

Financially Naked
The Financial Gym
Your Best. Financial. Friends. (B.F.F.s) give you a weekly dose of personal finance stories, tips and insights. Join Trainers of The Financial Gym as they dig deep below the surface and get real about money! Along the way, they’ll be joined by members of the FinGym Fam for conversations about their own journeys of financial fitness and the triumphs and tribulations along the way.
Episodes
Mentioned books

Sep 24, 2025 • 32min
REPLAY: Checking In on Your Money
We're taking some time to highlight our best Gymsplain Episodes. On this episode Catriona and Sam Cash are here to talk about money dates. A money date is a regular check-in with yourself to review your finances and goals. They explore why these check-ins are important for building financial awareness, tracking progress, and aligning your spending with your goals. Whether you're new to the process or looking to refine your routine, Catriona and Sam share practical steps, tools, and tips to make money dates effective and enjoyable. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Sep 17, 2025 • 28min
REPLAY: Know Your Numbers
https://financialgym.com/financiallynakedpodcast/episode296-replay-know-your-numbersWe're taking some time to highlight our best Gymsplain Episodes. On this episode of Tina and Sam talk about getting familiar with your finances starting with knowing your numbers. They explain net worth, what numbers to track regularly, and how to create a sustainable budget. Whether you're a Financial Gym client or just starting to take control of your money, Sam and Tina give advice to help you approach your finances with confidence and clarity. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Sep 10, 2025 • 25min
REPLAY: Are You Financially Fit?
We're taking some time to highlight our best Gymsplain Episodes. On this episode Sara B. and Gina talk about financial fitness. They cover what it means, how to assess your financial health, and actionable steps to improve it. By drawing parallels between physical and financial fitness, they explore the importance of reflection, goal-setting, and building a solid foundation to reduce stress and create more freedom in your life. Whether you are seeking financial security or want to feel more in control, this episode offers practical tips and encouragement to help you on your financial fitness journey. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Sep 3, 2025 • 41min
REPLAY: Overconsumption
We're taking some time to highlight our best Gymsplain Episodes. On this episode Whitney and Sara B discuss the important issue of overconsumption. Inspired by Sara's personal experiences and recent social media discussions, they explore the societal and personal factors that drive us to overconsume and offer actionable strategies to break free from the cycle. They talk about voting with your dollar, finding your personal motivation, and making mindful choices to focus on both financial security and environmental responsibility. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Aug 27, 2025 • 20min
REPLAY: Financial Confidence
We're taking some time to highlight our best Gymsplain Episodes. On this episode Sam and Kelly dive into financial confidence—a challenge many clients face when starting their journey. They discuss the emotional hurdles of the first "financially naked" session, the importance of a healthy money mindset, and how everything, from budgeting to income management, is fixable with the right approach. Sam and Kelly discuss how building financial confidence is a process that evolves with ongoing education, realistic goal-setting, and the freedom to make choices that align with your values. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Aug 20, 2025 • 37min
REPLAY: Talking To Kids About Money
We're taking some time to highlight our best Gymsplain Episodes. On this episode Garrett and Randi discuss talking to kids about money. How can you set them up for future success? How can you give them the confidence and knowledge you wish you had? For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Aug 13, 2025 • 29min
REPLAY: Travel On A Budget
We're taking some time to highlight our best Gymsplain Episodes. On this episode Jenny and Kadri are here to talk about traveling on a budget, offering tips and insights beyond credit card points and hacking. Traveling on a budget doesn’t mean sacrificing the richness of your experiences; it’s about embracing the idea that there’s no wrong way to explore the world. Travel is a highly personal journey that should be tailored to your unique preferences and values. Whether you’re an adventure seeker or simply searching for affordable ways to explore, today’s discussion will empower you to consider different travel styles, prioritize what truly matters to you, and make every journey memorable. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Aug 6, 2025 • 29min
REPLAY: Tracking Your Spending
We're taking some time to highlight our best Gymsplain Episodes. On this episode Catriona and Tina are here to talk about an important step of every financial journey: tracking your spending. They dive into the why behind this practice and how it can help you become intentional about your finances. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Jul 30, 2025 • 29min
REPLAY: Fun Savings Challenges
We're taking some time to highlight our best Gymsplain Episodes. On this episode of Kylie and Catriona, two Certified Financial Trainers at The Gym talk about fun savings challenges you can try this autumn. With the holidays in a few months, it’s a great time to start setting aside a little extra cash. A savings challenge is a fun way to do so, and today, they talk though a few different ones you can try! For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.

Jul 23, 2025 • 28min
REPLAY: Balance Transfer Cards
We're taking some time to highlight our best Gymsplain Episodes. On this episode ofOn this episode Sam and Catriona, are here to gymsplain balance transfer cards. They start by explaining what balance transfer cards are and how they can be used to manage and pay off high-interest debt. Throughout the episode, Catriona and Sam talk about the importance of being mindful with balance transfer cards, understanding your specific debt, and the role of developing better habits and financial planning when addressing debt and financial health. For more details check out our show notes here! If you want to work with a Certified Financial Trainer to help navigate your finances, schedule a free warm-up call today! If you have any ideas or questions for the show, send an email to trainerpodcast@fingyms.com.