

Regenerative Skills
Oliver Goshey
Helping you learn the skills and solutions to create an abundant and connected future
Episodes
Mentioned books

Dec 20, 2019 • 1h 5min
Turn your orchard into a resilient ecosystem with these steps! From Stefan Sobkowiak of Miracle Farms: 143
We’ve covered so many different ways to approach reforestation, both with native species and mixes of natives and orchard trees. In today’s session I wanted to focus on fruit orchards and I got to speak with the wizard behind Miracle Farms and the film, “The Permaculture Orchard” Stefan Sobkowiak. I’ve been a fan of Stefan’s work for a while and have spent a lot of time on his excellent youtube channel where he offers tons of tutorials and solutions to practical aspects of managing a whole ecosystem around his orchard enterprise.
In this interview we break it all down from the beginning, from how Stefan began to look for land in the challenging climate of Canada all through his great advice for how to get started from selecting species, building soil, propagating trees and growing from there. We also go into how Stefan leverages nature’s tools to create a healthy and balanced ecosystem that not only brings more resilience to the operation but helps to reduce labor and external inputs. Towards the end we also unpack some invaluable advice on how to make meaningful money through innovative marketing strategies so can make a respectable living on a modest amount of land.
We cover a really wide range of topics and Stefan really knows his stuff so don’t forget to check out the links in the show notes for this episode and maybe even keep a notebook around for good measure.
Resources:
Miracle Farms website
Buy the film “The Permaculture Orchard”
Membership marketing explained
Podcast RSS

4 snips
Dec 13, 2019 • 50min
Why forests are key to the future of agriculture, with Darren Doherty, co-author of the Regrarian’s Handbook: 142
The last time I caught up with Darren Doherty for this podcast was back in season two. We talked a lot about his background and entry into ecological agriculture and how that journey informed his development of the Regrarian’s platform and outlook on the potential of regenerative farming. I recently caught up with him again to investigate the new chapter of the Regrarian’s handbook which he and his team just released. Chapter 5 of the 10 in the book which are being relseased one by one in digital format on their website focuses on forests and all the configurations that they come in. Since I’ve covered many of the first few topics from the chapter in other episodes in this ongoing series on reforestation and agroforestry I wanted to get Darren’s take on specific management techniques in a commercially productive woody perennial system. This covers more than just trees and includes plants of that classification at nearly every level of a forest ecology such as bushes and understory crops.
In this interview we start by going over the three main techniques for managing established woody species which are pruning, thinning, and coppicing as well as the incredible amount of things you can accomplish if you understand how to use them effectively. From there we look into harvesting from all the different major types of yields and balancing the need to incorporate efficiency into your system while maintaining a healthy ecosystem that wants more diversity and organic patterning.
We also talk about how to mitigate the initial cost of establishing tree and perennial plants by using upcycled and salvaged materials to start sprouting trees quickly and cheaply right away. By the end Darren also touches on the importance of intervention in our landscapes to more effectively manage wildfires and fire prone areas.
Before we get started I’ll just point out that the interview starts really abruptly because I lost the beginning of the audio with the introductions and pleasantries. Try as I might after 3 season of producing this show I’m still a complete amatuer with audio software so forgive me for another awkward start to this session. The good news is that it all goes smoothly after the start. If any of you want hear more about Darren’s background and journey to become the world renowned regenerative farm designer and educator that he is, I highly recommend the first interview we did for this show back in season two. I’ve put a link to that show as well as all his other resources in the show notes for this episode at abundantedge.com
Resources:
Check out Darren’s first interview about building soil on a large scale
Regrarian’s website
Buy Chapter 5 “Forestry
Podcast RSS

