

Man Within Podcast
Sathiya Sam
Ready to experience a life of confidence, success, and integrity? The Man Within Podcast is the world’s #1 podcast for helping men achieve their fullest potential. We provide principles, tools, and practical insights to help professional men unlock their potential and develop a bulletproof inner life. If you want thriving relationships, a strong connection with God, and freedom from personal struggles, this podcast is for you.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
I am Sathiya Sam, your host, a world-renowned coach, international speaker, and author. I specialize in helping professional men achieve long-term success and freedom. My signature program, DeepClean™, has helped athletes, doctors, pastors, executives, and entrepreneurs overcome personal challenges by resolving the root issues.
Join us on The Man Within Podcast to explore new topics, gain valuable insights, and become the best version of yourself.
Episodes
Mentioned books

May 3, 2023 • 19min
534 - The Reason This Season Feels So Painful
If you have found this season to be difficult, requiring major sacrifices and submissions on your part, you are not alone. Today's episode explains why God is pruning and purging men around the world to help us step into the fullness of our identity and calling.
Book A Call With Sathiya's Team
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

May 2, 2023 • 14min
533 - Weaning or Cold Turkey? Best Approach For Quitting
If we are to have a long-term approach to recovery, does it make more sense to wean off of pornographic material gradually rather than trying to quit cold turkey? Today's episode explains why having a long-term mindset is critical for a successful recovery, why a cold-turkey approach is necessary for the elimination of toxic behaviors, and why a gradual approach is more useful for reintroducing behaviors/elements once major improvements have taken place.
Book A Call With Sathiya's Team
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

May 1, 2023 • 16min
532 - You Still Matter
Today's episode explores how to find significance in seasons where you lack motivation or a sense of purpose. Using the 4 core needs model from The Last Relapse, you'll gain insights on how to dig into your sense of significance and an understanding of why God is not done with you yet, no matter what you may be going through.
Book A Call With Sathiya's Team
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Apr 28, 2023 • 11min
531 - Check-In: How’s 2023 Going So Far?
As we reach the 4-month mark of 2023, it's time for a check-in! This is a chance to evaluate your recovery progress so far, identify areas that require more attention and improvement, and create an action plan to course correct moving forward. If you are serious about making a full recovery, these checkpoints are vital. Be sure to keep your answers honest!
Book A Call With Sathiya's Team
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Apr 27, 2023 • 1h
530 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful
Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk "Why We Need To Talk About Porn" in 2019 amassed almost 300k views and she regularly speaks on the topic of “youth and porn”.
In this conversation with Sathiya, they discuss:
-Why the man is so influential in helping his wife/partner heal from betrayal trauma
-The reason the porn industry targets children as part of their marketing strategy
-The interplay of current events and mainstream porn content
-Why filters will never be enough to help kids develop sexually
-The importance of teaching kids how to think critically about sex
-The improvements of ethical porn and why it has strengths
-The downside of ethical porn and why it is still an issue
-Jo's predictions on how the porn industry changes over the next 20 years
Work With Jo
Follow Jo on Instagram
Resources For Youth
Follow Sathiya on Instagram
Book A Time With Sathiya's Team

Apr 26, 2023 • 17min
529 - Jealously Guarding Your Most Valuable Resource(s)
If you knew how valuable your resources truly were, you would probably treat them differently. Today's episode focuses on our 2 most valuable resources – the Holy Spirit and time. Once you understand how valuable each of these resources are, it becomes much easier to make decisions and establish priorities in your life. This kind of infrastructure not only ensures you are stewarding your time well, it positions you for continual success in recovery.
Book A Call With Sathiya's Team
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Apr 25, 2023 • 13min
528 - When Life Gives You Lemons
Have you ever made a plan only to have everything go the exact opposite of what you planned? Today's episode explains why having flexibility and resilience are necessary qualities to make a full recovery. It is likely you'll run into hurdles or challenges along the way, being flexible and resilient not only allows you to hurdle the challenges, it also fortifies the necessary character qualities that will enable you to stay free long-term.
Book A Call With Sathiya's Team
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Apr 24, 2023 • 15min
527 - Can I watch R-rate movies while I’m recovering?
Today's episode discusses the importance of having clear guidelines for content consumption not only while in recovery, but post-recovery. While it is easy to take your foot off the gas, in the early stages of recovery you must be vigilant about the content you intake, ensuring that you are never "pre-triggered".
Listen to Episode 521 - Trigger Diggers: Quickest Way To Get To The Roots
Book A Call With Sathiya's Team
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Apr 21, 2023 • 13min
526 - Hope For The Hopeless
If you need some encouragement in recovery or would like to hear about how other people are getting clean of porn and other sexual misbehavior, this episode is for you! Featuring 5 different recovery stories, today's episode will inject you with hope, inspiration, and a fresh reminder that recovery is possible for anyone who is willing to put their mind to it.
Book A Call With Sathiya's Team
Get a FREE copy of my bestselling book, The Last Relapse
Follow Sathiya on Instagram

Apr 20, 2023 • 55min
525 - Matt Beaudreau on Limitations of Mainstream Education, Eliminating The Victim Mindset and What Real Manhood Looks Like
Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and fueled the launch of the Apogee Strong Dads Program in 2023.
As a Keynote Speaker, Consultant, and Coach to organizations around the world, Matt Beaudreau has worked with the likes of Wells Fargo, Honeywell, American Eagle, Cedars-Sinai and the United States Air Force. He has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people across the world.
In this discussion with Sathiya, they discuss:
-Why achieving at a high level from a young age let him feeling empty
-Discovering the limitations of existing education systems
-Why education is wildly personal
-Self-directed school
-Parents must be inspired for their kids to be inspired
-Physical health is the precursor to mental health
-Victim mentality has become a virtue
-It's easier to build strong children than to fix broken men
-Signs of maturity in men
-Signs that a man is truly leading
-Creating prototypes for the most important areas of your life
-You have to kill the old stuff first before you install the new stuff
Find Out About Apogee's Programs
Check out Apogee's Foundation
Book A Call With Sathiya's Team