
Stay Patient, Show Up
Sarah is a black, queer, poly, trans, gender fluid, fat & neuro-divergent human. Sarah is an Aries - headstrong, heart-led, and unapologetically bold. Sarah strives to create spaces where people can connect with their authentic selves. A truth-teller & justice seeker, join Sarah in their process of (re)defining love, vulnerability and curiosity by sharing in story to honor, to survive, to resist, and to recover together.
New episodes Tuesday! Message me with questions and comments sarahkeeton77@gmail.com. Follow me on Instagram (gigglechick77)
Latest episodes

Jun 10, 2021 • 9min
(Re)discovering I am Worthy: Introduction
In this podcast, the speaker shares their Master's Thesis Project on (Re)discovering their worth through a process of self-inquiry and self-love. They reference Gloria Anzaldúa, Brenda Allen, Ida B. Wells-Barnett, Frederick Douglass, and Paulo Friere. The speaker discusses the challenges of sharing a lengthy document and highlights the significance of their thesis as a journey of self-discovery. They explore identity, resistance, and worthiness, dedicating their work to marginalized communities and discussing the intersection of their complex identity with various forms of oppression.

Jan 13, 2021 • 44min
I said "I love you" first
join me with two people I love, my soul squad, as we share in laughter, love & friendship & explore what it means to be soulmates

Dec 29, 2020 • 16min
Honoring the Messy
join me with someone I love (MYSELF) as I share one my morning journaling to share the messy process of honoring emotions, validating yourself, affirming yourself and how I work through my fears and anxiety of not being enough. We are love. We are abundance. We are enough.

Dec 22, 2020 • 44min
Running from Fear
join me with someone I love as we talk about fear, overthinking, anxiety and how we are PRACTICING showing ourselves kindness by slowing down and honoring our fear with the help of The Enneagram.
https://www.enneagraminstitute.com/how-the-enneagram-system-works

Dec 15, 2020 • 33min
Self-Awareness & Sh!t
join me with two people I love as we laugh and talk love, relationships, the power of disagreement and ultimately discovering we are all worth the effort

Dec 15, 2020 • 58min
Cultivating FAT Love
join me with someone I love as we share our stories of loving our FAT bodies. we talk body love, body pleasure, body shame, body anxiety, external & internal fatphobia, diet culture, loving movement, size privilege & honoring the ebb and flow of our relationships with our body & ourselves

Nov 30, 2020 • 58sec
Trailer
The first episode of Stay Patient, Show up - a podcast that honors pain & celebrates pleasure - arrives Tuesday, December 8th. Sarah has candid and intimate conversations with themselves, friends, family & other people who inspire them. How can we stay patient? How can we show up? Let’s figure it out together.
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