Listen to my talk with Dr. Reid Wilson, author and licensed psychologist who directs the Anxiety Disorders Treatment Center in Chapel Hill and Durham, NC. He wrote this month's book, Stopping the Noise in Your Head, The New Way to Overcome Anxiety and Worry. Available on Amazon here: https://amzn.to/37uUYTO. Thanks!

In episode 4, I interview Shala Nicely about OCD. Is Fred in the Refrigerator?: https://amzn.to/2qUx7gk Stopping the Noise in Your Head: https://amzn.to/2YLtci7 The gift and power of courage: https://bit.ly/2Pl83Z4 Make stress your friend: https://bit.ly/2RQLwFo Tips to Help you Share Your Mental Illness, https://bit.ly/2LVpu0c A new understanding of mental illness: https://bit.ly/36vBEos Adversity to advocacy: http://a2aalliance.org/

Episode 3! Special guest and author Steven Hayes! We discuss the ACT paradigm for working with anxiety. • This month’s book, Get Out of Your Mind, and Into Your Life: https://amzn.to/33UsXDo. • Dr. Hayes’ newest book, A Liberated Mind: https://amzn.to/33OWLRL, • Finding an ACT therapist: https://bit.ly/2QpbbnN. • Online ACT group: https://bit.ly/2Qqqpsw • Here comes a thought song: https://bit.ly/33XJ9ni