Man Within Podcast

"The concepts around emotionally intelligence and emotional focused therapies are often quite liberating for those in recovery, especially if you were taught to suppress/repress/neglect your emotions growing up. While processing emotions is obviously important, is it possible to do too much of a good thing? Today's podcast explores a common mistake men make when growing in their emotional health, while offering keys to finding a happy middle ground to ensure that emotions are valued and validated without become more important than they need to be." Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Handling triggers is the only way you can gain momentum in the recovery journey. Today's episode talks about the importance of setting strict boundaries around ANYTHING that is 'grey' or 'borderline' triggering, as these things often serve as pre-triggers that prime us for more vulnerable states/conditions later on. While it may seem "intense" or "extreme" to have firm boundaries around the people, content, and environments we engage in, there is a GOOD reason this is so essential for long-term success. How To Handle Triggers 101 [Free PDF] Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Curt Storring is a husband of 10 years, a father to 3 boys with another on the way, and an entrepreneur. Through his organization, DadWork, Curt helps entrepreneurial and executive dads become elite husbands and fathers, by making them harder to kill, easier to love, and equipped to lead. In this candid interview, Curt and Sathiya cover a plethora of subjects concerning manhood, fatherhood and faith. This conversation included why men are invaluable for a society to function appropriately, why the toxic masculinity movement has diluted the definition of real masculinity, why men are softer today than ever before (and how to fix this), the reason that doing more hard things actually makes your life easier, and the power of having habits that serve you and your relationships built into your life. Listen to Dad.Work Podcast Download Dad.Work Habits  Follow @dadwork.curt on Instagram   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This episode debunks a common misnomer, "time heals all wounds", explaining why this way of thinking is faulty and offering ways to properly go about the healing process. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode talks through the three layers of accountability, and it is likely they are different from any pre-existing systems you may have. Good accountability is preventative, focuses on connection, and offers information before its requested. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Real men confront their pain. Today's episode is an exhortation to handle your pain now when it's fresh, otherwise the consequences become much more drastic. There is a reason pain demands our attention, and while it is uncomfortable and unpleasant, facing it head on is always the superior option. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Eddie Capparucci makes a bonus appearance on the podcast today talking about why men struggle to love, why sobriety isn't enough to repair a relationship and common blind spots men have that prevent them from being relationally successful. This interview is a CLIP from an expert call that took place earlier this year in the DeepClean Community. Typically, this material is only available for paying clients, but we have made it available to you free of charge as a gift for your support and listenership. Enjoy, and if you find value in it, please share it with someone you love. Buy "Why Men Struggle To Love" [Book] by Dr. Eddie Capparucci Buy "Healing The Inner Child" [Book] by Dr. Eddie Capparucci   Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Debra K. Fileta is a Licensed Professional Counselor specializing in Relationship, Sex, Dating, and Marriage issues. She is a passionate author and national speaker who travels across the country spreading the message that healthy people make healthy relationships. Her work has been featured by numerous media outlets from national television to church ministries such as Saddleback Church, Fresh Life Church, Focus on the Family, ChristianMingle.com, The 700 Club, NGEN Radio, KLOVE, and many more. She, her husband, and three children live in Lancaster, PA. In this interview, she and Sathiya talk about red flags when selecting a marriage partner, what "healthy sex" in a marriage really looks like from a biblical perspective, and the practical process for getting your needs met appropriately, even if there is little to no sex in your marriage. If you want to be married one day, or long to have a stronger and healthier marriage, this interview will enlighten and inspire you. Get to know Debra Listen to Love and Relationships with Debra Fileta Follow @debrafileta on Instagram Check out Debra's counseling network Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

A continuation of yesterday's episode, today's segment looks at the importance of identify formation and shifting when progress is made. Once you have identified the insecurity undergirding the fear (as explored in pt 1), it is then time to embrace the new identify that is forming. Failure to do so inevitably leads to relapse and a return to old ways. Listen to Episode 388 - How To Overcome Fear of Losing Progress, pt 1 Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Progress is the name of the game when it comes to recovery. Unless God performs a miracle, the reality is that recovery takes time (and to be honest - even a miracle takes time before it finally happens usually!). Today's episode talks about a common experience many men face when progress starts to take place – the fear of losing it! When you are at rock bottom, the only way is up. When you start to head up, then you have something to lose. For someone who has a history of relapse, broken promises, and cyclical behavior, progress can be scary and fuel the pressure of recovery. This episode provides the first step you must take when you begin to experience this fear, otherwise you will likely revert back to your old ways eventually. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram