Clear Mountain Monastery Project

In this session, Ajahn Kovilo and Ajahn Nisabho interview Ayyā Jitindriyā & Samaneri Jayasāra of Viveka Hermitage about how to relate to current events, non-dual practice, psychotherapy advice for the world, dealing with tragedy, and Dzogchen. BIO On Samaneri Jayasara and Ayya Jitindriya's YouTube channel, you'll find ancient Buddhist teachings next to the words of Christian saints and sufi mystics speaking to perennial truths. It is rare to find the common threads of wisdom so clearly laid out. Ayya Jitindriyā trained as a monastic in the Theravada Forest Tradition under Ajahn Chah and Ajahn Sumedho for over 16 years (1988–2004) before pursuing a Master’s in Buddhist Psychotherapy in the UK. She later taught meditation and retreats while practicing as a Buddhist psychotherapist in Australia, where she also served as Director of Training for AABCAP. Re-entering monastic life in 2018 at Santi Forest Monastery, she took on roles as a guiding teacher and Spiritual Director. In 2021, she co-founded Viveka Hermitage in Southern NSW, where she now resides. Samaneri Jayasāra has studied and practiced Buddhism and meditation for over 35 years, holding a PhD and Master’s in education with a focus on comparative spiritual traditions, Buddhism, and psychotherapy. She has taught psychology and counseling at various academic levels and worked in mental health and crisis intervention. Initially ordaining as an anagarikā in 2002, she lived in monasteries in Australia and the UK before re-entering monastic life as a samaneri in 2018 at Santi Forest Monastery, where she supported its development for female monastics. In 2021, she moved to Viveka Hermitage in southern NSW to focus on an online Dhamma project and a more hermetic practice. Learn more at https://vivekahermitage.com/ The link to the 6:45-7:30 pm Zoom session following the livestream may be found on the event listing at https://www.clearmountainmonastery.org/events/wednesday/. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this talk, Ajahn Kovilo reflects on 6 of the “Universal Beautiful” mental factors (sobhana-sādhāraṇa-cetāsika) – 1) settledness (passaddhi); 2) softness (mudutā); 3) lightness (lahutā); 4) suppleness (kammaññatā); 5) savviness (pāguññatā); and 6) uprightness (ujukatā) – suggesting the following poem as a memory aid: Settled softness space-that’s-light, Supple savvy mind-upright. The image of an anchor (one’s meditation object of focus) in the ocean (the big mind that exhibits all the “Universal Beautiful” mental factors) is given as an aide to keep the mind both collected and open. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this session, Ajahn Kovilo and Ajahn Nisabho interview Luang Por Puṇṇadhammo of Arrow River Hermitage. Ajahn Puṇṇadhammo Bio: Ajahn Punnadhammo is the abbot of Arrow River Forest Hermitage in Northern Ontario, Canada. Born in Toronto in 1955, at the age of 23, he began studying Buddhism under Kema Ananda, the founder and first teacher of the Arrow River Center. In 1990, at the age of 35, Ajahn Punnadhammo ordained into the Ajahn Chah forest tradition in Thailand and stayed there for the next five years largely based at Wat Pah Nanachat, the International Forest Monastery. After his fifth year in robes, his first teacher, Kema Ananda, contracted lung cancer and, with death imminent, he asked Ajahn Punnadhammo to return to Canada to assume management of the Arrow River Center. Ajahn Punnadhammo returned with the blessing of his seniors in the order in November of 1995 and was able to spend time with his beloved teacher before his death. Since its founder's passing, Arrow River Forest Hermitage has continued as a place of practice and refuge for both monastics and lay visitors with Ajahn Punnadhammo as its abbot. You may find more at https://arrowriver.ca/ Ajahn Punnadhammo is the author of extensively researched "The Buddhist Cosmos: A Comprehensive Survey of the Early Buddhist Worldview; according to Theravāda and Sarvāstivāda sources", "Letters from Māra - an insightful and creative allegory in the spirit of C.S. Lewis' "Screwtape Letters", and many other writings which can be found at For more info, visit: https://www.arrowriver.ca/dhamma.html The link to the 6:45-7:30 pm Zoom session following the livestream may be found on the event listing at https://www.clearmountainmonastery.org/events/wednesday/. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this "Q&A and Community Stories" session, Ajahn Kovilo and Ajahn Nisabho answer questions about love and Saṅgha, the flame of awareness, merit, and how to relate to grief. In the "Community Stories" section, Clear Mountain community members Alejandro, Lynne, and Louis share how they came to the Dhamma and what it's meant to them. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this session, Ajahn Kovilo and Ajahn Nisabho interview the author and Performance Whisperer, George Mumford about his journey into mindfulness and his experience of its utility and function in expert performance. To learn more about George, visit: https://georgemumford.com/ George's Bio: George Mumford, a.k.a. The Performance Whisperer, is a globally recognized speaker, teacher, and pioneer in sports psychology and performance. Since 1989, he’s been honing his groundbreaking performance and mindfulness techniques with people from locker rooms to board rooms, Yale to jail — as Phil Jackson’s ‘Secret Weapon’ to winning eight NBA Championships, helping Michael Jordan transform his leadership, and teaching Kobe Bryant to “just be.” George’s work incorporates principles based in positive psychology, mindfulness, philosophy, neuroscience, the recovery movement, group and organizational dynamics, and spiritual traditions from around the world, all informed by his own inspirational journey. The link to the 6:45-7:30 pm Zoom session following the livestream may be found on the event listing at https://www.clearmountainmonastery.org/events/wednesday/. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In this talk, Ajahn Nisabho speaks about the workings of kamma, and how we can apply appropriate attention, or yoniso manasikara, to cultivate the kamma for the ending of kamma. Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

In a thought-provoking conversation, historian and philosopher Yuval Noah Harari shares insights from his transformative meditation experiences at a Goenka retreat. He discusses the intersection of AI and humanity, emphasizing the need for an 'information diet' to regain focus in a distraction-heavy world. Harari explores the Noble Truths of Buddhism and the art of introspection as tools against becoming 'hackable' by algorithms. He also delves into the balance of fame in personal well-being and critiques secularism's impact on understanding rebirth.

Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

Tune in with fellow practitioners for Clear Mountain’s weekly online and hybrid events! - Wednesday Evening Teaching & Discussion (6:00 – 7:30 pm PT, YouTube then Zoom) - Saturday Morning Meditation, Teaching, & Coffee Social (9:30 - 11 am PT, Online & In-Person) - Sunday Evening “Mission Majjhima!” Sutta Teaching & Discussion (5:00 - 6 pm PT, Online) See https://www.clearmountainmonastery.org/ or visit https://linktr.ee/clear_mountain_monastery for details. Welcome!

Ajahn Kovilo explores the transformative power of the Thai Forest Tradition, discussing how communal living fosters mindfulness and spiritual awakening. The conversation highlights the 'overview effect' experienced by astronauts, emphasizing the challenge of retaining profound insights in everyday life. Personal anecdotes reveal the contrast between chaotic urban life and the tranquility of forest monasteries. The podcast also dives into practices promoting mental clarity, emotional detachment, and the unique benefits of sensory deprivation tanks for relaxation and mindfulness.