Man Within Podcast

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Sal Di Stefano joins us today to share deep insights earned over the past few decades as a health and fitness professional. Sal focuses on longevity of healthy habits, the deeper WHY behind health and fitness, the unshakeable fundamentals of living a healthy life, how to keep from falling into either ditch (overtraining or not taking it seriously enough), and more. Check out Sal’s podcast, Mind Pump (links below). In this episode, we discuss: 3:41 What most fitness programs are getting wrong 10:00 The pillars for someone trying to be healthy in a well-rounded way 13:59 Is there one workout regimen that works “forever”, or is it okay to go through seasons where you focus on different things? 17:25 How to tell if you’re overdoing it 19:55 Body dysmorphia, addiction, and developing a healthy relationship with food and fitness 27:11 How to tell if you’ve got a healthy motivation for health and fitness 32:11 The interplay between physical and spiritual wellness 34:43 Practical applications to stay aware of God’s grace 36:49 Balancing universal principles and individual nuanced situations Resources Mentioned: Mindpump Podcast (Apple) Mindpump Podcast (Spotify) Mindpump Podcast (YouTube) Mindpump Instagram Selective Attention Test Video (Basketball passes) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the biggest mistakes I see my clients make is that they get a little bit of success and then they look for something else to take them the rest of the way, or they start to coast. Do not do this! In this episode I share my 2 Question Framework for going to the next level in any area of life. These are NOT complicated questions, guys, but they're transformative when you take them seriously. Apply these to literally any area of your life you'd like to grow in, and let me know how it goes! In this episode, I discuss: 0:40 Follow me on IG (link below!) 2:45 The two biggest mistakes people make when pursuing a goal 3:52 The power of momentum 4:42 The 2 Question Framework I ask my clients when they plateau or get stuck Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. Sathiya and Shawn discuss personal wins and experiences through fasting and journaling, then answer your questions about marriage and porn addiction, feelings of becoming asexual, and how to navigate a relationship where penetrative sex doesn't seem possible. In this episode, we discuss: 2:57 What God is up to in the DeepClean community 4:00 Fasting, including a breakthrough from a clieant 10:16 The power of journaling in Sathiya's life and how God speaks to us 16:45 What to really pay attention to when fasting and how to take it seriously for true relational depth with God 24:24 Question 1: Dating for years, but held off on marriage because of my continual relapses, should I end the relationship? 31:40 Question 2: I've become somewhat asexual as a side effect of trying to quit porn, how do I get over it? 37:47 Question 3: Due to ED, low testosterone, wife's beliefs, etc., I find the only way to orgasm is by spending too much time with porn and masturbation...what should I do? Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. The overabundance of mental illness diagnoses could be one of the defining issues of our day. Diagnoses should inform us, but they shouldn't define us. I share a personal story about my experience with this issue, and talk about how identifying with our diagnoses could be keeping us from truly living out our God-given identities. In this episode, I discuss: 0:44 Get my book for free (The Last Relapse) 2:20 Western medicine and what happens when a diagnosis becomes an identity 5:30 Diagnosis rarely discusses the cause of the issue 7:46 Why we don't like labeling ourselves or clients as "porn addicts" 8:32 Let diagnoses inform you, not define you Resources: The Last Relapse Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Paul Louis Cole is a husband, father, grandfather, President of the Christian Men’s Network Worldwide, and Founding Pastor of C3 Church in Dallas, Texas.  With an extensive network and experience around the world speaking into mens' lives, he brings a deep wisdom to the conversation about discipling men, cross-cultural communication, trauma, and how to find peace in an age of noise. In this episode, we discuss: 3:30 1 million men discipled in Indonesia alone 6:07 The full discipleship process, "shoulder to shoulder" 10:03 Jesus didn't pick disciples who were just "hanging out"...they were all busy working, doing, building 16:42 Appealing to men all over the world through the universal character and temptation to sin of men 22:58 Why trauma informs our addictions and what we do to escape from pain 29:45 What men are hung up on today 35:04 The noise of the industrial age and how to find peace and quiet 40:10 How to slow down Resources Mentioned: Christian Men's Network Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Very few things are more important these days for a man than being confident. But from my personal experience, and the experience of many of our clients, I know that pornography addictions CRUSHES