
Health and Medicine (Audio)
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Latest episodes

Jun 18, 2025 • 2min
How Do We Increase Muscle Mass?
In this excerpt, Dr. Natalie Marshall focuses on numerous forms of strength training as it is the best way to increase muscle mass and and it will help you get started “building muscle for life." Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40686]

Jun 12, 2025 • 49min
Maternal and Infant Health
Experts discuss recent advances in how maternal health and immune function during pregnancy affect infant development and long-term outcomes. Research focuses on immune adaptations, complications like preterm birth, and neuroimmune pathways, using techniques such as mass cytometry, spatial proteomics, and chemogenetics to identify biomarkers and mechanisms that guide prevention and treatment strategies. Sandy Ramos, M.D.
Clinical Landscape and OGRS Opportunities
Louise Laurent, M.D.,Ph.D.
Single-Cell and Spatial Multi-Omic Insights into the Human Placenta (HUBMAP)
Marni Jacobs, Ph.D.
The MOM-Health Study and the MOHD Consortium
Lars Bode, Ph.D.
Human Milk Institute (HMI)
Gretchen Bandoli, Ph.D.
MotherToBaby
Ina Stelzer, Ph.D.
Reproductive Immunology
Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40666]

Jun 11, 2025 • 46min
Aging and Menopause
Explore key aspects of aging and menopause, focusing on women’s health and how biological changes impact overall well-being. Experts discuss current research on healthy aging, including the role of physical activity, brain health, and hormone changes during menopause. They highlight how sex differences affect diseases like Alzheimer’s and emphasize the importance of personalized approaches to treatment and prevention. The presentation also underscores ongoing studies and resources aimed at improving the quality of life for aging women through better understanding and support.
Linda Brubaker, M.D.,M.S.
Clinical Landscape and OGRS Opportunities
Amanda Lewis, Ph.D.
Glycobiology (GLOW)
Andrea LaCroix, Ph.D.
Healthy Aging After Menopause
Anthony Molina, Ph.D.
Stein Institute for Research on Aging
Sarah Banks, Ph.D.
Alzheimer in Women
Emily Lukacz, M.D.,M.A.S.
Prevention of Lower Urinary Tract Symptoms (PLUS) Research Consortium and Pelvic Floor Disorders Network (PFDN)
Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40668]

Jun 6, 2025 • 9min
Carbohydrates Are Not Your Enemy
In this program, Dr. Sean Spencer explores the healthy way in which carbohydrates are digested throughout the body. To understand this concept Dr. Spencer discusses the difference between digesting simple sugars and complex carbohydrates.
Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40774]

Jun 5, 2025 • 43min
Defining the Limits of Metabolic Flexibility of Squamous Cell Carcinoma with William Lowry - Sanford Stem Cell Symposium 2023
William Lowry, Ph.D., discusses manipulating metabolic pathways in hair follicle stem cells to inhibit tumorigenesis. By blocking glycolysis and glutamine lysis simultaneously, they observed tumor regression, highlighting the complex interplay between metabolism and cancer. Series: "Stem Cell Channel" [Health and Medicine] [Science] [Show ID: 39256]

Jun 4, 2025 • 28min
Fertility and Infertility
Experts highlight innovative research and clinical advances in fertility and infertility. Speakers share new ways to improve IVF outcomes using liquid biopsy and RNA analysis, aiming to predict embryo quality without invasive tests. They also explore how imaging technologies can better detect and monitor reproductive cancers, helping tailor treatments for conditions like ovarian and cervical cancer. Throughout, there's a focus on addressing health disparities, improving care for all genders, and using big data and AI to personalize reproductive health solutions.
Antoni Duleba, M.D.
Clinical Landscape and OGRS Opportunities
Rebecca Rakow Penner, M.D.,Ph.D.
Imaging in Gynecologic Disorders
Jennifer Anger, M.D.,M.P.H.
Interstitial Cystitis/Bladder Pain Syndrome in Reproductive Age Women
Sheng Zhong, Ph.D.
Silverseq and Liquid Biopsy
Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40667]

May 30, 2025 • 8min
The Fountain of Youth: Proteins and Stem Cells
Curious about the secret to staying young? Rob Signer shares insights into how our bodies age, focusing on the role of stem cells and a critical protein called HSF1 that helps them cope with stress. Signer explores the delicate balance of keeping these cells healthy without increasing cancer risk and highlighted some promising progress in enhancing the cells' ability to manage waste. Series: "Excerpts" [Health and Medicine] [Show ID: 40775]

May 27, 2025 • 41min
Fetal Alcohol Spectrum Disorders
As part of the 2025 Developmental Disabilities Conference, Dr. Adiaha Spinks-Franklin provides a brief overview of fetal alcohol spectrum disorder. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 40608]

May 25, 2025 • 2min
Telomere Health
In this excerpt, Dr. Natalie Marshall discusses the central importance of exercise to improve chromosomal and telomere health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40683]

May 23, 2025 • 54min
Mindfulness-Based Mental Training to Enhance Well-Being and Healthy Aging
Fadel Zeidan, Ph.D., discusses the science of mindfulness and how meditation can change the brain. He explains what happens in the brain during stress, how mindfulness helps us become more self-aware, and why it's important to pay attention on purpose. Zeidan shares easy ways to bring mindfulness into daily life, even in small moments. The video includes guided meditations led by Zeidan. Viewers can follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Whether you’re new to meditation or looking to deepen your practice, this program offers useful tools backed by science. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40267]