Dec 6, 2019 • 53min
Even the driest deserts can be regenerated. Here’s how! With Neal Spackman of the Al Baydha project: 141
I had the pleasure of catching up again with Neal Spackman, one of the primary designers and organizers of the Al Baydha project in Saudi Arabia.
The Al Baydha project began in 2009 with a long list of lofty ambitions. Among them they aimed to improve the local economy, act as a model for sustainable development in the Arabian Peninsula, reduce dependence on government handouts for the community, and store and harvest rainwater in the landscape through the restoration of the savannah ecosystem which had been desertified in only a few decades. This is the second interview I’ve done with Neal on his work in Saudi Arabia and this time around we got to go in even greater depth on the details and context of the project that informed the design and decision making process. If you’re interested in dryland and desert regeneration, I highly recommend taking the time to listen to the first episode, even though this one stands well on its own.
This time around, we revisit the history of the region and how government policies had major impacts on the lives of the nomadic bedouin people and in turn their relationship with the ecology of Al Baydha. Neal walks me through the planning and design process that preceded the work and how the cultural context of the project played a big role in setting the goals for a more sustainable economy for the area. We also dig into the biggest takeaways from 10 years of the largest desert regeneration attempt yet made in Saudi Arabia.
From there Neal even gets into his new projects and how his return to academia has informed a new approach to degraded land restoration as well as how farming can be leveraged as an ecological asset. Neal makes a lot of great recommendations toward the end for resources including books and videos that helped to inspire and inform these ambitious projects, so be sure to check out the resources section under this episode on the website.
Resources:
More information in the Al Baydha Project from Wikipedia
Sustainable Design Masterclass YouTube channel
The Climate Analog Tool by Andrew Millison
Cradle to Cradle. Book link
The Negev: Challenges of a desert book
Natural Capitalism Book
Restoration Agriculture
Regenerative Agriculture

Nov 29, 2019 • 46min
A strategy for a global shift to perennial agriculture, with Professor Peter Kahn from Rutgers University: 140
In all the research I’ve been doing for this ongoing series on reforestation and agroforestry I’ve struggled to find any reports or serious articles that outline the potential steps to transition the world’s agricultural model on a large scale from one that’s based on annual crops and the intensive cultivation that they require to one based on perennial crops. The advantages are obvious, from a decrease in soil disturbance and fertilization due to the natural cycles that keep roots in the ground and hold soils in place against erosion, to increases in biodiversity and animal habitat. The list goes on and on, and though many people have advocated for this switch, I couldn’t find any longer term strategy until I came across an article called “Investing in Perennial Crops to Sustainably Feed the World” which was co-authored by my guest today, Peter Kahn. Peter is a tenured professor of Biochemistry at Rutgers University who became interested in the potential of perennial crops from speaking with a colleague of his who was studying this topic.
We cover a lot of ground in a short time in this interview. Peter starts by explaining how every previous society throughout history that has relied on annual grain production as their primary food source has collapsed, and how up until now we’ve avoided that fate by exploiting the great carbon stores of the earth in the form of petroleum in order to compensate for the damage we’ve been doing to our ecology. We move from there to the already proven methods of perennial cultivation that could be expanded to start to replace the annual grains we now rely on. Peter also breaks down some of the steps proposed in the article on how international organizations and alliances would need to be fostered to promote new cultivation methods and also to develop perennial grain replacements for the short term transition. We also get into the tough questions of breaking down the exploitative economic and political structures that have given us the extractive industrial models that rule the agricultural landscape and some of the existential issues that we need to grapple with before real change in our society can be accomplished.
It was really encouraging for me to see that serious academics are starting to explore the strategies towards a global transition towards regenerative agriculture and how the revival of forest ecosystems is included in that strategy. There’s obviously a long road ahead, but the increasing awareness of the urgency of this transition is a good sign that respect and value for the earth that we all depend on is increasing.
I’ve included a link to the article that we discuss in the show notes for this episode so you can take a look for yourself and decide if the plan outlined by these professors seems feasible or if there are pieces missing. If you have alternative ideas or ways to expand on the plan in the article, I would love to hear your ideas. You can write to me directly at info@abundantedge.com or leave comments for this episode on the website.
Resources:
Investing in Perennial Crops to Sustainably Feed the World
Restoration Agriculture by Mark Sheppard
Full list of books by Wendell Berry
The Land Institute

