Defiant Health Radio with Dr. William Davis

Make no mistake: the low-fat dietary message of the last 50+ years has been a huge disaster. Coupled with predatory practices of Big Food companies, the result is the world's worst epidemics of obesity and overweight, type 2 diabetes, fatty liver, and Alzheimer's dementia in the history of humans on this planet. Yet there has been no attempt by the U.S. Department of Health and Human Services, USDA, or any other agency to retract this awful and disastrous message. Beyond the obvious consequences, there are many other less obvious consequences. Let's talk about those less well-recognized, yet still with profound effects for health, of the awful advice to cut dietary fat. Then let's talk about solutions to this mess.Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=73310% discount for Layer Origin human milk oligosaccharide (HMO) products:Use discount code "DRDAVIS" (not case-sensitive) and order here:https://layerorigin.com/?ref=drwilliamdavis More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:https://www.wheatbellyblog.com/super-gut/For more information on Dr. Davis’ programs:Books:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis Infinite Health Blog: www.wheatbellyblog.comDr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Compared to human populations following hunter-gatherer lifestyles, we have lost hundreds of microbial species in our gastrointestinal microbiomes. Many of these species performed useful functions in human health that we have therefore lost. Loss of these species has also allowed unhealthy, potentially pathogenic species, to proliferate and dominate, even ascending up the small intestine. This situation--small intestinal bacterial overgrowth, or SIBO--is now epidemic, affecting greater than 1 in 3 Americans. And it takes a serious toll on your health, mental and physical. Your journey back to health starts by recognizing and acknowledging that there is indeed a problem. Then begin taking steps to correct this situation. L reuteriSourced initially as BioGaia Gastrus tablets. You can find it on Amazon or from their North American distributor, Everidis.L. gasserihttps://products.mercolamarket.com/biothin-probiotic/AIRE device from FoodMarble:https://foodmarble.comGet your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=73310% discount for Layer Origin human milk oligosaccharide (HMO) products:Use discount code "DRDAVIS" (not case-sensitive) and order here:https://layerorigin.com/?ref=drwilliamdavis More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:https://www.wheatbellyblog.com/super-gut/For more information on Dr. Davis’ programs:Books:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis Infinite Health Blog: www.wheatbellyblog.comDr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comSupport the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

While the world obsesses about this silly notion of cholesterol as a cause for heart disease, they ignore the many other--and more important--causes of heart disease, causes that you can manage effectively on your own. It does NOT require prescription drugs or procedures to have a major impact on the factors that lead to heart attack, need for heart procedures, or sudden cardiac death. The number one killer of men and women worldwide can be managed YEARS before danger sets in but the answers will not be found in cholesterol, fat intake, or other conventional notions of heart health.Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=73310% discount for Layer Origin human milk oligosaccharide (HMO) products:Use discount code "DRDAVIS" (not case-sensitive) and order here:https://layerorigin.com/?ref=drwilliamdavis More about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:https://www.wheatbellyblog.com/super-gut/For more information on Dr. Davis’ programs:Books:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis Infinite Health Blog: www.wheatbellyblog.comDr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Here are two nutrients and two microbes that play huge roles in material and infant health, yet almost no obstetrician or gynecologist is advising their patients about them--a major oversight! Because doctors are not doing their job in advising people on how to stack the odds in favor of not having premature labor, correcting vaginal dysbiosis, and markedly improving the health of their child, you can take the reins of health on your own. I also include a discussion about human milk oligosaccharides and their importance to babies and perhaps even to adults.Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=73310% discount for Layer Origin human milk oligosaccharide (HMO) products:Use discount code "DRDAVIS" (not case-sensitive) and order here:https://layerorigin.com/?ref=drwilliamdavis Sources of BioGaia L. reuteri tablets:Gastrus tablets: everidis.com/shop-products/Source for Bifidobacteria infantis as Evivo:https://www.evivo.comMore about my new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, including extras for anyone pre-ordering before Feb 1, 2022 release:https://www.wheatbellyblog.com/super-gut/For more information on Dr. Davis’ programs:Books:Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis Infinite Health Blog: www.wheatbellyblog.comDr. Davis Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.Undoctored.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, of course, subscribe to the Defiant Health podcast through your favorite podcast directory!Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

