

Financially Naked
The Financial Gym
Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they'll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
Episodes
Mentioned books

Jun 14, 2023 • 32min
Is Buy Now, Pay Later A Good Idea? with Hector & Kylie
On this episode of Financially Naked: Stories from The Financial Gym, we'll be taking a closer look at Buy Now, Pay Later (BNPL) payment options. In the convenience and instant gratification age, these payment options have become more popular. BNPL options allow consumers to purchase products and services instantly while spreading out the payments over time. On the surface, they seem like a great option, but as with any financial tool, the pros and cons must be considered. To have this conversation, two of our Certified Financial Trainers, Hector Lopez and Kylie Lipinksi, are here to explore how these apps work, their benefits, and the potential downsides you'll want to consider before using BNPL apps. Analyzing all aspects of these tools is crucial to make informed decisions about our financial well-being. Resources 8 Buy Now, Pay Later Companies for Your Business (2023) BFF-Approved Credit Builders BFF-Approved Credit Cards Soft vs. hard credit checks: What's the difference? For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Jun 7, 2023 • 27min
How Can We Address Financial Trauma with Na Li
On this episode of Financially Naked: Stories from The Financial Gym, our host is Rachel Adaline, HR Manager at The Financial Gym and she is joined by Joy Liu, Certified Level 2 Financial Trainer, and licensed therapist Na Li, one of Joy's clients. The Financial Gym has a Diversity, Equity, Inclusion, & Belonging (DEIB) Program. To share that internal program with the community, this show's last episode of each month is dedicated to a financial topic with a DEIB twist. In today's episode, we'll explore a crucial aspect of personal finance that often goes overlooked: financial trauma. We'll shed light on what financial trauma is, how it specifically impacts marginalized communities, and discuss actionable strategies to confront and conquer our financial traumas head-on. For more details check out our show notes here! Resources What My Bones Know: A Memoir of Healing from Complex Trauma - Book by Stephanie Foo Ali Wong's 'Declutter' Clip Headway Therapy Octave Meet The Trainer Rachel Adaline, Human Resources Manager Joy Liu, Level 2 Certified Financial Trainer If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

May 24, 2023 • 36min
How Can Meditation Help My Finances? with Kadri & Genar
On this episode of Financially Naked: Stories from The Financial Gym, we explore the fascinating similarities between budgeting and meditation. While at first glance, these two concepts might seem unrelated, they are actually quite similar. Both require discipline, focus, and a commitment to self-improvement. Two of our Certified Financial Trainers, Kadri and Genar, talk about how meditation can be a powerful tool for improving financial health. By taking the time to clear your mind, you can gain greater clarity on your financial goals and priorities. This can help you manage stress and anxiety related to financial issues. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources The work of Joe Dispenza Guided Meditations on Youtube Simple Box Breathing Exercises Whitney Catalano - Business & Life Coaching Meet The Trainers Meet Genar Mendez, Level 2 Certified Financial Trainer Meet Kadri Augustin, Level 3 Certified Financial Trainer

May 17, 2023 • 33min
Sustainable Investing Made Easy with GreenPortfolio: A Conversation with COO Elizabeth Landau
On this episode of Financially Naked: Stories from The Financial Gym, our host is Garrett Faulconer, a Level 3 Certified Financial Trainer, and he is joined by Elizabeth Landau, Co-Founder and COO of GreenPortfolio. GreenPortfolio's mission is to be your guide to climate-friendly financial decision-making. Every dollar you save and invest can be one of your most powerful tools to help fight climate change. Today, we're talking about impact investing. Impact investing is investing your money in a way that not only generates financial returns but also positively impacts society and the environment. It's become super popular lately, as more and more people want to put their money where their values are. In this episode, we'll explore the basics of impact investing, the difference between 'impact investing' and 'ESG funds,' and how GreenPortfolio can help you make decisions that align with your values. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Meet The Trainer Meet Garrett Faulconor, Level 3 Certified Financial Trainer Connect with Elizabeth & GreenPortfolio Website: GreenPortfolio Instagram: @greenportfolio_ TikTok: @greenportfolio YouTube: GreenPortfolio LinkedIn: GreenPortfolio | Elizabeth Landau Your money can be your most valuable tool to fight climate change — if you know where to put it. GreenPortfolio is your guide for climate-friendly banking and investing. Discover your money's climate impact and make a change — whether you're getting your first bank account or you're a seasoned investor. It's time to finance a future you believe in. Sign up today! Please Note: This is for informational purposes only and not financial advice. Opinions expressed here are not those of any bank, credit card issuer, or financial institution. Please complete your own due diligence before making any financial decisions.

