BJJ Mental Models

Steve Kwan
undefined
Mar 19, 2020 • 11min

We need your help.

IMPORTANT: BJJ Mental Models needs your help.In light of the COVID-19 outbreak, the future for Steve and Matt is uncertain.  Our gyms are closed, our income is impacted, and we need your help in order to continue providing free content.  We've started a Patreon where you can support BJJ Mental Models.  Please help us keep the lights on so we can keep your game sharp during this once-in-a-century crisis.  Link here:https://patreon.com/bjjmentalmodels/
undefined
Mar 16, 2020 • 1h 36min

Ep. 63: Cults, feat. Rob Biernacki - Part 2

This week, Rob is back to help Steve and Matt discuss the tactics used by cult-like organizations.  We discuss why these are dangerous, common objections from cult members, and tactics to combat cult-like behaviour in your organization.For more on the BITE influence continuum:https://freedomofmind.com/influence-continuum/Why cult tactics are dangerous:The rabbit hole effect: Although belief in cults and conspiracy theories may start small, they lead to escalating and more radical beliefs.Cognitive dissonance: The mind becomes uncomfortable when your actions don't align with your preconceived beliefs.  Once someone starts involvement with a cult, cognitive dissonance can lead people to "rewrite" their beliefs to be deeper entrenched in the cult.Common objections from cult members:“These rituals are for team building.”“I get value out of the cult.”“It’s harmless to play along with these rituals.”“Cult is too strong a term for our organization.”“Our cult is one of the good ones.”Tactics for combating cults:Use of humor, especially with the leaderThe leader isn't afraid to look bad or loseWillingness to challenge the leaderExposure to other groupsCommunal sharing of knowledgeNeed more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
undefined
Mar 9, 2020 • 1h 14min

Ep. 62: Cults, feat. Rob Biernacki - Part 1

This week, Steve and Matt are once again joined by Rob Biernacki to discuss a topic very near and dear to us: cults and the tactics they use.  Cults have a long and storied history within the martial arts.  This episode gives you the tools you need to identify when you're being exploited by a cult-like organization.Who is vulnerable to recruitment:People seeking securityPeople seeking belongingPeople seeking specialness/unearned superiority.Tactics used by cult-like organizations to manipulate their members:An initial act of dominionReverence to a mysterious mystical figureSecret knowledgeSeparating you from the rest of your support network and societyHierarchy where questioning authority is prohibited and punishedEscalating requirements of personal contributionOstracizing former membersAggressively protecting the cult’s reputation.Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
undefined
Mar 2, 2020 • 1h 20min

Ep. 61: Creating Opportunities

This week, Steve and Matt teach you how to be ALPHA.Mental models discussed in this episode:Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Dominant Angleshttps://bjjmentalmodels.com/dominant-angles/Defend with Purposehttps://bjjmentalmodels.com/defend-with-purpose/Win Conditionshttps://bjjmentalmodels.com/win-conditions/Mask your Intentionshttps://bjjmentalmodels.com/mask-your-intentions/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Dilemmahttps://bjjmentalmodels.com/dilemma/Myopiahttps://bjjmentalmodels.com/myopia/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Kuzushihttps://bjjmentalmodels.com/kuzushi/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
undefined
Feb 24, 2020 • 1h 3min

Ep. 60: Identifying Opportunities

This week, Steve and Matt talk about how to identify and exploit opportunities.Mental models discussed in this episode:Core Mechanicshttps://bjjmentalmodels.com/core-mechanics/Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-position/Train with Purposehttps://bjjmentalmodels.com/train-with-purpose/Win Conditionshttps://bjjmentalmodels.com/win-conditions/Kaizenhttps://bjjmentalmodels.com/kaizen/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Technique Chaininghttps://bjjmentalmodels.com/technique-chaining/Return on Investmenthttps://bjjmentalmodels.com/return-on-investment/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
undefined
Feb 17, 2020 • 1h 13min

Ep. 59: Passivity

This week, Steve and Matt talk about passivity.  I mean, if it's okay with you.  If not, we can talk about something else.Mental models discussed in this episode:Growth from Discomforthttps://bjjmentalmodels.com/growth-from-discomfort/Path of Least Resistancehttps://bjjmentalmodels.com/path-of-least-resistance/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Defensive Thinkinghttps://bjjmentalmodels.com/defensive-thinking/Train with Purposehttps://bjjmentalmodels.com/train-with-purpose/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
undefined
Feb 10, 2020 • 53min

Ep. 58: The Gracies

It's history lesson time!  This week Steve and Matt dive into the hemarkable story of the first family of Jiu-Jitsu.Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
undefined
Feb 3, 2020 • 1h 3min

Ep. 57: Direct vs. Proxy Control

To grab a dude, or to grab a dude by his clothing?  This week, Steve and Matt discuss direct versus proxy control.Mental models discussed in this episode:Direct vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-control/Kuzushihttps://bjjmentalmodels.com/kuzushi/Phases of Guardhttps://bjjmentalmodels.com/phases-of-guard/Committed Techniqueshttps://bjjmentalmodels.com/committed-techniques/Anatomic Hierarchyhttps://bjjmentalmodels.com/anatomic-hierarchy/Inside Channel Controlhttps://bjjmentalmodels.com/inside-channel-control/Interleavinghttps://bjjmentalmodels.com/interleaving/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
undefined
Jan 27, 2020 • 1h 8min

Ep. 56: Promotions

This week, Steve and Matt explain why you don't deserve that blue belt.Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta
undefined
Jan 20, 2020 • 1h 10min

Ep. 55: Passing Guard

How have we not covered this topic yet?  In this week's episode, Steve and Matt discuss the principles behind guard passing.Mental models discussed in this episode:Inside Channel Controlhttps://bjjmentalmodels.com/inside-channel-control/Dictate the Pacehttps://bjjmentalmodels.com/dictate-the-pace/Grips Dictate Positionhttps://bjjmentalmodels.com/grips-dictate-position/Direct vs. Proxy Controlhttps://bjjmentalmodels.com/direct-vs-proxy-control/Funnelinghttps://bjjmentalmodels.com/funneling/Phases of Guardhttps://bjjmentalmodels.com/phases-of-guard/Elbow-Knee Connectionhttps://bjjmentalmodels.com/elbow-knee-connection/Shifting Platformshttps://bjjmentalmodels.com/shifting-platforms/Predictable Responseshttps://bjjmentalmodels.com/predictable-responses/Need more BJJ Mental Models?Get tips, tricks, and breakthrough insights from our mailing list:https://bjjmentalmodels.com/join/Get nitty-gritty details on our mental models from the full database:https://bjjmentalmodels.com/database/Let them know you're an educated grappler with our merch:https://bjjmentalmodels.com/store/Get the latest BJJ Mental Models updates from Facebook:https://facebook.com/bjjmentalmodels/Music by Enterprize:https://enterprize.bandcamp.com/⚠️ NEW course from BJJ Mental Models!MINDSET FOR BETAS, our new Jiu-Jitsu audio course with Rob Biernacki, is now available on BJJ Mental Models Premium! For a limited time, get your first month FREE at:https://bjjmentalmodels.com/beta

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app