Trigger Warning: This episode contains discussions about body image, body dysmorphia, fertility and eating disorders. Listener discretion is advised. If these topics are sensitive or triggering for you, please listen with caution and prioritize your well-being.Ever felt the pressure of fitting into the world of P90X and Victoria's Secret supermodels? Us too. Our long-awaited hormone episode is finally here, and it’s packed with everything you didn’t know you needed. 💕On this week’s episode, Alisha gets real about her goals, spills on her latest medical update, and drops some truth bombs about her energy drink addiction. spoiler: She's on a mission to hydrate more (Alisha, drink your water, girl! 💧). Remi opens up about her personal battle with PCOS and body image, sharing the highs, the lows, and everything in between. Plus, she answers your burning questions about PCOS, hormone health, Ozempic, birth control, cortisol, cycle syncing and her workout routine. It’s like having a Q&A with your hormone guru BFF.Tune in as we navigate the wild world of PCOS, hormone health and body image together. Grab your favorite drink (maybe not an energy drink this time, Alisha 😉), sit back, and let’s get into it! 🎧💕Erica Hoang (PCOS Tiktoks): https://www.tiktok.com/@erikahoang_?_t=8mLvtiBhjDy&_r=1Sponsors:Shop Macys.com/giftfinder or in-store for your dad or loved ones this Fathers DayTrust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/PRETTYBASIC and use code 25PRETTYBASIC to get 25% off your first monthPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calling all non-fraudulent friends! This week, we’re excited to have friend of the show Oli Abbas and Remi’s fiancé, Cal Parsons, joining us for a fun episode of FIRSTS! We discuss first impressions, love languages, quirky habits, embarrassing moments, and why Oli once thought he’d never be friends with Alisha Marie.Sponsors:Shop Macys.com or in-store for all your summer needs!Nuuly.com code PRETTYBASIC20 for 20% off your first monthShop their Skims T-Shirt Shop at SKIMS.comPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one’s for the GIRLIE POPS! On this Pretty Basic episode, we chat about running into Scheana from Vanderpump Rules, the VPR finale, our current favorites, moon face and what Remi has learned as she approaches the 1 year mark with her PCOS specialist.Sponsors:Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On FalsiesMemorial Day Sale Macys.com for 15% off handbags, shoes, and moreJoin over a million people building credit with a Kikoff credit account today. Get your first month for a dollar at GetKikoff.com/PRETTYBASIC todayTrust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/PRETTYBASIC and use code 25PRETTYBASIC to get 25% off your first monthPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It’s WEDDING planning season! This week we chat all things matrimony from the dress, venues and food to the iconic Pinterest moms who rule the DIY receptions. Get ready to hear untold PB stories about Emma Chamberlain and what Lana Del Rey and her sister said to Alisha and Oli during Coachella. Love is in the air, and you’ll LOVE this one…. we promise!Listen to our new podcast with Zane + Heath, Basically Unfiltered: https://podcasts.apple.com/us/podcast/basically-unfiltered-with-remi-alisha-zane-and-heath/id1737281584Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Shop their Skims T-Shirt Shop at SKIMS.comVisit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On FalsiesVisit Carawayhome.com/prettybasic to take an additional 10% off your next purchaseNuuly.com code PRETTYBASIC20 for $20 off your first monthMacys.com for 45% gold during Macys Gold MonthProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Alisha the new Margot Robbie? On this episode, we talk about Alisha booking a film, Remi balancing her hormones, actors that got turned down for iconic roles, our absolutely CHAOTIC trip to NYC and the moment Alisha saw her life flash before her eyes. Listen to our new podcast with Zane + Heath, Basically Unfiltered: https://podcasts.apple.com/us/podcast/basically-unfiltered-with-remi-alisha-zane-and-heath/id1737281584Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Macys.com/giftfinder for the perfect Mother’s Day giftVisit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On FalsiesNuuly.com code PRETTYBASIC20 for 20% off your first monthMembership is free, and when you sign up and shop today you get an extra 10% Cash Back Boost. That’s an extra 10% Cash Back on top of the 15% Cash Back – rakuten.com or download the Rakuten App. Shopper’s get it. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another week, another PB episode coming at you HOT. This week, the gorgeous and witty Brooke Schofield joins to talk all about her and Tana Mongeau’s Cancelled podcast tour, her rise into social media, celebrity crushes and shares the juicy deets on her past relationships and current dating life. In the words of our queen Taylor Swift, “if guys don’t want me to write bad songs about them, then they shouldn’t do bad things.” So the next time a guy does you wrong, write a bop or spill all the tea on a podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Macys.com/giftfinder for the perfect Mother’s Day giftVisit Carawayhome.com/prettybasic to take an additional 10% off your next purchaseWatch Mary & George, only on STARZ and the STARZ appVisit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On FalsiesShop their Skims T-Shirt Shop at SKIMS.comProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our iconic 2024 COACHELLA RECAP is here and this is one episode you don’t want to miss! We spill everything about our weekend at the festival and man, do we have some STORIES for you! From Lana Del Rey and Taylor Swift to waking up in a casino (yes, you read that right) … this Coachella was one for the books. Sponsors:Macys.com/giftfinder for the perfect Mother’s Day giftWatch Mary &George, only on STARZ and the STARZ appVisit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On FalsiesVisit Carawayhome.com/prettybasic to take an additional 10% off your next purchaseGo to revolve.com/PRETTYBASIC today to shop our top picks for the season!Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/PRETTYBASIC code 25PRETTYBASIC to get 25% off your first monthPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For some of us 30 is a new era of self-discovery and for others comes the sad realization that you’ll never be your younger self again. On this episode, we chat about the impacting opinions of others, negative self-talk, the many phases and fluctuations our bodies go through, and we unlock a NEW FEAR, the fear of turning 30. But I’ll let you in on a little secret, entering your 30s is quite amazing! I Wish Someone Had Told Me This in My 20s: https://www.tiktok.com/t/ZTLfD1SyM/Date Night GRWM: https://www.tiktok.com/t/ZTLfA7Bj2/Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On FalsiesMacys.com or in-store for the great shoe sale 4/9-4/21Watch Mary &George, only on STARZ and the STARZ appShop their Skims T-Shirt Shop at SKIMS.com Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did you know PET PSYCHICS are a thing? On this episode we explore the hidden world of our fur friends and their wild inner thoughts, our hyper fixations, coachella festival fashion, and reminisce on our absolutely CRAZY coachella stories! Let’s just say… you too, might be booking a psychic after this. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On FalsiesMacys.com or in-store for the great shoe sale 4/9-4/21Watch Mary &George, only on STARZ and the STARZ appProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When LA + NYC girls come together, you just NEVER know what you’re gonna get. On this week’s episode we have Danielle Carolan and Brooke Miccio of the Gals on the Go podcast, and we talk about the New York City influencer scene, starting a business with your best friend, our thoughts on brand sponsored weddings and relationship anxiety as it relates to friendships. Brooke Miccio Polaird VideoWatch Our Episode on Gals on the GoPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to revolve.com/PRETTYBASIC today to shop our top picks for the season!Visit impressbeauty.com/basic and use code “BASIC” at checkout for 25% off imPRESS Manicure and Press-On FalsiesVisit Carawayhome.com/prettybasic to take an additional 10% off your next purchaseCheck out your new fav styles at Macys.com/ownyourstyleTrulyhardseltzer.com/locations to find Truly Hard Seltzer near you. Must be 21+Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.