The Active Life Podcast

Learn about our new bulletproof programs that just launched! www.activelifeprofessional.com/bulletproof This week's episode is a special one.  Dr. Sean is on the mic reflecting on what he learned from our most recent two, very powerful, episodes of the Active Life Podcast. Dr. Sean talks about what he learned talking with Chloie Jonsson and Athena Perez and how its helped reshape some of his views on inclusion. Give this one a listen and let us know how types of conversations we need to have next. Join the thousands of coaches who have already changed their careers at our next seminar.  See if space is left in the next one here: www.activelifeprofessional.com/seminar Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Learn about our new bulletproof programs that just launched! www.activelifeprofessional.com/bulletproof   Today on The Active Life Podcast we have Chloie Jonsson. Chloie is the President of The Out Foundation. On this episode we dive into what it means to be LGBTQ+ in the fitness environment. Walking into a gym is already an intimidating thing, especially for folks who have never done it. The LGBTQ+ community is even more intimidated. Over 45% of LGBTQ+ individuals have felt intimidated based on feedback we have done with our scholarship program and results from a targeted 2019 survey we sent out. For transgender/nonbinary individuals, that number goes up to 79%.--28% of those folks stopped attending a gym because they felt uncomfortable or unwelcome because of their identity. 51% have been harassed directly or indirectly at a gym because of their identity. Our LGBTQ+ community wants a space to feel like themselves and not have to worry if they can wear a rainbow t-shirt, come with their partner, use the restroom they want to use, etc.   If you identify as LGBTQ+ and want to participate in an anonymous survey around fitness inclusion, click here.    www.iamout.org/inclusion    Connect with Chloie Instagram: @chlojonsson Join the thousands of coaches who have already changed their careers at our next seminar.  See if space is left in the next one here: www.activelifeprofessional.com/seminar Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Learn about our new bulletproof programs that just launched! www.activelifeprofessional.com/bulletproof   Today on The Active Life Podcast we have Athena Perez. Athena is the owner of Scaled Nation CrossFit and host of the Scaled Nation Podcast. Today we discuss obesity, why it’s a problem and why calling people “obese” is a problem.  In this episode; Athena’s story Weight Loss and CrossFit Obesity stigmas Connect with Athena Instagram: @athenamariebt www.athenamperez.com Join the thousands of coaches who have already changed their careers at our next seminar.  See if space is left in the next one here: www.activelifeprofessional.com/seminar Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

We have awesome news here at Active Life.  Our super popular joint health training programs are back and better than ever.  Our Bulletproof programs have been used by more than 10,000 people to get out of nagging joint-specific pain that has stopped them from living their active lifestyles. If you want to learn even more about our Bulletproof programs follow this link. www.activelifeprofessional.com/bulletproof   Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional Join the thousands of coaches who have already changed their careers at our next seminar.  See if space is left in the next one here: www.activelifeprofessional.com/seminar

Learn about our new bulletproof programs that just launched! www.activelifeprofessional.com/bulletproof Join the thousands of coaches who have already changed their careers at our next seminar.  See if space is left in the next one here: www.activelifeprofessional.com/seminar Welcome back to The Active Life Podcast. In this episode Dr. Sean Pastuch is going to deep dive Into what Chris Thorndike does as the owner of Factory Forged.  Chris' message is clear: gym owners needs to understand just how important marketing is for having a successful gym business.  Jump into this episode and learn more about how gym owners need to level up their game if they want to be competitive and profitable. Connect with  Intstagram: @chris_thorndike https://factoryforged.com/   Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Welcome back to The Active Life Podcast. Today on the show we have Carl Paoli. Carl is a return guest to the show. The last time he was on we discussed gymnastics training and his book ‘Freestyle Connection’. But life has changed a lot for him since then and this time around we discuss emotional fitness and the lessons he learned hosting seminars around the world.    In this episode; Being a grandfather at 40 Emotion Fitness What he learned coaching world class seminars   Connect with  Intstagram: @carlpaoli www.freestyleconnection.com   Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Welcome back to The Active Life Podcast. Today on the show we have Franziska Gonder. Franzi is a transformational and somatic coach. Her extensive operational knowledge coupled with somatic work and deep spiritual practices allow her clients to understand their role as a conscious leader, while taking radical action, making sound decisions, and driving their teams forward--all while experiencing empowerment at a profound personal level through dedicated daily and weekly conscious practices.   In this episode; Being authentic Vulnerability Challenging the truth in our Beliefs Dr. Sean’s beliefs as a leader Franzi takes Dr. Sean on a short coaching journey   Connect with Franziska IG: @franzilovesmonday www.thedeepfitleader.com   Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

  Welcome back to The Active Life Podcast. Today we have Alicia & George McKenzie on the show. Alicia is the founder of “Lift Like a Mother”, a coaching program designed for Moms — and Amplify Health and Wellness, a non-profit that creates fitness, health and wellness opportunities for underserved and underrepresented communities. Today on the show we talk about balancing family life and running two businesses.    In this episode; How mothers bring value to the workplace How their relationship changed over the years Running a business and a family Family dynamics   Connect with Alicia IG: @liftlikeamother www.liftlikeamother.com   Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Welcome back to The Active Life Podcast. Today’s guest is Dr. Shanté Cofield. Shanté is the creator of The Movement Maestro LLC, a social-media based company that provides both online and in-person education for movement professionals. She talks about being yourself and how to profit from it. You’re going to enjoy this episode!    In this episode we discuss; Being yourself Growing your personal brand How to be authentic Improving healthcare Staying healthy and fit   Connect with Shanté IG: @themovementmaestro   Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional

Welcome back to The Active Life Podcast. Today’s guest is Yasmine Hassan. Yasmine is a strength & conditioning coach and overall pioneer of fitness in Saudi Arabia. Yasmine came to Active Life for business coaching and during her exit interview, we were so impressed with her story that we asked her to be on The Active Life Podcast.   In this episode we discuss; Building her own gym and equipment Being Persistent Getting kicked out of a gym because she was too successful. Pursuing your passion   Connect with Yasmine IG: @yasminehassan   Are you ready to Turn Pro? Connect with us! www.activelifeprofessional.com Dr. Sean @DrSeanPastuch Active Life Professional @activelifeprofessional