Safe Space Radio

Humiliation: that moment when you feel like dirt in someone else’s eyes, which is often so hard to bear that we bury it without ever really putting it to rest. This week Safe Space Radio features two stories from people who felt suddenly exposed and humiliated, and we’ll talk about where things went from there. The post Sudden Humiliation appeared first on Safe Space Radio.

This episode of Safe Space Radio features two stories from people who have experienced jealousy in their professional lives—from the kind of jealousy that makes you feel inferior, to the kind that makes you want to disappear. We explore where it comes from and how to change our relationship to it. The post Working with Jealousy appeared first on Safe Space Radio.

This episode of Safe Space Radio features two stories about common types of guilt, often an emotion that nobody wants to admit to. One story is from childhood, the other from adulthood, and in both the teller hurt someone close to them, and has struggled to repair the damage to that person and to themselves. The post Guilt When You Hurt Someone appeared first on Safe Space Radio.

Part of Safe Space Radio’s series on hidden feelings, this episode features two stories about guilt we might feel when we believe we didn’t do enough at the end of a parent’s life. We hear from people who were troubled by the way they failed to show up for their parents, and discuss the process ...read more » The post Guilt When a Parent Dies appeared first on Safe Space Radio.

In this episode, Safe Space Radio interviews Stanford professor of psychiatry and human biology Herant Katchadourian, author of the book Guilt: The Bite of Conscience, about the urge to confess our guilt, how it can be used as a weapon, and how we can know whether we feel too much of it or too little. ...read more » The post The Bite of Conscience with Herant Katchadourian appeared first on Safe Space Radio.

This episode of Safe Space Radio features stories from two people who carried guilt for decades before finally deciding to confess. The post The Persistence of Guilt appeared first on Safe Space Radio.

How hard is it to feel lonely when everyone around you seems to be part of a happy couple? Safe Space Radio talks to psychiatrist Amy Banks to find out what social isolation does to our brains, and some concrete things we can do to strengthen our ability to connect. The post Loneliness and Your Brain with Amy Banks appeared first on Safe Space Radio.

This episode of Safe Space Radio features David talking about how he came to understand the origins of a persistent and puzzling loneliness that he’d felt since childhood. The post Intergenerational Loneliness with David appeared first on Safe Space Radio.

Maine Wabanaki Truth and Reconciliation Commissioner Sandy White Hawk discusses the ways in which centuries of removing native children from their families have created a pattern of trauma and corresponding struggle that has made ongoing removal of children more likely. She talks about alternative approaches that support families in difficulty and expresses her hopes for ...read more » The post Disrupting the Vicious Cycle with Sandy White Hawk appeared first on Safe Space Radio.

In Safe Space Radio’s second conversation with Maine Wabanaki Truth and Reconcilitation Commissioner Sandy White Hawk, she talks about intergenerational trauma and helping white people better grasp what it means to lose your culture. The post Intergenerational Trauma with Sandy White Hawk appeared first on Safe Space Radio.