The Howie Games

From cross-country carnivals to the Olympic podium in Paris, Jess Hull’s rise is one of Australian sport’s great stories. This one is a powerful conversation as Jess reflects on the years of unseen work that took her from school athletics to becoming an Olympic silver medallist and one of the fastest women in history. From Wollongong to breaking Oceanian records, NCAA success at Oregon, the pressure of the world stage, and what it takes to keep pushing the limits of her performance. It's a career built on belief and discipline. But beyond the medals, this is about mindset, resilience, nutrition, recovery and staying grounded while chasing greatness. She is an Aussie legend already, and she is destined for even bigger things. ***  Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/  Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.

From cross-country carnivals to the Olympic podium in Paris, Jess Hull’s rise is one of Australian sport’s great stories. This one is a powerful conversation as Jess reflects on the years of unseen work that took her from school athletics to becoming an Olympic silver medallist and one of the fastest women in history. From Wollongong to breaking Oceanian records, NCAA success at Oregon, the pressure of the world stage, and what it takes to keep pushing the limits of her performance. It's a career built on belief and discipline. But beyond the medals, this is about mindset, resilience, nutrition, recovery and staying grounded while chasing greatness. She is an Aussie legend already, and she is destined for even bigger things. ***  Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/  Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.

Our Aussie Olympian who keeps running past the limits! Howie sits down with one of Australia’s toughest and most consistent middle-distance runners, Jessica Hull. And before we tap into the mindset and the big moments, get to know this absolute star.  Her smile is enough to brighten anyones day. A Player Profile with Jessica Hull, one of Australia’s great endurance stories, told the Howie Games way.See omnystudio.com/listener for privacy information.

From a country town in New South Wales to the bright lights of the NBA, Jock Landale’s path has been anything but ordinary. It’s a story shaped by perseverance, self-belief and a deep connection to where it all began. Jock speaks candidly about what it means to represent Australia, the mental edge that powered the Boomers to their historic first Olympic medal, and how that moment changed the way he handles expectation and pressure. Plus the big NBA deal that came with it. Now competing on basketball’s biggest stage in the US, there have been setbacks, and plenty of  unseen work, all done with an inner confidence required to trust himself when everything was on the line.  Honest, reflective and full of insight, this Howie Games conversation delivers heart, perspective and lessons earned the hard way - one you gotta hear from start to finish. ***  Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/  Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.

From a country town in New South Wales to the bright lights of the NBA, Jock Landale’s path has been anything but ordinary. It’s a story shaped by perseverance, self-belief and a deep connection to where it all began. Jock speaks candidly about what it means to represent Australia, the mental edge that powered the Boomers to their historic first Olympic medal, and how that moment changed the way he handles expectation and pressure. Plus the big NBA deal that came with it. Now competing on basketball’s biggest stage in the US, there have been setbacks, and plenty of  unseen work, all done with an inner confidence required to trust himself when everything was on the line.  Honest, reflective and full of insight, this Howie Games conversation delivers heart, perspective and lessons earned the hard way - one you gotta hear from start to finish. ***  Follow the Howie Games on Instagram: https://www.instagram.com/thehowiegamespod/  Follow the Howie Games on TikTok: https://www.tiktok.com/@thehowiegames See omnystudio.com/listener for privacy information.

HAPPY NEW YEAR one and all, and another huge thanks for listening to the show for 2025! Bring on 2026!! We’re bringing in the new year with one of the best and brightest Australians we’ve had on the Howie Games. From pulling on the green and gold to taking on America in the NBA, Jock’s journey is a powerful reminder of what’s possible when hard work meets belief. A proud Australian Boomer, he opens up on what representing his country truly means, the mindset that delivered Australia’s first Olympic medal in men’s basketball, and why staying connected to home still matters, no matter how far the game takes you. But before we get into his journey, get to know Jock. A bloody good bloke, who is resilient and talented...  Come on the Grizzlies! His full episode is one not to miss.See omnystudio.com/listener for privacy information.

To round out a massive year, Howie gives his take on his highlights of the Howie Games in 2025. The moments, the laughs, the honesty and the champions that made it such a special year. From eight-time world champion Steph Gilmore, to one of Australia’s brightest young stars, Oscar Piastri, ahead of a huge year at McLaren. Premiership coach Chris Fagan and NRL Immortal Wally Lewis. There were laughs and unbelievable stories with Jason “Dizzy” Gillespie, powerful lessons in resilience with Alex Carey, and one of the most raw and impactful episodes in Howie Games history with Stuart MacGill. Plus, the Howie Games Diaries came to life, with Scott Pendlebury opening up on his 20th pre-season, Joe McGuire taking us inside the Ohio State Buckeyes, and Mitch Starc and Alex Carey delivering an all-access, never-heard-before countdown to the Ashes. If you’ve missed any of these, now’s the time. Perfect listening for the holidays, whether you’re on the road, in the gym or getting things done around home. All links and episodes here: Episode 229: Steph Gilmore Episode 234: Oscar Piastri Episode 233: Chris Fagan Episode 238: Wally Lewis Episode 240: Jason Gillespie Episode 243: Stuart MacGill  See omnystudio.com/listener for privacy information.

Four absolute pillars of Australian cricket! The skipper Pat Cummins, the second-highest wicket-taker in Australian Test history Nathan Lyon, and the fast-bowling enforcers Mitch Starc and Josh Hazlewood. More than 1,500 Test wickets between them, countless Ashes stories, and a bond forged through years of shared spells, shared planes and shared pressure. We hear from the four great mates like never before. From first memories of each other, Ashes moments, and the stats that actually matter inside the change rooms. It’s relaxed, honest and full of laughs. Plenty of banter, plenty of insight, and a rare look behind the curtain at the group that led Australia’s Ashes defence. An early Christmas present for Howie Games listeners and cricket tragics alike.Hope you love it as much as Howie does. 🏏 Watch Kayo for the best Test Match coverage, and every Big Bash game Live and Exclusive all summer long. See omnystudio.com/listener for privacy information.

Steve Smith, the star of Episode 105 of The Howie Games, returns for a special Ashes deep dive. One of the greatest players Australia has ever produced sits down for an honest, thoughtful and fascinating look at the contest that has shaped so much of his career: the Ashes. Across this special, thanks to Kayo, Smithy opens up on the moments that defined him, the magic of 2019, the battles that pushed him to the edge, the celebrations that live on forever, and the sting of defeat that still lingers. He shares how he trains for longevity, why New York life helps him disappear into the crowd, and how the weight of expectation sits on the shoulders of a current champion. A champion of the game, back for another chapter and a rare insight into what the Ashes really mean to him. Watch Kayo for the best Test Match coverage, and every Big Bash game Live and Exclusive all summer long. See omnystudio.com/listener for privacy information.

"If you see something, do something." In one of the most powerful and heartfelt conversations we’ve ever shared on The Howie Games, AFL great and friend Brad Johnson opens up about his recent battle with cancer, not for sympathy, but in the hope that his story can help others navigate their own tough moments, or support loved ones walking that path. Johno is one of those rare people who genuinely lifts the room the moment he walks in. His energy, his warmth, his positivity are all infectious. But this year, he was forced into a fight he never saw coming. For the first time - with the aim of helping others - he speaks openly about the fear, the uncertainty and the lessons learned along the way. And he offers three simple but vital guiding principles that carried him through. This is a conversation about vulnerability and strength… and about the power of positivity in the face of adversity.  Whether you or someone you love is facing a health battle, or you simply need a reminder of what really matters, this special episode with Brad Johnson is one you won’t forget.See omnystudio.com/listener for privacy information.