Man Within Podcast

In the days of information overload, Sathiya has chosen to read only one book this year (he usually reads 30 minutes/day) as many times over as possible. This episode explains why he is doing an information detox and which book he has decided to read exclusively in 2022. Get your copy of my book The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Ben Bennett is an author, speaker, podcast host, and the Director of Resolution Movement – a global movement overcoming hurts and struggles and thriving in life with Jesus and others. He has faced addiction, trauma, and mental health struggles in his journey toward a wholehearted life. Through many mistakes, missteps, false starts and restarts, Ben discovered proven tools and principles that have helped him overcome the hurts and struggles that hindered his journey toward wholeness. For the past 11 years, Ben has partnered with world renowned therapists and ministry leaders, helping individuals young and old understand and work through the underlying factors driving the unhealthy patterns in their lives. In today's interview with Sathiya, he shares some of these insights while offering practical ways to apply them in day-to-day life. Follow Ben Benett's Instagram for more updates Read Free to Thrive: How Your Hurt, Struggles, and Deepest Longings Can Lead to a Fulfilling Life Listen to The Resolution Podcast   Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

One of the challenging side effects of porn addiction is a contaminated imagination. The good news is that if you can learn something, you can also unlearn something – the question is how? Today's episode explores both the neurological and psychological elements of sanctifying your imagination so that it can be used in a positive, healthy manner.   Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Falling short of your standards on a regular basis may have caused you to wonder if the standards are too high. As a recovering perfectionist, I can relate. Today's episode explains how to uphold high standards without being too hard on yourself when you come up short, and why this is critical for long-term recovery. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

You may have heard (or even said) the statement that you have an "addictive personality." This episode breaks down the futility of this statement and addresses the sentiment that typically underlies it. 49 - Why You Should Be Careful With Personality Tests Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

At some point in the recovery journey, many wonder if masturbation is really that big of a deal. Today's episode talks about three "states" that a man finds himself in the recovery journey (listed below). With this framework in mind, Sathiya explains his stance on masturbation. 1)What can I get away with? 2)What can I tolerate? 3)What is the best for me?   Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Jim is a sought-after speaker and internationally known podcaster whose passionate exposition of God's Word, relational humor, and epic storytelling skills will keep you riveted to the edge of your seat. He has written numerous books, including his Amazon #1 bestselling Strong Men Dangerous Times. In this interview, Jim shares about his new book – Guts and Manhood, an exploration into the subject of courage and the 4 requirements for each man who longs to be courageous. He and Sathiya also get into the importance of journaling, how to leave a multi-generational legacy, and why men must rise up and stand strong now more than ever before. Read Strong Men Dangerous Times Visit Men In The Arena website for more Information Listen to Men In The Arena Podcast   Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Today's episode explores a statement that was recently made in the DeepClean community that perfectly articulates the recovery journey. If you can truly grasp this statement and apply it to your life, you will find freedom. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Are you planning to see a counselor? Good! This is one of the best things you can do for yourself and something we recommend for everyone to do in their recovery journey. Today's episode explains three criteria to consider as you pick your counselor: 1) Be specific about WHY you are seeing them 2) Are you comfortable with online sessions vs in-person? 3) Do you trust them more than you trust yourself? 67 - How Do I Find A Professional Who Can Help Me? Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Today's episode tackles whether or not you should be having sex while you are recovering from porn and masturbation. Some argue that sex activates the same neural circuits you are trying to rewire away from porn and sexual misbehavior, while others argue that engaging in healthy sex is actually an important part of the healing journey. While both are valid points, today's episode explains which argument is correct. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.