The Jimmy Rex Show

Chris Huntsman is a newly retired business owner who recently undertook a 40-day water-only fast.We discuss why Chris challenged himself with this extreme 40 day fast and explore the discipline and mental fortitude required to complete it. Chris details the physical, mental, and spiritual aspects of his fast, discussing how it transformed his relationship with food, enhanced his mental clarity, and provided deep health benefits through autophagy and ketosis.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Sean O'Connell is a former MMA fighter and current commentator as well as the voice for Utah football!We touch on Sean's career in MMA, the impact of physical training on confidence, and the changes in his life after winning a million dollars in MMA before shifting the discussion to the BYU / Utah rivalry game and the shifts in college football. We talk about the significance of the rivalry game and highlight how both teams' current circumstances shape their performance and fan expectations.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Mark Henick is a mental health advocate, bestselling author, and keynote speaker known for his TED talk on mental health.Mark shares his powerful personal journey through depression and suicidal ideation, explaining how the intervention of a stranger saved his life and inspired him to dedicate his career to mental health advocacy. We talk about the importance of early intervention, the value of genuine human connection, and the ways we can support loved ones dealing with mental health struggles.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Richard Cooper is an entrepreneur, private equity investor, content creator, best selling author, speaker, and high performance coach known online as "The Unplugged Alpha". Richard has garnered over 1 Billion views on YouTube with his takes on men, masculinity, society, life, money, and relationships.We discuss Cooper's perspective on modern masculinity, the challenges men face in today’s society, and his views on dating, relationships, and self-improvement. He also shares insights from his book, The Unplugged Alpha, emphasizing the importance of personal responsibility, resilience, and high standards.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

As men, and as Americans, we have an obligation to make the best informed decisions we can when it comes to voting. While I don't tell others who to vote for, I beleive that we need to know the reasons we are voting for who we are voting for. I don't vote for sides, I vote for policies and values. In this episode I discuss the Political Views of a Masculine Man and emphasize the importance of informed voting and critical thinking during this election week!In this episode of Real Men, Real Conversations, I discuss the importance of remaining silent in key moments. There's a power to our words words, and reacting emotionally often leads to regret. Often times—when angry, when gossiping, when offering unsolicited advice, and during heated arguments—it's better to cultivate discipline and emotional control. Choosing silence can lead to more meaningful relationships, better decision-making, and personal growth.Join the Real Men, Real Conversations broadcast group on InstagramGet my FREE guide with 45 Days of Simple Tips to Become a Better ManCheck out my men's coaching group We Are The TheyPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times

Richard Michael "Goose" Gossage is an former baseball pitcher who played 22 seasons in the MLB between 1972 and 1994. He pitched for nine different teams, spending his best years with the New York Yankees and San Diego Padres.We dive into Goose’s outspoken views on modern baseball, his experiences with legendary players, and unforgettable career moments. He also discusses the changes in baseball dynamics and reflects on the challenges and highs of his career, offering insights on resilience and passion both on and off the field.

Jermaine Dye is the 2005 World Series MVP and a legendary former MLB player. Jermaine played for the Atlanta Braves, Kansas City Royals, Oakland Athletics, and the Chicago White Sox.We discuss Jermaine's journey through baseball, including his memorable career moments such as winning the World Series and the challenges of maintaining mental resilience during tough times. Jermaine talks about team dynamics, the evolution of baseball, and how he adapted to changes. We wrap the conversation up with a reflection on the importance of self-belief, the lessons of failure, and maintaining humility throughout a successful career.Check out my Online Men's Coaching Community We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Dr. Nick Howland is a plastic surgeon and host of "The Naked Patient Podcast" as well as one of my best friends since we were 12.The conversation covers a variety of topics, from the inner work required in personal and professional growth to the lessons learned through deep friendships and emotional experiences. We also explore the concept of masculinity, emphasizing the need for men to be supportive, reliable friends who are willing to engage in difficult conversations.Check out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Tony Finau is one of the top professional golfers on the PGA Tour.We discuss Tony's journey from humble beginnings in Rose Park, Utah, to becoming one of the top golfers on the PGA Tour. Tony shares stories about his early passion for golf, inspired by Tiger Woods, the challenges of breaking into a sport dominated by different socioeconomic backgrounds, and his experience playing alongside Tiger, including memorable moments at the Masters and President's Cup. Tony also reflects on balancing his career with family life and his decision to remain on the PGA Tour despite offers to join LIV GolfCheck out my Online Men's Coaching Group We Are The They and see how it's changing men's lives across the globe!Get my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic TimesJoin the Real Men, Real Conversations Facebook Group

Making friends as an adult is challenging, particularly for men. Statistics show a decline in close friendships and an increase in people heading to Google for answers on where to find friends as an adult. In this episode of Real Men, Real Conversations, I give 18 strategies to help men connect and build meaningful friendships. If you're wanting to take action towards building better connections and deeper friendships, this is your episode!Check out my men's coaching group & community We Are The TheyJoin the Real Men, Real Conversations broadcast group on InstagramGet my FREE guide with 45 Days of Simple Tips to Become a Better ManPick up my USA Today bestselling book Be One: How to Be a Healthy Man in Toxic Times