Nov 22, 2019 • 1h 1min
How your web searches can help reforest the world, with Pieter Van Midwoud, lead tree planting officer at Ecosia: 139
Continuing with this series on reforestation and agroforestry, I got the chance to speak with Pieter Van Midwoud, the lead tree planting officer of the search engine company Ecosia. I’ve been using Ecosia as my default search engine for a couple years now because of their claim to plant trees around the world with the profits from ad revenue every time you search, but I wanted to know more about how their tree planting initiatives actually work.
In this interview Pieter and I start by talking about how Ecosia as a company functions and how the simple act of searching the web with their service can support reforestation initiatives around the world. We then go into detail about how funding is distributed and how Pieter and his team vet different partner organizations that they support. He also unpacks some of the difficult and often unknown risks behind poorly planned and executed tree planting projects, the difference between tree plantations and healthy forests, the importance of promoting biodiversity, the social aspects that determine the success of new forests and much more. We even get into the indirect ways of supporting native reforestation without ever planting a tree by protecting damaged landscapes and creating the conditions for forests to reseed themselves on their own. I was really impressed with the holistic and context based approach to ecological regeneration that Ecosia has. After researching many different reforestation initiatives for this series I found very few organizations that address the needs of local communities and biodiversity over arbitrary numbers and targets for success, especially following up on the success or failure of a project and publishing the results transparently. I’ve included a few extra links in the show notes for this episode that examine and analyze Ecosia’s model and the accountability of their projects.
Resources:
Ecosia.org

Nov 15, 2019 • 49min
Alley cropping as a remedy for slash and burn agriculture with James Potter from the Indga Foundation: 138
The first three interviews in this ongoing series on reforestation and agroforestry have highlighted small personal projects on private land, each with a different person in south or mesoamerica whose primary motivations are to restore the forests and biodiversity of their land. In all three cases producing a viable agricultural product was an important aspect of the project and one which brought in funds to keep the operation running, but profitable agriculture wasn’t the primary goal for any of them.
In this interview I spoke with James Potter with the Inga foundation who talked with me about the work and project model of the foundation. In my own travels I’ve seen a lot of slash and burn agriculture all over the world from the rice paddies of the Philippines, the coffee plantations and corn fields of Guatemala to cattle ranching in Mexico and clearings for new palm oil plantations in Thailand and Malaysia. It used to baffle me that such a strategy for land management could still persist in this day and age. A lot of what I’ve tried to learn about in my time in those places centered around how people farmed and managed fertility on their parcels. In my talk with James he helps to explain the origins and motivations for slash and burn farming and the impact it has on the soil as well as the economics for the people who practice it.
From there we talk about the Inga Foundation’s unique approach to integrating inga trees and all of their beneficial properties into the farming strategy for people who are used to burning their land in between crop seasons. We also look into the pilot projects they’ve helped to create and the results of the implementation of this method over time. James also helps to unpack the common challenge of the transition period between the maturation of longer term perennial species where yields might be too low for subsistence farmers to sustain themselves. While I remain wary of any plan that promotes a standardized approach across many different contexts, I’ve been impressed by some of the fundamental challenges that this alley cropping solution presents for helping farmers transition into practices that take much better care of the soil and biodiversity of their land in the process.
This is an episode that I would love to hear opinions and feedback from any of you listening. Especially if you have personal experience working with alley cropping systems and intercropping within orchards or other tree plantations. Does the division work against the efficiency of the farm? Can the trees develop to a point where they shade out the crops in the alleys? How much diversity is beneficial for the trees and crops selected and at what point do they start to compete for resources like light and nutrients in the soil? As always you can leave comments on the website or email me directly at info@abundantedge.com.
Resources:
Ingafoundation.org

