Emotionally Intelligent Parenting with Stephanie Pinto

In this solo episode of the Emotionally Intelligent Parenting Podcast, I dive into a recent bedtime meltdown with one of our kids that could have gone COMPLETELY off the rails. And a few years ago, it totally would have. But, instead of losing my cool or resorting to punishing her for yelling and being "rude", I chose a different approach - one rooted in patience, empathy, and emotional intelligence. I take you through exactly how I managed to stay calm (wasn't easy), change my perspective on her behaviour (super helpful), and co-regulate with her until we both found our way back to peace.... and her into bed! I also share practical tips and strategies you can use when your child is having a tough, emotionally charged moment. I like to think this episode is a heartfelt reminder that even in the most challenging times, we have the power to be the parents our children need. Enjoy! Steph.***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

This week I had the incredible opportunity to sit down with Noble Gibbens: the founder of EQ Boss, an Emotional Intelligence (EI) executive coach, devoted dad, loving husband, and all-around great guy.Together, we delved into what it means to be an emotionally intelligent father and husband, and Noble shared heartfelt stories and transformative insights for both mums and dads.Noble, having lived many years as an "emotionally unintelligent" dad and West Point grad, opened up about an earth-shattering moment with his wife that set him on his emotional intelligence journey.He shared how he compassionately handles his daughter's emotions while maintaining boundaries, offering invaluable advice for all parents. One of the thought-provoking quotes he left me with was, "What you DO speaks so loudly I can’t hear what you SAY".Plus, Noble introduced a powerful EI exercise for parents, perfect for getting started on shifting your family culture right away.Ready to elevate your parenting game? Tune in now and transform your family's emotional landscape.Follow Noble on all the places online...LinkedIn: Noble GibbensFacebook: Noble GibbensInstagram: @eqgangster7840YouTube: youtube.com/@NobleG***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Get ready to uncover the secrets behind Executive Function skills in this eye-opening episode! Seth Perler, Executive Function Guru (ok I just made that up, but he's top level in the EF world) is my guest today, and we dive into what EF skills are and why they're crucial for kids (and adults) in navigating daily life. We discover how these hidden challenges impact kids' social skills, emotional regulation, organization, and motivation. We spoke about why neurodivergent children in particular often struggle with executive function and Seth shared powerful, practical tips to support your child right away. Plus, he revealed his top secret tip for managing executive function difficulties. Don't miss out on these game-changing insights that can transform your parenting and your child's life.I mentioned Seth's global Executive Function Summit, TEFOS, in which I'm one of the guest speakers! It's Aug 9-12, 2024 and tickets are completely free. Grab your spot at https://executivefunctionsummit.com/?affiliate=steph3***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Ever catch yourself thinking, "My kids NEVER listen," or "I’m ALWAYS the one tidying up around here"? Statements like these share a common thread that, once recognized, can TRANSFORM your family life. Welcome to an enlightening episode of the Emotionally Intelligent Parenting Podcast, where I delve into the brain habit known as Confirmation Bias. I share with you how understanding this concept can instantly reduce conflicts with your kids and partner, leading to a smoother, more joyful household. Yassss. Learn how this simple shift in perspective has calmed the chaos in my own life (get ready for embarrassing stories) and can do the same for you. Curious about how to notice and overcome this habit we all have? Tune in and find out how it can make home life a lot calmer today.DON'T FORGET! My Second Annual Chaos to Connection Parenting Conference is happening online, starting July 22, 2024. This free event is designed to equip parents just like you with tools and insights to strengthen family bonds and nurture your children's mental health. Tickets are now available at www.chaos2connectionconference.com (If you listen to this after the conference week ends, email my team and we can give you access! Ask us: hello@stephaniepinto.com)***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Join me in this week's episode of the Emotionally Intelligent Parenting Podcast, as we dive into the transformative concept of "Respond, Don't React" for parents (and couples!). In this episode, I’ll guide you through the simple ideas of this concept: using thoughtful and measured actions over impulsive (and often damaging) ones. Like when you feel like yelling or spanking but instead you problem-solve and communicate clearly so the behaviour is NOT acceptable. I share about the importance of recognizing emotions, identifying triggers, and taking a moment to pause and reflect. Learn how to choose a constructive response, communicate effectively, and practice empathy for smoother, more cooperative interactions. Whether it's parenting or marital challenges, by starting to focus on responding, you'll be able to manage emotions better, improve relationships, and make wiser decisions in the heat of the moment. Yesss!DON'T FORGET! My Second Annual Chaos to Connection Parenting Conference is happening online, starting July 22, 2024. This free event is designed to equip parents just like you with tools and insights to strengthen family bonds and nurture your children's mental health. Tickets are now available at www.chaos2connectionconference.com***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Ever tried to empathise when your child is upset and it completely backfires? Today I dive deep into the power - and downsides - of validating your children's emotions.Here's what I share about in this episode:Why Validating Emotions Matters: Understanding why acknowledging your children's feelings is vital for their emotional development and overall wellbeing.When Validation Doesn't Seem to Work: Exploring why some children really don't respond well to emotional validation!What to Do Instead: Practical tips and phrases to use when traditional validation methods aren't effective, so you can still support your child in the best way possible.Real-Life Examples: I share relatable scenarios and simple adjustments you can make to help your child feel understood and calm.And don’t forget! My Second Annual Chaos to Connection Parenting Conference is happening online, starting July 22, 2024. This free event is designed to equip parents just like you with tools and insights to strengthen family bonds and nurture your children's mental health. Tickets are now available at www.chaos2connectionconference.com***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are over 120,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

