

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Ryan Hartley
This podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to podcast@abty.co.uk
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best at www.abty.co.uk.
Episodes
Mentioned books

Nov 22, 2022 • 6min
105 YEARS
Our Good Fathers have been in relationship a total of 105 years, and yet we are still trying to learn more about what makes our partner feel loved and how we can help them when they are stressed.
You can learn too by:
A. taking your love language profile: https://5lovelanguages.com/quizzes/love-language
B. taking your life language profile: https://abty.co.uk/gift
C. join cohort two of Good Fathers in January: https://abty.co.uk/good-fathers

Nov 21, 2022 • 4min
Influencer or attention seeker?
Leadership is influence - John C. Maxwell (there’s nothing wrong with influence. But the influencers you see aren’t influencing. They are attention seeking. They are draining your light to make themselves shine brighter. True influencers leave others shining brighter).

Nov 18, 2022 • 3min
Is this an acceptable way to judge yourself?
I don't believe we SHOULD be better than yesterday, but rather show up and do our best and being better will simply be the result. But what if you're not bringing your truest expression of yourself to the world? Then no wonder you judge yourself. Because you know you can do better. Question is, will you?

Nov 17, 2022 • 10min
Standing on the shoulders
When you look at the number of ancestors who have gone before us, I don't think it is random or an accident. The odds of us being here are so small that we have to start lives worth of such significance and meaning. Just think of all the "chance" meetings, the love stories, the struggles. All those moments, leading to you being here today.

Nov 16, 2022 • 1h 5min
Ep 199 Interview Sessions with Sarah Arnold-Hall | How to Take Action
Join our mail list here for exclusive content here.
Sign up for our January Good Fathers group here; https://abty.co.uk/good-fathers
On episode 199 I am joined by Sarah Arnold-Hall, High Performance Coach and host of the How to Take Action podcast.
Sarah helps people achieve impossible goals and is dedicated to helping you with mindset, motivation, and taking the action required to set and achieve your own impossible goals.
Find out why you procrastinate here: https://quiz.tryinteract.com/#/6221ef554c0de700180b4165
In this episode you will hear:
02:30 standing on the shoulders of the women who have gone before us
04:00 tall poppy syndrome and being an ambitious woman
05:30 helping people take action
07:30 inaction and the causes of procrastination
10:00 reframing imposter syndrome
16:45 showing up daily
19:15 best friend calendaring and to don’t lists
25:00 peak performance and high performance
30:30 prime yourself
36:00 I quit a little bit everyday, but kept coming back
39:00 stealing from tomorrow
43:00 creative insomnia
46:30 Sarah’s Heartprint
54:30 who needs your A Game?
56:00 manifestation magic
1:00:30 choose an antidote thought
I hope this interview inspires your heart-centred action.
Please do subscribe, leave a little review, and share it with a leader you wish to inspire too.
Always love
Ryan
Connect with Sarah Arnold-Hall
Website: https://www.saraharnoldhall.com/
IG: https://www.instagram.com/saraharnoldhall/
YouTube: https://www.youtube.com/c/SarahArnoldHall
LinkedIn: https://www.linkedin.com/in/saraharnoldhall/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
TikTok: https://www.tiktok.com/@abty_uk
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk

Nov 15, 2022 • 5min
Paradox of choice
there's so much on, that there's nothing to watch... sound familiar? That's the paradox of choice.
Start to filter things through your value, purpose and who you want to become and things will start to make more sense.
Email me at podcast@abty.co.uk

Nov 14, 2022 • 6min
The danger of an entitled Man
If Men don't assume responsibility for something in their life and give it meaning, they'll become Peter Pan and just pursue pleasure. Having things easy makes men weak and self serving. We need men full of purpose and heart. We need Men to take responsibility.

Nov 11, 2022 • 2min
1 BILLION
If we know 1,000 people, who each know a 1,000 people, we are only ever 1 person away from a million people and 2 people away from 1 billion people. Your heartprint isn't found through speaking to all of them at once. It is found in loving the one in front.

Nov 10, 2022 • 11min
Don't care about your team? Don't force it. Do this instead!
You don't have to force caring about your team. Simply connect with the human being in front of you. Love will take care of the rest.
Email us: podcast@abty.co.uk
Listen to episode 197 with Dr. Gordon Neufeld here.

Nov 9, 2022 • 1h 4min
Ep 198 Interview Sessions with Dr. John Demartini | The 7 Secret Treasures
Join our mail list here for exclusive content here.
Sign up for our January Good Fathers group here; https://abty.co.uk/good-fathers
On episode 198 I am joined by Dr. John Demartini, world-leading human behaviour specialist, researcher, best-selling author, educator, and founder of the Demartini Method - a revolutionary tool in modern psychology.
Dr. John has authored 40 books that have been translated into 39 different languages and presented his insights alongside some of the world’s most influential people, including Sir Richard Branson and Deepak Chopra. Dr Demartini’s cutting-edge methods are the culmination of almost five decades of research across disciplines including physics, philosophy, theology, metaphysics, psychology, astronomy, mathematics, neurology, and physiology. He has synthesized these teachings and incorporated them into his work on human values.
Dr Demartini shares his life, business, financial, relationship and leadership empowerment strategies with people all over the globe - enabling them to transform their lives according to their highest values.
In this episode you will hear:
03:30 a transformational blueprint for a well lived life
05:30 are they your values or society’s?
07:00 Attention Deficit Disorder or Attention Surplus Order?
13:00 engaging people through their values
19:00 careless, careful and caring - don’t put them on a pedestal or the pit but in your heart
21:00 a feedback mechanism for authenticity
25:00 the problem with a culture of happiness
30:00 finding fulfilment
33:00 you don’t have to get rid of any part of yourself to love yourself
36:00 life dysmorphia
43:00 the grief process
47:00 nothing but moments of love
52:00 a miracle is a law of nature
56:00 Dr. John’s Heartprint
1:00:00 the magnificence of you
I hope this interview inspires your heart-centred leadership.
Please do subscribe, leave a little review, and share it with a parent you wish to inspire too.
Always love
Ryan
Connect with Dr. John Demartini
Website: https://drdemartini.com/
IG: https://www.instagram.com/drjohndemartini/
YouTube: http://www.youtube.com/drdemartini
LinkedIn: https://www.linkedin.com/in/drjohndemartini/
Connect with Always Better than Yesterday
Website: https://abty.co.uk/
Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/
TikTok: https://www.tiktok.com/@abty_uk
LinkedIn: https://www.linkedin.com/company/abty/
Facebook Community: https://www.facebook.com/groups/weareabty
Thank you to our friends at Elevate OM, proud supporters of the Always Better than Yesterday Interview Sessions.
Head to https://www.elevateom.com/ for Online Marketing & Web Design services that are affordable, bespoke & awesome.
Please email your questions and comments to podcast@abty.co.uk


