Man Within Podcast

If you do a little digging into your lineage, you will likely find a trail of generational patterns revolving around many of the issues you experience today. Pornography, masturbation and lust are no exceptions. Today's episode introduces the idea of generational patterns and provides a key you can begin using today to break them. This is especially pertinent for fathers or those who want to be fathers one day. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today's episode features Garrett Jonsson of Fight The New Drug, one of the best-known organizations in the porn recovery space. Fight the New Drug is a non-religious and non-legislative organization that exists to provide individuals the opportunity to make an informed decision regarding pornography by raising awareness on its harmful effects using only science, facts, and personal accounts. Garrett Jonsson is a Fight the New Drug representative, presenter and podcast host of Consider Before Consuming where he has interviewed the likes of Terry Crews, Chaz Smith, Adam LaRoche, and Lamar Odom. Garrett has also done some unique projects to bring awareness to the harmful effects of pornography including running 30 marathons in 30 days, and riding his bicycle across the United States dragging chains. This is an episode you don't want to miss. Find out more about Fight The New Drug here https://fightthenewdrug.org/ Watch the Brain, Heart, World documentary - https://brainheartworld.org/ Connect on IG: @garrettjonsson, @fightthenewdrug ----------- Check out my interview on Fight The New Drug's podcast https://considerbeforeconsumingpodcast.com/sathiya-sam/ Receive weekly insights and inspiration by signing up for my for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today's episode explores a classic addiction concept, the binge-purge cycle. This dynamic is almost always at play for someone struggling with pornography. This episode will help you understand the concept, identify it in your own life, and devise solutions to break the cycle altogether. Today's episode referenced Episode 19 - Do I Have To Ask For Forgiveness Every Time I Slip? and Episode 12 - Man's Secret Weapon (journaling) Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Stress is the leading cause of most slips in the DeepClean community. Today we unpack why stress is so problematic and the impact it has on the body and the brain. This deep dive is meant to give you context to manage your stress better and make better decisions as you navigate the cares of life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Stress is the leading cause of most slips in the DeepClean community. The reason is simple – stress takes us out of our ideal states and forces us into coping patterns. If we haven't developed good patterns, we make poor decisions when we stress, including slipping. Today's episode will tell you how to understand the impact stress has on slipping and how you can mitigate stress to improve your decision making. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

We use the word "freedom" often, but sometimes it is poorly explained. Freedom is not the absence of limitation, it is the presence of choice. Freedom is not on or off, rather it is a spectrum that increases with time as we grow and mature. Today's episode breaks down the common myths around the subject of freedom while bringing a much clearer definition of the term. With more clarity comes the opportunity to walk in more freedom, starting now. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today we explore an absolutely brilliant quote: "You cannot grow until you can make sense of yourself" Often, we are inhibited from moving forward in our lives simply because we have not taken time to properly understand ourselves and how we are experiencing the issue. This episode will systematically guide you through the process of understanding yourself and how you can apply your knowledge to bring about long-term change. This episode is especially important for someone looking to get free of cyclical patterns or long-standing habits in their life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Sathiya sits down with relationship expert Coach Drew (Dr. Andrew Blackwood) to discuss important skills required for self-awareness, appropriate sharing, and healthy decision making. Coach Drew is an exceptionally gifted communicator, breaking down more clinical concepts in easy to understand ways. If you're looking to grow in your meaningful relationships while you pursue freedom, this interview will provide you great insights, philosophically and practically. Learn more about Coach Drew at https://coachdrew.ca/ Register for Re-Connect Conference 2021 at https://coursecraft.net/courses/Bbhc6/splash Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

We often talk about how to handle attraction towards strangers on the street or people you meet informally and infrequently. What about people you see regularly? Often attraction to others in familiar places like work, church and friends is the seedbed to adultery. Learning to handle these situations with integrity & wisdom will protect your key relationships and prevent big mistakes down the road. NOTE: A previous episode was mistakenly referenced in the recording. Please disregard this. More content on this subject matter will be released in the future if there is enough demand. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

While there are many models around today, successful accountability requires one key ingredient. With this in place, your accountability is guaranteed to stand the test of time and mutually benefit both parties involved. Today's podcast explores this system for accountability in further detail, using a recent example as a demonstration. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com