

GolfWell Podcast
Cordie Walker - Formerly Golf Science Lab
Most golfers stay stuck doing the same things. We’re here to change that.
Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away.
No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward.
If you love the process of getting better and want to train with purpose, this show is for you.
Cordie Walker talks with the best coaches, players, and researchers in the game to figure out what actually helps you improve. Then we break it down into simple, practical ideas you can use right away.
No jargon. No fluff. Just real conversations, smarter strategies, and tools that move your game forward.
If you love the process of getting better and want to train with purpose, this show is for you.
Episodes
Mentioned books

5 snips
Jun 8, 2017 • 27min
What’s the Best Mindset for Golf? w/ Vision54
Today we’re talking all about the mindsets (growth and fixed mindset) we can bring to the golf course during learning and performance. Pia and Lynn from Vision54 share what they’ve learned from Carol Dweck author of the book Mindset and help us apply these concepts to golf.
Learn more about the sponsor of this show http://bit.ly/boditrakgolf

4 snips
Jun 1, 2017 • 26min
Instead of Trying to be Consistent... Do this! w/ Vision54
We all face variability when we come to the golf course and want to play our best. Whether it's changing weather, carrying over stress from your job, or any other change that happens to you when playing with golf. Striving for consistency is a just a myth!
http://golfsciencelab.com/handling-variability

4 snips
May 25, 2017 • 30min
Human Skills x Technical Skills = Performance w/ Vision54
We start a 4 part series with Lynn Marriott and Pia Nilsson of Vision54 talking about how to BE A PLAYER. We kick off with a conversation about the human skills, what they are, what you need to know, and some ideas for you to explore new concepts in your game.

Apr 28, 2017 • 21min
4.11 Why Are Pressure Mats and Force Plates so Popular?
4.11 Why Are Pressure Mats and Force Plates so Popular? by Cordie Walker

16 snips
Apr 21, 2017 • 26min
4.10 3 Types of Motion Capture Systems and Why You Should Use Them
Motion capture is a critical tool to get accurate data on what the body is doing in the golf swing and a piece of technology that's helping biomechanists do better research and golf instructors make better informed decisions.

Apr 14, 2017 • 20min
4.9 The Essentials of Launch Monitors
In this episode we're looking at launch monitors; how they're used, how the technology works, and what they're role is in golf with our guest Liam Mucklow.

Apr 2, 2017 • 21min
4.8 The Practical Application of Biomechanics
We've learned a lot about biomechanics and gone through a lot of important concepts and ideas, but what now? How is this info applied and what do we do about it? That's what we talk about in this podcast.

8 snips
Mar 24, 2017 • 27min
4.7 What Makes a Good Putter Good? w/ Dr Rob Neal
4.7 What Makes a Good Putter Good? w/ Dr Rob Neal by Cordie Walker

7 snips
Mar 17, 2017 • 16min
4.6 Let’s Talk About Pressure Shift Instead of Weight Shift
4.6 Let’s Talk About Pressure Shift Instead of Weight Shift by Cordie Walker

5 snips
Mar 13, 2017 • 22min
4.5 Ground Reaction Forces and the Reason to Pay Attention
With all the buzz about "GRF" and "center of pressure" what do the different terms mean and what does the research say about the golfers interaction with the ground? In this episode we learn from Dr Mike Duffey and Dr Scott Lynn about the forces going on with the ground and talk about what ground reaction forces actually are.