

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

May 30, 2021 • 25min
26 - Why Knowledge Is NOT Power
In a day and age where information abounds, it is still clear that humans are suffering. You would think more knowledge would mean better lives, but in some ways, the opposite is true. You may think knowledge is power, but truly, knowledge is potential. This episode explains this dynamic in detail while offering a key to harness the potential that knowledge provides.
This episode references Episode 25 - The Forgotten Secret To Rewiring Your Brain, which explains how to successfully change your brain circuits.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam

May 27, 2021 • 23min
25 - The Forgotten Secret For Rewiring Your Brain
Rewiring your brain has become commonplace language, which is great because it promotes a highly needed message. On the flip side, sometimes the information presented on this topic is lacklustre and inaccurate. Today we explore the #1 aspect of rewiring your brain that is frequently overlooked. Learning this one concept will dramatically affect any area where you are trying to improve your thinking.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam

May 27, 2021 • 18min
24 - How Forgiveness Sets You Free From Porn
Today's episode looks at a recent client experience that demonstrated the power of forgiveness in the journey to recovery from pornography. When this process is done at a heart level, incredible things happen.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam

May 26, 2021 • 20min
23 - The Big Hairy Audacious Goal of DeepClean
Jim Collins famously coined the term BHAG (Big Hairy Audacious Goal) as a necessary part of any healthy and long-standing organization. This is hard to address in the context of porn recovery when pornography is so rampant in our culture. We explore what we can hope for in the porn recovery space in the days ahead and why transformation of the man should always be at the heart of any movement in men's health.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam

May 25, 2021 • 23min
22 - Five Essential Recovery Principles For Long-Term Success
Today we look at five key principles that are fundamental to porn addiction recovery. The beauty of principles is that they will always apply on a broad level if they are taught correctly. In any area you are pursuing growth, increase or health, these principles will guarantee your success.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam

May 24, 2021 • 8min
3 - Cultivating Emotional Fitness
Emotional health and intelligence are commonplace terms in today's society, but there is more. Emotional fitness takes these powerful skills to the next level, creating a runway for healthier relationships, better decision-making and clearer thinking. If you can learn to cultivate emotional fitness in your life, you will achieve at incredibly high levels.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

May 24, 2021 • 17min
21 - Three Secrets For Mastering Conflict Resolution
Following up our previous episode, today we explore the secrets of conflict resolution. As long as there are people in your life, there will be conflict. Many men suffer in their relationships because no one has taught them how to properly handle conflict. This episode will give you practical steps you can put to work starting now to become a master of conflict in your meaningful relationships.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam

May 23, 2021 • 21min
20 - What Banks Teach About Porn Recovery
You may be surprised by what a bank account can teach you about the porn recovery process. Today's podcast explores the uncanny parallels that exist between financial and emotional bank accounts. If you learn to successfully manage your emotional bank account, you learn to successfully manage your life.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam

May 21, 2021 • 21min
19 - Do I Have To Ask For Forgiveness Every Time I Slip?
Any man of God wants to handle their shortcomings in the godliest way possible. While we all (quietly) wonder how to respond, often we are too scared to speak up and ask. Today we tackle three frequently thought but rarely discussed questions.
1) Do I have to ask for forgiveness every time I slip?
2) Can I lose my salvation if I struggle with porn?
3) What does true repentance look like?
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam

May 20, 2021 • 20min
18 - Does Bouncing The Eyes Really Work?
One of the most common tactics taught in church for handling lust is bouncing the eyes - this idea that you should look away every time you catch yourself checking someone out. The question is does this really work? Are you really going to free yourself from lust using this? Today's episode explores this question and the answer may surprise you.
Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com
Connect with me on IG - www.instagram.com/sathiyaMEsam