
Hidden Brain
Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
Latest episodes

Feb 7, 2022 • 51min
Mind Reading 2.0: How others see you
It's not easy to know how we come across to others, especially when we're meeting people for the first time. Psychologist Erica Boothby says many of us underestimate how much other people actually like us. In the second installment of our Mind Reading 2.0 series, we look at how certain social illusions give us a distorted picture of ourselves. If you like this show, please check out our new podcast, My Unsung Hero! And if you’d like to support our work, you can do so at support.hiddenbrain.org.

Jan 31, 2022 • 49min
Mind Reading 2.0: Why did you do that?
As we go through life, we’re constantly trying to figure out what other people are thinking and feeling. Psychologist Liane Young says this ability to assess other people's thoughts is an extraordinary feat of cognition. But this mental superpower can sometimes lead us astray. This week, we kick off a new series exploring how we understand — or fail to understand — the minds of other people.If you like this show, please check out our new podcast, My Unsung Hero! And if you’d like to support our work, you can do so at support.hiddenbrain.org.

Jan 28, 2022 • 7min
My Unsung Hero: Sanaa Kerroumi's Story
Sanaa is on her train ride home when an angry man begins threatening her. Before he gets too close, a stranger intervenes. Please share the story of your unsung hero with us! To do so, record a voice memo on your phone and email us at myunsunghero@hiddenbrain.org.

Jan 25, 2022 • 52min
Minimizing Pain, Maximizing Joy
Life is often filled with hardships and tragedies. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. This week, we revisit a 2020 conversation with philosopher William Irvine about ancient ideas — backed by modern psychology — that can help us manage disappointment and misfortune.If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, you can do so at support.hiddenbrain.org.

Jan 17, 2022 • 49min
What Makes Relationships Thrive
Everyone wants to be loved and appreciated. But psychologist Harry Reis says there’s another ingredient to successful relationships that’s every bit as important as love.If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, you can do so at support.hiddenbrain.org.

Jan 14, 2022 • 6min
My Unsung Hero: Wendy McDowell's Story
It's 1979, and Wendy is eight years old, crying alone in an airport. Then she sees a woman in white walking towards her.In a few weeks we'll be running these episodes exclusively on the My Unsung Hero feed. Please don’t miss any of these wonderful stories — subscribe now on Apple, Spotify, or wherever you get your podcasts.

Jan 10, 2022 • 49min
Changing Behavior, Not Beliefs
The rift between police and Black Americans can feel impossible to bridge. But in his work with police departments across the U.S., Yale psychologist Phillip Atiba Goff has found novel ways to address the problem.If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, you can do so at support.hiddenbrain.org.

Jan 3, 2022 • 49min
Choose Carefully
All of us make choices all the time, and we may think we're making those choices freely. But psychologist Eric Johnson says there's an architecture behind the way choices are presented to us, and this invisible architecture can influence decisions both large and small. If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, you can do so at support.hiddenbrain.org.

Dec 27, 2021 • 49min
Creatures of Habit
At the beginning of the year, many of us make resolutions for the months to come. We resolve to work out more, to procrastinate less, or to save more money. Though some people stick with these aspirations, many of us fall short. This week, we revisit our 2019 conversation with psychologist Wendy Wood, who shares what researchers have found about how to build good habits — and break bad ones.If you like this show, please check out our new podcast, My Unsung Hero! And if you'd like to support our work, you can do so at support.hiddenbrain.org.

Dec 24, 2021 • 6min
My Unsung Hero: Justin Horner's Story
Justin is sitting on the side of the freeway, hoping someone will help him fix his busted wheel. Right around the time he’s about to give up, a van pulls over.Would you like to share the story of an unsung hero who helped you in a moment of need? If so, please record a voice memo and send it to myunsunghero@hiddenbrain.org.