Financially Naked

Welcome to another episode of Financially Naked: Stories from The Financial Gym! Today, we have the pleasure of hosting Carlos, a talented writer and author, who joins us to discuss his new children's book, Emergency Quarters. Inspired by his childhood experiences growing up in Queens, New York, Carlos shares the heartwarming journey of Ernesto, a young boy who learns the value of a quarter in the era of payphones. In this episode, we chat about the importance of financial literacy, especially for children, and how Carlos's upbringing in a tight-budget household shaped his understanding of money. We explore the origins of Emergency Quarters, from a celebrated essay in The New York Times to a beloved picture book. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

On this episode of Financially Naked: Stories from The Financial Gym, our hosts are Rachel Adaline, HR Manager at The Gym and Joy Liu, a Certified Financial Trainer. Today's DEIB episode is focused and inspired by Mental Health Awareness Month and we will be talking about managing stressors related to work and finance. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Meet The Team Meet Joy Liu Meet Rachel Adaline

On this episode of Financially Naked: Stories from The Financial Gym, hosts Kylie and Tina, both Certified Financial Trainers, dive into the ever-evolving world of student loans. While we've covered this topic before, the landscape of student debt is constantly shifting, making it crucial to stay updated. From the rollout of the SAVE plan to new forgiveness proposals and essential tips for managing your loans, Kylie and Tina provide the latest insights and practical advice you need to navigate your student loans. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources https://studentaid.gov/loan-simulator/ https://financialgym.bysavi.com/ Meet The Trainers Meet Kylie Lipinski, Certified Financial Trainer Meet Tina Hang, Certified Financial Trainer

This week on Financially Naked: Stories from The Financial Gym, join your hosts, Certified Financial Trainers Garrett and Jill, as they tackle a topic most of us face at some point: moving! After their conversation on home buying, they're back to talk about the financial and emotional costs of relocating. With Garrett's recent move and Jill's wealth of moving experiences, they're here to chat about everything from the dollars and cents to the rollercoaster of emotions that come with a move. From planning hacks to budget-friendly strategies, this episode has got you covered! For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

In this enlightening discussion, Amanda Clayman, a licensed therapist and host of the Emotional Inve$tment Podcast, shares her journey of overcoming financial shame and the vital link between money and mental health. She delves into the roots of impulsive spending and the emotional responses that drive it. Amanda emphasizes the importance of budgeting not just for finances, but as a tool for personal growth and well-being. The conversation encourages listeners to reflect on their relationship with money and to make more mindful financial decisions.

Please note: this episode contains discussions about eating disorders and disordered eating. Welcome back to Financially Naked: Stories from the Financial Gym! In this episode, we delve into the intricate world of eating disorders and their connection to spending habits. Led by Joy, our Certified Trainer Advisor, and joined by her client Laura, a licensed therapist specializing in eating disorders, we explore how emotional eating intersects with our financial decisions. Throughout the conversation, we navigate the complexities of disordered eating and spending, shedding light on misconceptions and offering valuable insights. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Meet The Trainer Joy Liu

Welcome to another episode of Financially Naked: Stories from the Financial Gym! In this month's DEIB installment, hosts Rachel Adaline, HR Manager, and Joy Liu, Certified Trainer Advisor, delve into the important topic of implementing diversity, equity, inclusion, and belonging (DEIB). From exploring the diverse financial perspectives shaped by individual backgrounds to discussing the pivotal role of empathy in financial training, Rachel and Joy navigate the complexities of DEIB within The Financial Gym and beyond. They shed light on the difference between performative DEIB efforts and genuine commitment, discussing the importance of meaningful action over surface-level pledges. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Welcome to another episode of Financially Naked: Stories from the Financial Gym. In honor of Financial Literacy Month, we're diving into financial resources for self-education with Kadri and Sara B! As they say, knowledge is power, but when it comes to financial literacy, the abundance of information out there can often feel overwhelming. That's why it's important to think about your learning style—whether it's visual, auditory, or hands-on—and tailor your educational journey accordingly. In today's episode, we'll explore avenues for learning, from podcasts and books to YouTube videos and social media accounts, ensuring that no matter your learning preference, there's a BFF-approved resource out there for you. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

This episode of Financially Naked: Stories from The Financial Gym is hosted by Garrett and Jill, two Certified Financial Trainers. Today's conversation is all about the home-buying process. Jill has an insider's perspective as a mortgage broker, and Garrett recently bought a home! They discuss Garrett's experience and the lessons he learned that can be applied to anyone starting this process. Purchasing a home is an amazing accomplishment, but the process can be tedious. If owning a home is one of your goals, this episode will help you prepare. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

In this episode of Financially Naked: Stories from the Financial Gym, host Sam Cash, a Certified Financial Trainer, delves into the fascinating world of van life with her sister, Caet Cash, who has spent the past seven years living on the road. Maybe different than the stereotypical images often associated with van life, Caet shares her journey, beginning with the decision to embrace this unconventional lifestyle after years spent as a wilderness guide. Despite the fantastic job working outdoors, the reality of low pay prompted Caet to seek a solution that would blend her love for adventure with financial stability. This led to her journey of van dwelling. Sam and Caet explore the intricacies of van ownership, from the initial decision-making process to the practicalities of day-to-day living, offering insights and tips into the financial and logistical considerations of life on the road. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.