confidence. You might think it's no big deal, that pornography addiction doesn't actually hurt you or anyone around you...but when you count the wasted potential? It's enormous. Confidence is truly developed from the habitual demonstration of courage...so I encourage you today to stay clean and do the right, hard things necessary to build courage across all areas of your life! In this episode, I discuss: 1:19 Answering your questions! How to submit for upcoming episodes 2:12 Our new program...what next? 3:01 How porn crushes confidence 4:30 Taking more risks for greater rewards 6:10 Confidence comes from the habitual demonstration of courage 8:06 What Halo 2 teaches about confidence Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. They start off with some life updates including a discussion on sleep training (which actually relates to attachment theory and emotional regulation, which are very important topics in recovery), then answer questions related to next steps after taking huge action for recovery accountability, as it relates to dating, and how to actually find the underlying cause of your porn usage. In this episode, we discuss: 0:35 Life updates from Sathiya and Shawn 4:58 Sleep training for babies (including attachment and emotional regulation) 10:24 The cancel culture in Canada, breakups, and Covid craziness 19:07 Question 1: How do I deal with my struggle with pornography in my dating relationship? 28:17 Question 2: How to find out what the underlying cause of my porn use is? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Matt Cline, Restored Ministries LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're often quick to blame the enemy's spiritual warfare on why we are continually stuck in our addictions. Of course, Satan is often at work. But there's a much more fundamental opposition that we have to deal with if we are to finally break free, especially if we've been trying to operate on our own strength, alone. Let's dive into the Scriptures today and clear away the opposition you face in your journey to freedom! In this episode, I discuss: 1:04 Watch the case study and book a call (link above) 2:11 Why would you need a program to quit porn, instead of just praying, casting out demons, and building your relationship with God? 3:46 The other force working against you getting clean 7:56 The answer to the opposition you're facing 9:17 Get this step down first, THEN worry about spiritual warfare Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Get $25 off a Wisephone II as part of your efforts to become FREE from pornography addiction Go to https://techless.com/deepclean and use discount code DEEPCLEAN to get $25 off your Wisephone. Techless will NEVER allow access to pornography on their phones, not to mention you'll also get the huge benefits of taking control of your time and attention with more intentional technology. --- Chris Kaspar, founder of Techless, joins us today to talk about creating and managing an intentional relationship with tech, including the theology of technology, practical ways to control your phone usage instead of it controlling you, how they're trying to disrupt the market by giving consumers back their time and attention, and what to expect with technology over the coming decades.   In this episode, we discuss: 0:46 Why start an "intentionally boring phone" company in this fast-paced, technology age 2:21 Mobile phones as the gateway to pornography 4:28 The difference between the Wisephone and smartphones 8:58 Fighting the war on notifications 13:28 The profound impact of setting boundaries on technology and phone usage in the family 15:57 Socializing within a relational hierarchy 19:32 Crafting your 7-day weekly rhythm to prioritize relationship 20:54 The Theology of Technology - how should we view tech as believers?  26:48 Where technology is going and what to expect over the next few decades 35:54 The biggest changes between v1 and v2 of the Wisephone 41:45 How behaviour change happens for Wisephone users over the first 30 days, and how to make it a long-term habit just like recovery from pornography 44:45 The spiritual importance of our relationship with technology RESOURCES Go to https://techless.com/deepclean and use code DEEPCLEAN for $25 off your purchase of a Wisephone II. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. In my recent interview with Jim O'Day, I decided to broach the sensitive subject of celibacy in Catholic priests. I asked him if he thought celibacy was leading to the abuses we have seen in the church, and to my surprise, he said it was likely. In this episode, I discuss why and how to celebrate our God-given sexuality in a healthy way, and consider how to navigate these tricky topics faithfully.  In this episode, I discuss: 0:50 Help us grow the podcast (and help us keep the show ad-free) 1:42 Does celibacy lead to abuse? 4:14 Why context matters, and the closet metaphor 6:26 Why we have to see sex for what it truly is (and how to surrender our desires to the Lord) 8:00 Sexuality is meant to be celebrated RESOURCES Jim O'Day Episode The Ultimate Recovery Guide Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!