Nov 8, 2019 • 1h 17min
Restoring degraded land to agro-cloud-forest with Kristen Krash of Sueño de Vida: 137
I was first introduced to Kristen Krash through Atulya Bingham, the well known author and natural builder who’s been on this show a few time. She told me about this incredible little project in Ecuador focused on regenerating the native cloud forest and off-grid living, and that I had to speak with Kristen about her journey. When I got to chat with Kristen I was amazed at how well she knew her bioregion and the experience she could speak from about getting her dream project off the ground with her partner in the last few years.
Three short years ago Kristen and her partner Juan bought a degraded piece of land that she describes as a green desert, because though it was covered in non-native pasture grasses, the original tropical forest had been logged and was struggling to grow back. They called their project Sueño de Vida and set out with the goal of turning it into a nature reserve, permaculture farm, natural building project, and education center dedicated to forest restoration and sustainable living.
In this interview Kristen gives a remarkably well informed explanation of how the industries in her area have left damaged ecosystems in their wake and the challenges of trying to restore them. She and I talk about the similarities and hilarious mishaps that we’ve both experienced with our respective projects and getting them off the ground with limited time and resources. She also walks me through the evolution and stages of their reforestation plan and some of the experiments they’ve done and the sites they’ve observed around them to help them move forward. She also gives great advice for people who are interested in starting this kind of lifestyle and how to plan for an off-grid transition.
Before we get started, if you want to know more about similar projects to this one, check out the previous episodes from this series on reforestation and agroforestry. I’ve got great interviews from Jairo Rodriguez in southern Mexico and Alex Kronick, a good friend of mine from Guatemala who are both working to regenerate the tropical forests in their area through different techniques and resources. The three of these interviews are meant to be something of a trilogy of relatively small size private land projects dedicated to a mixture of native forest regeneration as well as ecotourism and minor farming for economic viability in the tropics. All three have a lot in common, but with different approaches to reach their goals. You can find links to all these episodes on the website at abundantedge.com
Resources:
Sueno de Vida’s website
https://royalcacao.com
Choco Mashpi’s website

Nov 1, 2019 • 1h 3min
Regenerating native forests on a large scale with Alex Kronick of Caoba Farms: 136
I’ve been so fortunate to get to speak directly with so many people who have created incredible examples of permaculture abundance and ecological health and resilience through this podcast, and though I’ve also gotten to visit many permaculture projects and practitioners, many of the ones I’ve seen in person are either just in the early stages of getting off the ground, or haven’t quite found their balance between financial and ecological prosperity. The best examples that I’ve seen in person are the projects that Alex Kronick and his team have managed in the area around Antigua Guatemala, namely Caoba Farms and his new project in Paramos. Now back in season 2, Neal Hegarty who I used to work with on the Granja Tzikin project interviewed Alex in an interview we called “The Most Impressive Permaculturalist You’ve Never Heard of.” Since then I’ve been back many times to visit Alex both at his farm/event space/restaurant at Caoba farms, and even more notably, the larger project that’s been underway for just a couple years in the town of Paramos, northwest of Antigua. There Alex has been combining pieces of land that he’s been able to acquire as he builds towards his dream of restoring the native forest of that region and strategically incorporate agroforestry, market gardening, eco-tourism and event space to ensure the value and protection of the native ecosystem is preserved indefinitely. Though I didn’t have the time to bring recording equipment along on the few trips I made up there in person, I got to catch Alex on a call later to ask him to go over a few of the many intricacies of his plan and steps for development that are still in the early stages, but gaining incredible traction on his site.
In this interview we cover many of the details of the unique climate and context where the land is located and how it informs goals and designs that Alex is developing. He talks at length about how he and his team are choosing which of the native species to propagate and use for reforestation and how they are creating nurseries to grow thousands of trees at a time. We also talk about how the government incentives for reforestation in Guatemala are not as beneficial as they might appear and how navigating the regulations can both help and hinder ecological goals. We even cover how different trees can affect the water table on your land, passive irrigation methods, even education programs for school age kids and much more. I’ve learned so much from Alex and his methodical approach to land based projects. He’s definitely one of the voices in permaculture and ecological business that I hope more people look to and reference as examples of no-nonsense, results based progress. I’ve also included a bunch of pictures from his farm and nursery that Alex sent me and you can check them out on the website at abundantedge.com
Resources:
Caobafarms.com
Hear more from Alex in his previous interview with Abundant Edge

