The New Way We Work

Fast Company
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Oct 17, 2018 • 27min

Is Work-Life Balance Possible?

In our always-connected universe, achieving work-life balance can seem impossible. In this final episode of season one, Tiffany Dufu insists that to feel at peace, we need to learn to let go of our high expectations, and forgive ourselves from falling short from time to time.
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Oct 3, 2018 • 28min

How Can We Make and Break Habits?

When it comes to making or breaking habits–there is no one-size-fits-all solution. Learn what some habit-building strategies might be, along with why certain personality types don’t do well with accountability partners.
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Sep 19, 2018 • 27min

How Can We Feel Less Busy?

Telling someone you're "busy" is a surefire way to shut down the conversation. This is how you can change the way you look at your time and your life.
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Sep 5, 2018 • 26min

How Can We Improve Our Willpower?

Researchers have long debated whether or not our willpower and decision-making capacity is finite. One thing is clear, though–not all decisions are created equal–and some will require more brain juice than others. Decision-making expert Sheena Iyengar joins Kate and Anisa to tell us about how we can train ourselves and structure our lives to to make better decisions.
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Aug 22, 2018 • 27min

Are Some Times Of Day Better to Work Than Others?

Some of us are not just that productive in the morning and forcing us to concentrate at a 9 a.m. meeting is a recipe for a wasted day. Fortunately, there are ways to get around this dilemma if you don't have complete control of your schedule.
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Aug 8, 2018 • 26min

Is It Possible to Multitask?

You probably spend many of your working hours multitasking--whether you realize it or not. Does working with multiple tabs open (guilty) or eating your lunch in front of your screen (guilty again!) really cause your productivity to suffer?
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Jul 25, 2018 • 27min

Can You Really Unplug on Vacation?

Taking a vacation is not a given in our work culture and if you do, it's likely that you'll check a few work emails here and there. But not taking the time to disconnect can actually make you less productive.
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Jul 11, 2018 • 25min

Is Striving for Inbox Zero Worth It?

There are two types of people in the world: those who have hundreds or even thousands of unread emails, and those who break out in hives just thinking about that first group.
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Jun 20, 2018 • 16min

How Can You Focus In An Open Office?

In this episode, senior editor Kate Davis and editorial assistant Anisa Purbasari Horton talk about their struggles with working in an open-office, and the workarounds that work for them.
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Jun 6, 2018 • 24min

What's Ruining Your Sleep?

In this first episode of Secrets of the Most Productive People, senior editor Kate Davis and Editorial Assistant Anisa Purbasari Horton dive into what's ruining their sleep (anxious mind and toddler, respectively) and then are joined by expert Gary Zammit, Executive Director of the Sleep Disorders Institute who offers some solutions.

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