Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

Here we go, the final episode of the series! We hope these episodes have had a positive impact on you and someone you love in some way whether than be with you heart, your mind or simply a smile.  If you have any messages then we'd love you to send them through to ryanbhartley@gmail.com Please do help us spread the love and message to those who need to hear it.  Thank you and much love  Ryan and Corey www.ryanhartley.co.uk

Welcome back to Ep 3 of 4 with Corey and I.   In this episode we talk about what it means to be a Hartley and the importance of being a good team mate.   Hope you enjoy it and love to hear your questions and comments.   Much love Ryan and Corey

This week we reach Ep 99 and am so excited to bring you Sarah Boyd, founder of Resilient Little Hearts.  Resilient Little Hearts exists to equip the next generation with the skills they need to thrive in an ever-changing world. They create beautiful children’s books and resources for parents with a heart-based message. In this episode you will hear: resilience and emotional health in our children are resilient children born or made? a life altering phone call at 26 that gifted focus on what really matters our children are growing up in different world from the one we grew up in a thriving generation of resilient little hearts the boy who stood up tall - a story about courage and standing up to fear courage - being brave and doing something important anyway - living from your resilient little heart standing up tall - changing your physiology with the power pose validating highly sensitive children and providing a path forward there’s so much pressure on parents so first remove the guilt the ripple effect rather than the cannonball 10 minutes of quality time challenging behaviour is a child trying to communicate an unmet need when we are stressed, our empathy shuts down you are doing something really significant the most important things in life can’t always be measured I really appreciate you listening and hope that it helps you in some way. Pleas do share it with someone who you'd love to help too.  Much love Ryan  Connect with Sarah: Website: https://www.resilientlittlehearts.com Email: hello@resilientlittlehearts.com IG: https://www.instagram.com/resilientlittlehearts/ Facebook: https://www.facebook.com/ResilientLittleHearts Connect with Always Better than Yesterday:  Email: ryanbhartley@gmail.com  Whatsapp: (+44) 07970339936  Facebook Community: www.facebook.com/groups/weareabty  Master Heart and Mind Group Coaching: www.ryanhartley.co.uk  Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions.  Head to www.WebCreationGroup.com for stunning websites at sensible prices.

Corey and I are back for episode two where we talk about LOVE and who we were made to be.   We hope you enjoy this and feel like you want to share it with someone you care about.  Much love  Ryan and Corey

LEAD WITH LOVE: Father & Son Special This week is Corey's 8th birthday!! I cannot believe I have an 8 year old son and so, to celebrate, I decided to bring him onto the podcast and create a special 4-part father and son series! All 4 episodes will be released this week (Monday, Tuesday, Thursday and Friday) so make sure you're following me on social media to see when they are released! Aim of this series It was really special for me getting to spend this time with Corey and talk all about life. In this 4-part series, we are just chatting in the hope to help people from 8 to adult work on their mindset and lead with love. Within this comes discussion on doing what you love, being someone you love and helping others along the way. It has been so nice speaking to Corey about such a mixture of things and just seeing his outlook on the world, it really makes me feel so proud! We cover quite a few different topics throughout the series, two of the main points that I have taken away from this experience are: Importance of Words We talk quite a bit about the importance of words. The words that we speak to each other but also the words that we speak to ourselves, aloud or in our heads. The importance that they have on our actions, behaviours and attitude in everything that we do. When we spoke about doing your best, Corey says “I think doing your best or being at your personal best, although there is no personal best there, you can always be better”. And I love that he said personal best. We can always do our best, for now, knowing that our best for now is not the best we could ever do. Sometimes we have bad days, bad mornings and so we might not be at our absolute best. But, we can always do our personal best in every moment. Perfection Doesn't Exist The strive for perfection in this day and age can get a little foggy. What is perfect? Does perfect even exist? Your perfect and my perfect could be completely different things so I like to say “practice makes progress” because at the end of the day, progress should be the goal. No matter what it refers to, maybe its work, attitude, or in Corey's case, video games, practice makes progress. No-one is good at something straight away. You see other people, friends, family doing amazing things but you often don't see what has gone on behind the scenes, the path that has got them there. The practice. On top of this, it has been eye-opening for me to see and listen to Corey and see what things I do that he might take away from me. Things that I can do better (explain games in more detail and calm down mainly).  It has been so much fun having Corey on the podcast with me, let me know if you watch the episodes and what you think!

We must believe that better days are always ahead of us.

Rock stars connect with their pain and in their expression of their emotion, we see ourselves and our own experiences. 

This live podcast recording was with Paul McGee, motivational speaker and best selling author also known as the SUMO guy.  Paul joined us 18 months ago on ep 32 and am honoured to have had him return to talk about the release of his new book for teenagers (and others as you'll hear).  You will hear about the SUMO secrets and the legacy Paul hopes this book will leave.  Please please please do share this with someone who needs to hear Paul's message.  Much love Ryan  Connect with Paul: Website: https://www.thesumoguy.com/ YouTube: https://www.youtube.com/channel/UCUn8r9hCk8ewTXHapv1-Ngg LinkedIN: https://uk.linkedin.com/in/paulm5 Facebook: https://www.facebook.com/paul.mcgee.5245 Connect with Always Better than Yesterday: Email: ryanbhartley@gmail.com Whatsapp: (+44) 07970339936 Facebook Community: www.facebook.com/groups/weareabty Master Heart and Mind Group Coaching: www.ryanhartley.co.uk Thank you to our friends at WebCreation, proud supporters of the Always Better than Yesterday Interview Sessions. Head to www.WebCreationGroup.com for stunning websites at sensible prices.

Jonathan and I are back with ep 2 of the Darling Hartley podcast series.  We hope this helps you in your heart and in your mind today.  Much love Jonathan and Ryan  https://impact-leadership.com www.ryanhartley.co.uk

The path to being a powerful human being.