Oct 25, 2019 • 1h 3min
Restoring Native cloud forest in southern Mexico, with Jairo Rodriguez of Teyoapa Farms:
https://www.youtube.com/watch?v=j-lAJKPsQ0U&t=6s
Today I’m going to kick off a new series focusing on reforestation and agroforestry. I’ve been motivated to return to this subject as it seems to be unusually pressing these days. The wild fires in the western USA and in the Amazon rainforest are not only destructive to those regions in isolation, they also have major ripple effects across the globe and in our collective resiliency. I’ve been fortunate to work directly with people and organizations through my travels who are working on the front lines of reforestation and in the next few episodes I’ll be sharing interviews with people who represent private land projects, agroforestry pioneering, corporate innovation, NGO initiatives and more in an attempt to understand the challenges and also the potential of bringing trees back into a landscape either in an attempt to re-establish the native ecology, or to adapt it to our economic needs while still addressing the need for wild habitat, species diversity, soil health and so many other benefits of forest and jungle ecosystems. Given that this is the first episode in the series I would love to hear from anyone listening if they know of any reforestation or agroforestry projects that I should know about or think that I should highlight here on the podcast. Especially if anyone knows of initiatives in the Iberian peninsula, Spain, Portugal, Andorra or throughout the mediterranean and northern Africa. As always you can send information and feedback to me directly at info@abundantedge.com or through the contact page on the websites at abundantedge.com
So let’s get started. Back in May of this year as I was backpacking through southern Mexico. I learned about Teyoapa farms in Xico, Veracruz and reached out to them to volunteer for a short time and get to know their project and help out. I spent just over a week with them and was amazed at how they had transformed the land that they had purchased only about 15 years ago from degraded pasture land into a young native cloud forest. Jairo Rodriquez, the co-owner and manager along with his family, sat down with me on a visit up to their land to talk about how they got started.
In this interview we talked about the urgent need for protection in the quickly dwindling areas of remaining cloud forest in Mexico and around the world. Jairo has a very strong world view and philosophy that guides his investments in time and energy and the enterprises that he runs. I had the pleasure of learning how they make yogurt, cheese, ice-cream, chocolate, and many other artisanal products from their farm and the producers around them, and how they use those to build community more than generate profit. Jairo also co-owns a company that makes high quality tents designed to last a long time and have a light footprint on the land so people can live comfortably in nature without leaving a scarring impact. In general I left the place inspired by the potential of what a few people can do with the right motivation and how humans have the power to do as much to heal the land they interact with as they do to damage it when their hearts are in the right place.
As a short preview of my time in Xico and Teoapa farms I also made a short video with Jairo, which I’m releasing today to accompany this interview. I really encourage you to see the incredible forest that Jairo has helped to create. You can find the video in the show notes for this episode where you’ll also find information on how to contact Teoapa and help contribute to their reforestation goals.
Resources:
Teyoapa on facebook

Oct 18, 2019 • 1h 27min
Voices of natural and alternative building, an Abundant Edge special episode
I haven’t done a special episode in a long time, in fact I haven’t done any at all this season and it’s been a while since I’ve done a Regenerative Round Table since I’ve been transitioning from the farm where I lived with my colleagues in Guatemala until May of this year to where I am now, which is a small town about a half hour north of Barcelona in the beautiful Mediterranean region of Catalunya in Spain. In the last few months I backpacked up through southern Mexico, spent a month visiting family in Spokane Washington, then another month visiting my brothers and nephew in Minnesota where we grew up. I’ve been in Spain just under two months and am working with my partner here to start a whole bunch of exciting new projects both online and in the community here which I’ll be sure to talk about in future episodes once things get off the ground.
Today I’m going to be giving a review of the previous series on natural building and regenerative living and design from the last handful of weeks for those of you who want the cliff notes and the most important information from about a month and a half of episodes. I’ll be talking about some of the main takeaways and things that I learned from these interviews as well as presenting new questions to you out there listening while sharing some thoughts and stories from some of my own experience as a builder and traveller that have taught me a lot over the last decade
Resources:
CRI interview on making cob legal
Atulya Bingham on all the uses of lime
Benito Steen on natural plasters
Dan Chiras on home scale renewable energy
Daniel Allen on aircrete
April Magill on hempcrete and natural home renovations
Mark Lakeman on healthy community design
Kirk Mobert on Innovations in rocket stoves
Trey Abernathy on building with bamboo
Chris Magwood on choosing the correct natural building materials