If you've been following my programs, you are likely already supplementing around 3000-3600 mg per day of EPA+DHA for heart health benefits, as well as reduced potential for Alzheimer's dementia and to reduce triglycerides. But did you know that there are important benefits of omega-3 fatty acids for pregnancy, lactation, early neurodevelopment, and for reducing endotoxemia? Omega-3 fatty acids are a good example of something that is essential, as they play crucial roles in many aspects of human health and development.Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733______________________________________________________________________________________________________My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.Find Super Gut in these bookstores:Barnes & NobleAmazonBooks a MillionFor more information on Dr. Davis’ programs:Books:My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.comDr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.InfiniteHealth.comYouTube ChannSupport the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Here are a number of strategies that you can adopt on your own to substantially improve your immune response and thereby maximize protection against viral and bacterial infections, while also improving other aspects of the immune response that could otherwise lead to autoimmune disease and even cancers. I therefore provide actionable steps you can take to boost the immune response, methods that most doctors are unaware of but allow you to achieve a level of health that is superior to that obtained through a doctor's office.Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733One source of L. reuteri is the BioGaia Gastrus product available on Amazon or through the U.S. distributor, Everidis: everidis.comStore locator for Yakult, the source for Lactobacillus casei Shirota:https://www.yakultusa.com/store-locator/______________________________________________________________________________________________________My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.Find Super Gut in these bookstores:Barnes & NobleAmazonBooks a MillionFor more information on Dr. Davis’ programs:Books:My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.comDr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook Support the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Tracking finger stick blood glucoses can be an extremely powerful tool for health--if used properly. Unfortunately, most conventional doctors have no idea how to do this and instead advise you that blood sugars of up to 200 mg/dl are acceptable. This is absolutely and completely wrong. Tracking blood sugars prior to a meal, then 30-60 minutes after a meal, to identify peak blood glucose provides insights into diet and health that can even be used  by someone with type 2 diabetes to become non-diabetic, to facilitate weight loss, and even to address risk for heart disease. We do so by following my "No Change Rule" for blood glucose.Get your Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, and low-carb snack bars:Use the coupon code "Defiant" for an additional 15% discount. Go to this page on the Paleovalley website, enter the code and the discount will be automatically applied to your order:https://paleovalley.com/offers/grass-fed-beef-sticks-bk-lt-promo/defiant?uid=123&oid=2&affid=733My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.Find Super Gut in these bookstores:Barnes & NobleAmazonBooks a MillionFor more information on Dr. Davis’ programs:Books:My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.comDr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.InfiniteHealth.comYouTuSupport the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Lactobacillus reuteri is one of the most important bacterial species in the human microbiome. Yet it has been lost by the majority of Americans due to this microbe's susceptibility to common antibiotics like amoxicillin and ampicillin. One of the terrific benefits of L. reuteri  is its ability to provoke release of the hormone, oxytocin, from the brain. Until recently, there was no user-friendly way to boost oxytocin. It cannot be ingested orally because the digestive process breaks it down. It can be injected but lasts only about 3 minutes. It can be administered via nasal inhaler but requires 3 squirts four times per day in each nostril, with each dose lasting only 60-90 minutes. We now know that restoring this lost microbe, L reuteri, is key: restore it and you create a source of endogenous oxytocin. Oxytocin is the hormone of love and empathy. It causes you to engage with other people, take an interest in them, understand their points of view better--can you appreciate how important this hormone can be for human social interaction? Spread the word: you can restore L reuteri and thereby oxytocin and perhaps make the world a little better place. One source of L. reuteri is the BioGaia Gastrus product available on Amazon or through the U.S. distributor, Everidis: everidis.comI shall be reporting on the results of our animal study comparing different strains of L. reuteri, meaning that we will know which strain is most effective for this phenomenon.______________________________________________________________________________________________________My new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.Find Super Gut in these bookstores:Barnes & NobleAmazonBooks a MillionFor more information on Dr. Davis’ programs:Books:My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can BecSupport the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

The tools and insights into the human microbiome are exploding and everyday people--non-scientists, non-microbiologists--are able to generate new experiences and learn new lessons that provide important advantages in health. We, as microbiome citizen scientists, are learning new lessons virtually every day: how to increase energy, smooth skin wrinkles, reduce arthritis pain and perhaps even slow or reverse joint arthritis, improve mood, deepen sleep, all by managing our microbiomes. For example, we have discovered that microbes fermented to high counts generate deep sleep, a phenomenon not previously described in experimental clinical trials. Join the movement and become a microbiome citizen scientist and empower yourself in health. Mentioned in the podcast:"SIBO Yogurt" contains Lactobacillus gasseri, Lactobacillus reuteri, and Bacillus coagulans. Full details (strains, how to source, fermentation methods) can be found in my Super Gut book as well as the DrDavisInfiniteHealth.com Inner Circle membership website. BiotiQuest Sugar ShiftAIRE device for breath H2 and methaneMy new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.Find Super Gut in these bookstores:Barnes & NobleAmazonBooks a MillionFor more information on Dr. Davis’ programs:Books:My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.comDr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health InneSupport the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

Although I and others have discussed thyroid health issues many times over the years, I still see people struggling to understand how to best manage this important area of health. And getting thyroid right to optimal levels is really fairly straightforward, except that many doctors remain uninformed or disinterested in helping you achieve ideal thyroid status.Among the issues I address:How to recognize symptoms of thyroid dysfunction, especially hypothyroidismHow to use oral temperature as a screening tool for thyroid diseaseWhat blood tests you need to insist on for a full thyroid assessmentHow to manage iodineWhy so many people taking levothyroxine remain hypothyroidThe role of the microbiome in thyroid healthWhy addressing the T3 thyroid hormone is our workaround for an inability to fully avoid industrial chemicalsMy new book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight that shows you 1) how to identify and replace lost microbes from the human microbiome with extraordinary results, and 2) how to beat back unhealthy microbes that have proliferated and can be responsible for numerous health conditions.Find Super Gut in these bookstores:Barnes & NobleAmazonBooks a MillionFor more information on Dr. Davis’ programs:Books:My new book is Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose WeightWheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded editionWheat Belly 10-Day Grain DetoxWheat Belly 30-Minute (Or Less!) CookbookUndoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your DoctorOnline media:Dr. Davis' Infinite Health Blog: www.DrDavisInfiniteHealth.comDr. Davis' Infinite Health Facebook page: https://www.facebook.com/OfficialWheatBelly/Wheat Belly 10-Day Grain Detox private Facebook page: https://www.facebook.com/groups/527516110738721/Dr. Davis Infinite Health Inner Circle (membership website with direct interaction with Dr. Davis):InnerCircle.InfiniteHealth.comYouTube Channel:https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQAnd, oSupport the showYouTube channel: https://www.youtube.com/@WilliamDavisMD Blog: WilliamDavisMD.com Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com Books: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed