

Man Within Podcast
Sathiya Sam
The Man Within Podcast is a faith-based show helping Christian men overcome their greatest battles—whether it’s breaking free from pornography, building stronger relationships, or discovering purpose.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Hosted by Sathiya Sam—coach, speaker, author, and founder of DeepClean™ Coaching—the podcast equips men with biblical truth, practical tools, and powerful testimonies to walk in confidence, integrity, and freedom.
With nearly 1 million downloads and past guests such as Dr. John Deloney, John Eldredge, Jon Gordon, Dr. Robert Glover, Ryan Miller, Colby Maier, Joshua Broome, Dr. Josh Axe, Jason Vallotton, Connor Beaton, Dr. Trish Leigh, Mike Signorelli, The Man Within Podcast has become one of the leading voices for men seeking lasting transformation.
If you’re tired of surface-level fixes and ready to grow, this podcast will challenge, inspire, and equip you to become the man God created you to be.
Episodes
Mentioned books

Jul 26, 2024 • 45min
753 - Q&A Triggers, Intimacy, and Deliverance with Sathiya and Shawn
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
We're live with our first Q&A episode with Sathiya and Shawn!
This is your opportunity to get free coaching from Sathiya and head Deep Clean coach Shawn Bonneteau by submitting your question (link below). Plus, hear questions from others in the community who are on their own recovery journey...chances are you're in a similar place and could benefit from the answers we give on this show.
Check it out and please let us know what you think by sharing it if you enjoy this style, and leaving us a review on Apple (or a rating on Spotify).
In this episode, we discuss:
2:26 Intro to Shawn and what God is doing in his life
6:40 Adjusting from one to two kids
9:56 Emotionally healthy communication with your children
13:56 Rupture and repair
19:20 Trends that we're seeing in clients' recovery journeys
21:33 Question 1: Taking control of triggers (including in the shower)
29:48 Question 2: How do you understand concepts like truth and intimacy when you've conditioned yourself to view them as something they aren't, like white lies?
36:15 Question 3: Why didn't a deliverance prayer fully heal me?
43:00 Wrap up and request
Get Your Question Answered:
❓ Submit Your Question Here
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

Jul 26, 2024 • 11min
752 - Why Learning From Experiences Doesn't Work
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Too often we find ourselves trying to rush through a difficult patch in life, gritting our teeth and hoping the end comes soon. It can be tempting to want to get to the end, do an after-action report to see what we learned, and move on. On this episode, I discuss God's surprising word for me in this hectic season of my life, that I think will apply to your life and help you on your recovery journey, too.
In this episode, I discuss:
01:00 Encouraging our listeners to send their questions
02:58 Personal struggles and adjustments to parenthood
03:55 The challenge of living with in-laws
04:59 Surviving and trusting in God
05:50 Learning THROUGH this experience
08:03 Making the most out of every single moment
Get Your Question Answered:
❓ Submit Your Question Here
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

Jul 26, 2024 • 10min
751 - Important Podcast Update! (Including A New Segment)
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Quick update on the podcast-front! Would love for you to take a couple minutes to listen to hear what we've got in store for you in 2024...thank you for being on this journey with us!
In this episode, we discuss:
01:05 2023 was a breakthrough year
02:59 Going all-in on the podcast
04:04 New podcast segment!
Get Your Question Answered:
❓ Submit Your Question Here
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram
➡️ Watch on YouTube

Jul 26, 2024 • 1h 4min
750 - Dr Kris Sargent on Reasons For Low Testosterone In Men, Why Men Should Eat More Protein and Why Mental Health Starts In The Gut
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Dr. Kris Sargent joins me as we explore the crucial links between diet, testosterone levels, sleep, and mental health. Discover actionable insights on enhancing your physical and spiritual well-being through simple, yet powerful lifestyle adjustments.
In this episode, we discuss:
[00:00] Introduction to Dr. Kris Sargent and the intersection of faith and health.
[08:32] Food and movement as the foundational building blocks for health
[11:01] The importance of protein in the morning
[19:04] The critical importance of gut health for mental clarity and emotional stability.
[25:30] How trauma and stress impact your physical health and what you can do about it.
[31:31] The spiritual aspect of health and its role in fulfilling God's calling for your life.
[33:00] Practical tips for incorporating movement into your daily routine and its benefits.
[39:47] The significance of sleep in muscle growth, weight management, and mental health.
[51:25] How to support testosterone health if you're low
[55:22] Macro health trends to consider over the coming years and doing what works for your body
Resources mentioned in this episode:
https://restoryou.com/
https://www.youtube.com/@DrKrisSargent/videos
https://www.instagram.com/drkrissargent
https://www.facebook.com/kristina.sargent
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram

Jul 26, 2024 • 15min
749 - How Porn Viewership Trends Are Changing
Sathiya Sam engaging in a discussion that prompts interjections and responses from another guest. He ensuring that the content is properly framed for the audience. The conversation dynamics suggest an interactive and possibly educational or motivational.
Book A Call With Sathiya's Team
For more Free Resources, check this out
Follow Sathiya on Instagram

Jul 26, 2024 • 12min
748 - How Fasting Weekly For 8 Years Has Changed My Life
Sathiya Sam expressing gratitude for support, the speaker discusses the transformative impact of fasting as a core spiritual discipline, citing historical and biblical connections, and encourages listeners to start small, coupling prayer with regular fasting for profound results.
Book A Call With Sathiya's Team
For more Free Resources, check this out
Follow Sathiya on Instagram

Jul 26, 2024 • 11min
747 - Pastor Catches Congregant Cheating On Husband. Check Out How He Handled It.
Sathiya Sam illustrating how we all find ourselves in similar situations when struggling with addiction. Drawing parallels to the biblical narrative, the speaker emphasizes Jesus' response of compassion, forgiveness, and an invitation to a new life without condemnation.
Book A Call With Sathiya's Team
For more Free Resources, check this out
Follow Sathiya on Instagram

Jul 26, 2024 • 13min
746 - The Power of Prayer In Recovery
Sathiya Sam explores the role of prayer in recovery, sharing his own experiences and stressing the importance of aligning with God's will. He describes prayer as transformative, fostering personal growth, clarity, and confidence.
Book A Call With Sathiya's Team
For more Free Resources, check this out
Follow Sathiya on Instagram

Jul 26, 2024 • 53min
745 - Shane O'Neill on Things We Wish We Knew Before Marriage, Finances In Marriage, and The Importance of Self-Care As A Husband
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God.
Returning guest Shane O'Neill joins us on the pod today to talk about the complexities and joys of navigating the early years of marriage. From the challenges of aligning on financial goals to the crucial role of self-care for husbands, we go deep on the personal shares and give practical advice that's worked for us to foster a thriving marriage.
In this episode, we discuss:
[0:00] Intro
[6:10] Overcoming resistance against authority in the earthy realm to submit more fully to God's sovereignty
[14:50] Aggressively eliminating debt early in marriage
[22:26] The importance of building things together as a married couple to increase trust, share values, and communicate well
[28:06] Christ-like self-care as a means to deeper service and love for your wife
[36:33] When the "amazing communicator" script turns out to be the wrong thing in conflict with your wife
[43:10] Teaching your kids to successfully navigate conflict
[46:00] Being humble and coachable in marriage, and finding professional help early
[47:30] Being vulnerable and opening up to friends about challenges you're facing in marriage, without letting pride get in the way
Resources Mentioned
Unwanted by Jay Stringer
The Naked Gospel Podcast
Proven Men Ministries
LET'S CONNECT
➡️ Free Recovery Resources from Sathiya
➡️ Follow Sathiya on Instagram

Jul 26, 2024 • 14min
744 - Why Christian Doctrine Is Foundational To Lasting Freedom
Sathiya Sam explores the critical role of Christian doctrine in achieving true freedom, particularly in addiction recovery. He argues that Christian ethics and principles are foundational to transformation and long-term change.
Book A Call With Sathiya's Team
For more Free Resources, check this out
Follow Sathiya on Instagram