Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

What if one of the most powerful superfoods on the planet has been hiding in plain sight? In this week’s episode, I talk with Stephen Kavanagh of Marine Health Foods to explore why oysters are one of the most nutrient-dense foods you can eat and why they might be the missing piece in your diet.   We dive deep into the incredible health benefits of oysters, their rich mineral content, and how they can support hormonal health, detoxification, and overall vitality. If you’ve been looking for an all-natural way to boost your energy, immune function, and brain performance, this episode is a must-listen.   But what if you don’t have access to fresh oysters or don’t love the taste? That’s where OysterMax comes in. Sourced from pristine waters and carefully processed to retain the full spectrum of bioavailable minerals and nutrients, OysterMax delivers all the benefits of oysters in a convenient, high-quality supplement.    Stephen Kavanagh is a leading advocate for nutrient-dense foods and ancestral nutrition, helping people reclaim their health through powerful, bioavailable foods like oysters. With a passion for restoring vitality through proper nutrition, he shares invaluable insights on how to harness the power of real, whole foods, and supplements like OysterMax, for optimal well-being.   Connect with Marine Health Food: 📲 Instagram: @marine_health_foods_ltd 💻 Website: www.marinehealthfoods.com (discount code: IDEAL10 for 10% off)   Is your body overloaded with toxins? Discover Your Toxicity Score:   👉 Take the Root Cause Toxicity Quiz Now.  🎙️ Show sponsors Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite   You can also check us out on Instagram @idealdayadam

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

In this episode, I sit down with Carrie B Wellness, a leading expert in circadian health and light optimization, to break down the impact of light on our energy, sleep, and overall well-being.  We dive deep into the ways artificial light is sabotaging our health, how to harness natural light for better mitochondrial function, and simple, powerful strategies to realign your body’s natural rhythms. You’ll learn in this episode the science behind light’s impact on circadian rhythm and metabolism, how morning sunlight affects hormones, mood, and detox pathways. Additionally, the dangers of junk light (LEDs, screens, and artificial lighting) Connect with Carrie B: 📲 Instagram: @carriebwellness💻 Website: carriebwellness.com   Is your body overloaded with toxins? Discover Your Toxicity Score:   👉 Take the Root Cause Toxicity Quiz Now.  🎙️ Show sponsors Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite   You can also check us out on Instagram @idealdayadam

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Is your body overloaded with toxins? Discover Your Toxicity Score   👉 Take the Root Cause Toxicity Quiz Now.    📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

In this episode, I sit down with Kim Rogers, aka The Worm Queen, founder of RogersHood Apothecary and creator of the viral ParaFy Parasite Cleanse kit. Kim’s personal journey through endometriosis, Lyme disease, and mold poisoning led her to ditch pharmaceuticals and dive deep into natural healing. Her story blew up on social media, gaining millions of views and crowning her the go-to expert on parasites and detoxing. We dive into: Why parasites could be the hidden cause of your health issues. How to tell if you might have parasites (spoiler: most people do!). The power of cleansing and how it can transform your energy and vitality. If you've ever wondered about parasites, detoxing, and reclaiming your health, this is a must-listen!   Connect with Kim: 📲 Instagram: @rogershood💻 Website: rogershood.com Is your body overloaded with toxins? Discover Your Toxicity Score   👉 Take the Root Cause Toxicity Quiz Now.  🎙️ Show sponsors Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite   You can also check us out on Instagram @idealdayadam  

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Is your body overloaded with toxins? Discover Your Toxicity Score   👉 Take the Root Cause Toxicity Quiz Now.    📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

By popular demand, we have Jeff Hoyt of Zeocharge back on the show to talk about the power of having zeolite in your detoxification stack, and he dives deeper into the science around how zeolite works within the body and for our health.    Jeff Hoyt specialises in developing innovative wellness solutions to meet needs in the health and wellness industry.   ZeoCharge is a next-generation zeolite supplement that combines the benefits of the best zeolite supplements on the market offering an advanced detox and health improvement solution. Connect with Jeff Zeolitelabs IG Zelolitelabs YouTube Zeolitelabs Website (discount code: IDEAL10 for 10% off)   Is your body overloaded with toxins? Discover Your Toxicity Score   👉 Take the Root Cause Toxicity Quiz Now.    🎙️ Show sponsors Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite   You can also check us out on Instagram @idealdayadam  

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Is your body overloaded with toxins? Discover Your Toxicity Score   👉 Take the Root Cause Toxicity Quiz Now.    📲 Let’s Connect:   Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk Detox?    Book A Free Strategy Session 💡​ ​Show Sponsors   MasterPeace:  **Purchase link for  MasterPeace here.**  Zeocharge: Purchase Here (discount code: IDEAL10 for 10% off)

In this eye-opening episode of The Ideal Day Podcast, we’re joined by the renowned Dr. Edward Group, founder of Global Healing and a leading voice in natural health and detoxification.    Together, we uncover the hidden toxins lurking in our everyday lives and explore powerful, natural methods to cleanse the body and restore vitality.   Dr. Group shares his transformative journey from traditional medicine to becoming a pioneer in holistic health, and how his mission to heal the world naturally is changing lives.    Expect cutting-edge insights into why detoxification is more critical than ever and how simple, daily practices can help you achieve peak health.   Connect with Dr. Edward Group: Global Healing Website Dr. Group on Instagram   ⏯️ Check out my latest Masterclass:  How To Go From Sick To Superman (Masterclass)   📲 Let’s Connect: Instagram | @idealdayadam  YouTube | @idealdayadam  📞 Ready To Talk detox?  Book A Free Strategy Session Is your body overloaded with toxins? Discover Your Toxicity Score   👉 Take the Root Cause Toxicity Quiz Now.    🎙️ Show sponsors Zeocharge (discount code: IDEAL10 for 10% off) MasterPeace Nano Zeolite   You can also check us out on Instagram @idealdayadam