In another solo episode, I answer a parent's question about their child not listening when riding outside near the road. This mum shared her fear and frustration over her son's habit of riding close to the road despite repeated warnings, in a message on my social media. Do you know why young children struggle to listen, and for that matter, is it even listening that is the problem? I share how to hold boundaries calmly yet firmly, and effective communication techniques, no matter your child's age. I also hone in on the struggle this parent had to keep calm and manage their emotions, to stop things from escalating. Tune in for practical advice to help your kids cooperate with your requests whilst maintaining your calm.If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are almost 120,000 parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Solo episode today! Do you know the immense power of using clear, conscious, and respectful communication with your kids? As a former paediatric speech pathologist and communication specialist, I'm sharing super practical tips to help you avoid the traps of using vague, reactive, and authoritarian language. (Seriously, it's landing you in more power struggles and arguments than you'll ever realise!) I cover handling the dreaded bedtime routine, toy cleanup, and meltdowns/tantrums way more effectively by making two simple shifts in your communication: explaining the situation and setting boundaries. Not rocket science, right?! But I'm betting you're not doing it 95% of the time. This is almost a bit of a private coaching session with me! I get you to reflect on your habits, learn from specific scenarios, and discover how improved communication can create smoother, easier interactions with your kids. Tune in to make your words work wonders and strengthen your connection with your kids.To access the free and low cost resources I mentioned in the episode, head to www.stephaniepinto.com/resources Can I ask a favour? I love putting time and energy into this podcast, and if you've found some tips and stories helpful can you please share it with your parent friends?! Directly send it to them in a message or share it on your socials - it all helps more than you know! Thank you in advance 🩷Steph.***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 110,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

Are you raising teens or tweens?In this episode of Emotionally Intelligent Parenting, join me for a heartfelt conversation with our guest, teen parent coach Kirsten Cobabe. Kirsten emphasizes the power of connection, explaining how having someone who truly sees and supports a teen can help them avoid or escape risky situations. She also shared her own story of navigating a dangerous relationship as a teen.We delve into understanding rebellious and strong-willed teens, the importance of getting curious rather than furious, and why parents mustn't jump to conclusions or punish immediately. (Come on we know that never works, right!!) Kirsten also highlights the value of allowing teens to take safe risks and the critical role of truly listening. "Parents are not supposed to do this alone," she reminds us, as we learn practical strategies for staying connected with our teens amidst the challenges of vaping, smartphones, and the TikTok lifestyle.I know you will take so much away from this chat, even if you're like me and don't yet have teens! We gotta be prepared, right? Enjoy - and follow Kirsten. Links below.Web: https://www.kirstencobabe.com/Insta: @kirstencobabe***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 110,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.

You may be in burnout and not even realize it. Or maybe you're unwittingly teetering on the edge. I'm so glad you clicked on this episode.Today's guest is Krysten Taprell, the brilliant mind behind The Therapist Parent accounts on Instagram and Facebook and a renowned Australian psychologist. Krysten explains the big differences between parental burnout and everyday stress, (you won't have realised this, I didn't!) and helps us spot the telltale signs. We dive into the causes, like the frustratingly sky-high expectations we put on ourselves, our partners, and our kids. Krysten shares easy-to-follow tips for uncovering your triggers and gives practical advice on how to bounce back when burnout hits.Give me 30 minutes of your time and I promise to leave you a little more motivated, balanced, and on the way back to the parent you want to be. You deserve it.Find out more about Krysten Taprell and her work at The Therapist Parent below. Also if you're feeling called to, I'd love to invite you to take her course on Parental Burnout.Course: https://www.thetherapistparent.com/online-store/Revive-and-Thrive-Overcoming-Parental-Burnout-p640718515Website https://www.thetherapistparent.com/Insta/FB: @thetherapistparent***If this resonates with you, I'd love to hear from you. Email us at hello@stephaniepinto.com and send me your thoughts, feedback or questions!Have you joined my Facebook Group for parents? There are 100,000+ parents in the community! 🎉➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkidsHi! I am an Emotional Intelligence best-selling author, award-winning coach and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping people use emotional intelligence to become calmer, more connected and live happier lives!Book a consult with me to discuss coaching, support, collaborations or speaking engagements.💡 Head to www.stephaniepinto.comOr stalk me on the socials...Insta: www.instagram.com/emotionally.intelligent.parentFB: fb.com/stephpinto Hosted on Acast. See acast.com/privacy for more information.