Docs Outside The Box

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! Dr. Renee is joining me on this episode. I decided to shake things up a bit and discuss something controversial. Damon “Dame” Dash is an American entrepreneur, record executive, film producer and is best known for co-founding Roc-A-Fella records. For a significant time, he served as Jay-Z’s manager and business partner. Several years ago, Dame Dash came on the popular radio talk show The Breakfast Club on Power 105.1 to discuss a new movie. To anyone who isn’t familiar with the talk show, it’s not your typical morning show and if you’re a guest, you definitely can’t prepare for the questions you will face on the show. Let’s just say it turned into a heated talk about employment versus entrepreneurship and other things you should listen to in your home and not at work. On this episode, Dr. Renee and I break down this conversation for you from a doctor’s perspective. There are mad nuggets that Dame drops about employment that we think you all can learn from and we go through each one by one. His thoughts are controversial, but this is Docs Outside the Box - and that’s what we do! Twitter The Ask Dr. Renee Show   Resources Mentioned: Dame Dash Full Interview at The Breakfast Club Power 105.1

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good!! We’re hearing from Dr. Nikki Ramskill on this episode of 5 minute Friday. Dr. Nikki, also known as “The Female Money Doctor,” joined us on Episode 115 to discuss why her patients are her target population for her personal finance writings. After listening to that episode, you learned that she did a major about-face and changed medical specialties. Even in the United Kingdom, this is a big deal and she talked about the critiques that came her way. On this episode she’s going to tell us the resources she used to finally make the decision and leave the haters in her rear-view mirror.   Resources discussed on this episode: Feel the Fear and Do it Anyway The Chimp Paradox

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! I’m chopping it up with anonymous physician personal finance blogger Crispy Doc. We have similar immigrant and first-generation stories that led us down the path of becoming physicians. Taking safe jobs (i.e. teacher, engineer, physician) was an important way for first-generation children to establish their roots here in the United States. Crispy Doc shares his journey through burnout and how finally grabbing control of his finances got him on the road to fulfillment.   On this episode you’ll learn: How to figure out your retirement number How his family background made an impact on his journey through burnout How to shift your mindset with investing and take control of it His personalized advice to me on how I can get on that path to Financial Indepence How he answers #imnotjustadoc   Resources mentioned in this episode: Docs Who Cut Back Jordan Craig, MD The value of a Financial Advisor

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode, you’ll hear Dr. Steinour’s approach to getting past fear even in the most extreme of cases and conditions. Also, I share some exciting news about the podcast.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! My next guest is Dr. Nikki Ramskill – the personality behind the blog “The Female Money Doctor.” There aren’t as many physicians in the United Kingdom blogging about personal finance as in America, but her claim to fame is being the “first ever doctor in the UK to be blogging about money.” The blog has become popular in the UK and focuses on the money stresses that her patients suffer from. She comes off as relatable as she shares her journey through student loan debt, investing, and breaking the cycle of living paycheck to paycheck. On this episode, we’re going to learn more about the woman behind the blog. For example, what’s her personal approach to debt, and the mindset changes it took for her to change specialties from OB/GYN to being a General Practitioner.   Resources mentioned in this episode: Ann Wilson – The Wealthy Chef Curve Card You Need a Budget

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode, I get to chat with a physician who’s splitting his time between expeditions in Antarctica and on the motorcycle race track. My next guest, Dr. Nicholas Steinour, is an Emergency Medicine physician currently practicing in Austin, Texas. Dr. Steinour’s mantra is “enjoy things that make you fully present in life,” and without a doubt, he is living a life outside the box. You’re going to hear about how he’s become part of a team of physicians that provide medical support to expeditions in the South Pole. We’re talking about caring for seal bites, sea sickness, and of course hypothermia. He’s also combined his childhood passion for motorcycles with medicine and provides medical care to various racing circuits that are in Texas.     Resources discussed: Endurance: Shackleton’s Incredible Voyage

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!On this episode we have Dr. Shilpi Agarwal, author of the book called The 10-Day Total Body Transformation: A Doctor's Guide to Getting Leaner, Cleaner, and Happier in Just 10 Days!  It is a guide that cuts through all the gimmicks, fad diets to give you easy to understand concepts and a 10-day simple plan to achieve the path to the lifestyle you are looking for! I read this book and it hit home on building healthy habits instead of focusing on doing the next exercise craze! I recommend this book for anyone who has difficulty with understanding how nutrition, sleep, and mindfulness work together. The best part of all - you won’t be bored by this book. Dr. Shilpi has a down-to-earth approach that makes it easy to relate to. Not only are we talking about her book, but Dr. Shilpi is also a regular contributor on Fox 5 in Washington, D.C. as well as numerous national media outlets.  Dr. Shilpi dropped major keys on her ascent from resident to being a regular on television and how you can do the same also.   Things you’ll learn in this episode: Who this book is for Organic doesn’t always mean more expensive How to use your hand for proper portion control How to pitch Television Producers to get on the air How she answers #I’m not just a doc   How to get in touch with Dr. Shilpi: Twitter Instagram Dr. Shilpi Website

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What's good everyone! Ask and you shall receive! I've read all of your reviews and comments related to having my wife, Dr. Renee, back on the show. I brought her back into the studio so you can learn more about her as well as her unique view to practicing medicine as a mother.  Things talked about on this episode: How she helped her parents realize their dreams Why she resigned in her first year of residency Her thoughts on "Mommy Guilt" Why she calls herself the "Stay at home OB/GYN"   Dr. Renee Darko graduated from Kansas City University of Medicine & Biosciences' dual degree program where she earned her D.O. and a M.B.A. Currently, she practices as a locums OB/GYN. Dr. Renee is founder of Pre-Med Strategies, Inc - where she coaches highly motivated non-traditional pre-meds to get into medical school. She also hosts the podcast The Total Pre-med Makeover.  

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!Dr. Bonnie Mason will be front and center on today’s 5 min Friday. Dr. Bonnie will be sharing the mental and emotional hacks she uses that allows her to overcome fear and inaction.

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!What’s good everyone! On this episode Phylecia Jones joins me to talk about what it’s like to make a career centered on speaking to live audiences. She hosts a daily live show on Instagram and FaceBook called “Ask The Budgetologist,” where she’s giving advice on money, business, and life. Phylecia has made a name for herself as a sought-after motivational speaker, but now she also coaches others on solidifying their brand through speaking opportunities. Oh did I forget to mention her “outside the box” path to success? She has a college degree in Computer Science and a Masters degree in Systems Engineering and worked with the US Navy until retiring at the age of 36 to start talking about math, numbers, and money.   Follow Phylecia Jones: Twitter Facebook Instagram LinkedIn Keep Up with Mrs. Jones Gift: Keepupwithmrsjones.com/3skills