Nikki Bostwick Unfiltered

Today we chat with Platefit founder Rachael Blumberg. Platefit is the cult workout that medically lifts your vibration, shimmies away cellulite, and detoxifies your precious lymphs in less time than it takes to watch one episode of Schitt’s Creek. This episode is about one woman following her intuition and passion all the way to Cher’s living room. We won’t spoil the episode by outlining her exact trajectory but, let’s just say, this ep leaves you with high vibes in your newly ripped body, mind, and spirit.

The day Vanessa Fitzgerald, the founder of VeesHoney, discovered nutrition response testing was the day her life changed. Immediately, she realized the power that nutrition, authenticity, and listening to the body has on oneself, and has since gone on to heal herself and others through various studies and experimentations. Join us this week for a highly educational (and also relaxed and hopeful) ep, as we chat nervous system alignment, muscle testing, and the impact of 5G and chemtrails. No fear mongering here... just empowering firsthand tips. Win, win!

Kapha. Pitta. Vata. Nope, not a sorority -- they’re vedic doshas. Headed up by Martha Soffer, Surya Spa uses food as medicine, coupled with vedic astrology, mantra, vastu (ayurvedic feng shui), and yoga to help countless women and men get back into balance. Renowned in wellness circles as the authority of modern Ayurveda, Martha blends her comprehensive knowledge, intuitive healing talents, and simple, yet elegant aesthetics. Listen in to get the full download on this incredible thousand-year-old healing science, learn how to find your own dosha, and discover ways you can apply ancient teachings into today’s world.

Julie Sawaya and Ryan Woodbury, co-founders of Needed, realized that most moms (95%!) don’t meet their own nutritional needs (especially Omega-3s). The self-confessed health nuts and Stanford grads partnered with functional doctors and a scientific team to found a company helping moms and moms-to-be supplement their nutrition with a super absorbent magic mom powder. These gals are smart, kind, generous, and here to share their journey and advice for all ladies wanting to use the power of food to live life to the fullest.

On today’s episode we couldn’t be more delighted to snack on the wisdom, smarts, and loveliness of food marketing guru, Emily Schildt. Last year, Emily created the Pop Up Grocer that scooped up all of Instagram’s favorite brands and displayed them perfectly in one physical market that was correctly described by TimeOut Magazine as a millennial’s dream grocery store. Today, Emily is here to chat about the inception of the idea, her journey in branding, and tips on how to start your own event series or pop up. Nibble on it here. This episode is sponsored by Verilux, the original creators of Happy Light Therapy Lamps which may help people combat low energy, fatigue, and even the winter blues in just 2-4 days. Use code fullest25 for 25% off your order.

As more women take control of their reproductive health, many are looking towards more natural and sustainable options. In today’s episode we sit down with Meika Hollender, the co-founder of Sustain Natural, a condom and tampon company that uses all organic ingredients and supports fair-trade practices. Sustain Natural was one of the first women’s wellness products to tackle the stigma around condoms and fought hard to create a sustainable business model in a male-dominated industry. If you’re interested in sustainable business, serial entrepreneurship, or women’s sexual wellness, this one is a very safe bet!

If the fullest was a two-day weekend we like to think it would closely resemble Mercado Sagrado, California’s annual creative and healing arts fair. Founded by today’s guest Heather Culp, it’s basically a transformative experience that blends wellness and Woodstock. In this episode, we cover Heather’s journey from New York living to Topanga life, taking time to reconnect with passions, share thoughts on Mauna Kea, and discuss why we need to make healing more inclusive.

This week Nikki sits down with Adalina East, a transformational healer who channels messages from the spirit for -- you guessed it -- transformational healing. Although she had grown up learning the benefits of transformational healing from her Native American grandmother, Adalina had suppressed these tokens of wisdom. After a decade-long career in social work where she empathetically felt the pain and struggle of others, she ultimately returned to her healing path, one that incorporates NLP, tones, and empowers people to connect with their own guides. Today, Adalina talks us through her own practice of Kundalini yoga and meditation and the importance of diet, connecting to spirituality, mantras, and EMF protection. If you’re ready to enlist your team of celestial coaches, this one’s for you.

Today we’re sitting down with Dr. Angie Sadeghi, a board-certified gastroenterologist. Dr. Angie uses her traditional medical training with a focus on a plant-based diet to advise her patients, promoting a practical and balanced approach to health. She gives us a number of eye-opening health advisories including advise on colonics and how they can actually strip our bodies of needed bacteria, and how our systems are already constantly detoxing so there’s really no need for fasting or juicing. Rather, the Newport Beach based doctor urges us to focus on eating clean organic food and living as stress-free as possible. Dr. Angie’s sentiments may not be the quick fix we’re constantly searching for, but sometimes balance is the magic pill. Tune in here!

Robert Francis Kennedy Jr. is an American vaccine safety activist, environmental attorney, and author. (And yes, he’s also the son of Robert F. Kennedy and the nephew of President John F. Kennedy.) Here, he breaks down his thoughts on the link between autism and vaccinations, the CDC, and (both) the Dem and Republican legislations. It’s an episode packed full of information and a perspective that doesn’t often get the air time it deserves. Listen up here.