Man Within Podcast

In today's rather philosophical episode, Sathiya discusses what it means to be a man. While society and culture are constantly trying to redefine manhood and the like, the reality is there are first-principles that truly define a man. We look at three of them today and what it looks like to actively apply them in your life. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Today's episode explores trends among different generations in our society, and how it impacts porn viewership. Understanding the motives, values, and needs of each generation is quite insightful and provides intel regarding the most effective solutions. Certain programs/systems that worked for older generations may not necessarily work for younger generations. We unpack all of this and more, using recent studies and surveys. Enjoy! Covenant Eyes Porn Stats The Center for Generational Kinetics - Generational Breakdown Porn-Free Community – livefree.app Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

In Canada alone, there were a whopping 5 MILLION breakups in 2020. Factor in the continuing dynamics in 2021, and it is clear that a lot of people experienced heartbreak, disconnect and loneliness in the last 18 months. Today's podcast explores practical ways to respond to breakups. If you endured any kind relational hardship since the start of the pandemic, this episode is for you. Survey - 5M Breakups in Canada in 2021 https://www.finder.com/ca/divorce-statistics Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Today's episode is a review of the book "The Body Keeps The Score" by Dr. Bessel van der kolk. This riveting read unpacks a life's work dedicated to helping trauma victims recover. Many who struggle with porn addiction also have had trauma and abuse histories, which is why today's episode highlights the salient points of the book for someone in recovery. If you have experienced trauma and suspect it is playing a role in your recovery experience, this episode is worth a listen Buy The Body Keeps The Score Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Aaron Zint is the leader of The Whole Man Project, a men's purity group based out of Bethel Church. As a recovered porn addict and host of the Marriage Lab podcast, Aaron is passionate about helping men wholistically approach sexual wholeness and relational health. In this interview, Aaron unpacks why traditional models for men's events and accountability groups don't work, ways to experience lasting freedom, and an exciting event coming up that features some of the world's best speakers on men's issues. Join the Whole Man Project Register for BraveCo Conference 2021 Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST ( IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to  admin@sathiyasam.com

The surge in technology, social media and digital solutions has left society more isolated and lonely than ever. Not coincidentally, the messages around community and 'finding your tribe' have never been louder. While they are valid, there are dangers to them as well especially when it comes to finding your tribe. Today's podcast explores the elements needed for a healthy social life and how it may not necessarily include what the mainstream messages are presenting. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

There is only one way addiction ends: Death. Whether it's physical, relational, spiritual or mental, addiction is debilitating. In this sobering episode, Sathiya details a recent experience he had losing someone close to him because of addiction. These moments are tough, but can serve as excellent reminders to value people, always go the extra mile, and get the help you need. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions - admin@sathiyasam.com

Is it really possible to eliminate the porn problem altogether? Today's live episode tackles this monstrosity of a question. Freedom has little to do with eliminating porn and much more to do with changing lives and making dreams come true. If you ever intend to get free so you can help other guys get free, this episode is worth listening to. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG – @sathiyaMEsam; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Christian culture teaches to avoid sex before marriage with the promise that you will have a glorious wedding night. But is it really true? Today's episode explores the realities of sex in the context of marriage - including the struggles and the true qualities that make sex an enriching experience. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG – @sathiyaMEsam; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Sathiya had the privilege of interviewing Jerrad Lopes, a Christian author, speaker, and the founder of Dad Tired, a non-profit ministry focused on equipping men to lead their family well. He hosts the weekly Dad Tired Podcast, downloaded over 3+ million times by men from around the world. In this interview, they discuss the origins of DadTired and how Jerrad has handled significant ministry growth, including rubbing shoulders with the likes of Lecrae, Cody Carnes and other well-known Christian male leaders. Find out more about DadTired Connect with Jerrad Lopes Meet up with others in the DadTired community DadTired Meet Ups Join the program - DadTired Course Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com