May 10, 2023 • 30min
How Do I Set Financial Boundaries? with Kylie & Randi
One huge aspect of being on a financial journey is setting boundaries with yourself and others. On this episode of Financially Naked: Stories from The Financial Gym, two Certified Financial Trainers, Kylie, and Randi, are here to talk about financial boundaries. Setting boundaries is essential to help you stay on track with your financial plan. Today, we discuss the importance of setting financial boundaries and provide practical tips for communicating them with others. Whether you're trying to save money, pay off debt, or maintain a healthy financial balance, setting boundaries can help you achieve your goals! For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources The Secret to Setting Better Goals in 2023 Goal Setting with Mike and Sara B Financial Goal Setting with Mike and Terri Meet The Trainers Meet Kylie Lipinski, Level 2 Certified Financial Trainer Meet Randi DeGraw, Level 2 Certified Financial Trainer

May 3, 2023 • 48min
How Can I Break A Financial Generational Curse? With Gabriela & Jazmin
On this episode of Financially Naked: Stories from The Financial Gym, our host is Jazmin Higgins, a Level 2 Certified Financial Trainer, who, in celebration of Cinco De Mayo, is reading the intro in Spanish today! Bienvenidos al episodio de Financially Naked en español! En la celebración de la batalla de puebla en México, te traemos una conversación muy importante acerca de nuestra propia batalla de maldiciones generacionales en comunidades Latinos en Los Estados Unidos. Today's guest is Gabriela Gonzalez, a Cuban-American producer based in Los Angeles. A Miami native and youngest of seven kids, she is here today to share her story and chat with Jazmin about breaking generational curses in Latin communities. We'll be having a little fun and maybe speaking a little Spanglish. We encourage you to share this podcast with friends and family to start having conversations about how your upbringing has impacted how you relate to money. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources Understanding the Racial Wealth Gap 4 Ways to Change Your Money Mindset Connect with Gabriela Gonzalez (she/her) OnlyVans (production rentals company): @onlyvans_llc Forward Motion (production company): @Forwardmotionentertainment Meet The Trainer Meet Jazmin Higgins, Level 2 Certified Financial Trainer

Apr 26, 2023 • 21min
DEIB: What is Unconscious Bias? with Rachel & Jenn Graham, Inclussivv
On this episode of Financially Naked: Stories from The Financial Gym, our host is Rachel Adaline, HR Manager at The Financial Gym. Joining her is Jenn Graham, founder, and CEO of Inclusivv. Like other companies, The Financial Gym has a Diversity, Equity, Inclusion, & Belonging (DEIB) Program. To share that internal program with the community, this show's last episode of each month is dedicated to a financial topic with a DEIB twist. Today, we are focusing on unconscious bias. We all have biases, and unconscious bias is the most common. Jenn shares her knowledge and expertise so we can learn more about our unconscious biases and how they can be addressed. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. RESOURCES Inclusivv Website: https://www.inclusivv.co/ Individual memberships: https://www.inclusivv.co/membership Harvard Implicit Bias: https://online.maryville.edu/blog/addressing-implicit-bias/ TED talk "How to Reduce Bias in Your Workplace": https://www.youtube.com/watch?v=VEP7_BeXH64

Apr 19, 2023 • 31min
How Should I Handle My Finances During A Break Up?
Money can be messy, especially when tied to emotions. Two Certified Financial Trainers, Gina and Sara B are here to talk about how to handle your finances when going through a break up. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Meet The Trainers Gina Funaro Sara Belhouari

Apr 12, 2023 • 38min
How do I Budget With A Variable Income? With Bevin and Garrett
The number one employer of clients at The Financial Gym is self-employed, meaning many of our clients have a variable income. In addition to self-employed folks, many other professions earn an inconsistent income. On this episode of Financially Naked: Stories from The Financial Gym, our hosts are two Certified Financial Trainers, Bevin, and Garrett, and they are here to talk about how to budget when you earn variable income! For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources 6 Tips for Budgeting as a Freelancer I'm a Freelancer, How can I Simplify my Finances? Meet The Trainer Meet Garrett Faulconer, Level 3 Certified Financial Trainer

Apr 5, 2023 • 30min
What Should I Do If I Get Laid Off? With Belma & Joy
On this episode of Financially Naked: Stories from The Financial Gym, our host is Joy Liu, Level 2 Certified Financial Trainer. Joining her today is Belma, a leadership and career coach and founder of Work Bigger. We've seen tech companies announce significant layoffs, and with talks of a recession looming, other industries are likely to follow suit. If you're feeling worried or insecure, this conversation is full of honest advice and tools to help ease your nerves and help you create a plan if you're laid off or lose your job. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com. Resources Financially Naked Episode: Finding Your Career Path and Superpower with Belma Free class with Work Bigger: https://purpose.workbigger.co/find-your-superpower 5 Ways to Recession Proof Your Finances: Financial Gym Blog Connect with Belma & Work Bigger Website: Work Bigger Instagram: @workbiggerLinkedIn: Belma McCaffrey Meet The Trainer Meet Joy Liu, Level 2 Certified Financial Trainer


