of Bathurst Family Therapy™. She thrives in her role as a support system and guide for healing, aspiring to assist others through the information and advice shared on her site, fostering self-discovery.   Dr. Bathurst specializes in working with couples and relationships, focusing on identifying and eliminating destructive communication patterns. She develops personalized plans to assist her clients in shaping their ideal-self within their partnerships. Her expertise extends to working with various relationship dynamics, including ethical non-monogamy, multi-amorous, kink, BDSM, swinging, and open relationships, and she embraces clients of all races, gender expressions, and sexual orientations.   Excitingly, Dr. Bathurst offers Couples Retreats in Oahu, HI, which present a unique integrative and holistic approach to relationship and sexual re-attachment. These retreats combine structured therapeutic techniques with the relaxing ambiance of a vacation, as seen in the sample itinerary and video available through a provided link, specifically tailored for married couples.   In this episode you will hear:  The importance of pelvic floor health and its impact on sexual health How pelvic floor consists of muscles and ligaments supporting reproductive organs Why a weak pelvic floor can lead to sexual challenges like erectile dysfunction How decline in collagen production from mid-twenties impacts pelvic floor function Understanding Peyronie's Disease, a condition causing painful curvature in the penis How obesity, constipation and prolonged pelvic pain can weaken the pelvic floor Why incorrect Kegel exercises can lead to problems How floor exercises can help with prostate health & recovery post-prostate surgery Looking at "Philates" a program combining Pilates with pelvic floor exercises  Optimal Performance https://nazanin-moali.mykajabi.com/optimal-performance    Instagram https://www.instagram.com/sexologypodcast  Podcast Produced by Pete Bailey - http://petebailey.net/audio  Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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