
LifeBlood
A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
Latest episodes

Feb 2, 2025 • 12min
2280: Sunday Service: Repentance
If we don’t sin a little bit, did Jesus die for nothing? What does Christianity and other major religions have to say about sin, repentance, and forgiveness?
On today’s Sunday Service, George G. explores God’s grace, what it means to truly repent, how to transform oneself into a better version of yourself, more aligned to God’s will and values, and how to live a good life.
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood

Feb 1, 2025 • 34min
2279: 5 Things: Influence Edtion
Why do humans do things? What’s our motivation…our main drivers? Can small things have outsized impacts? Are we all wired the same, and what role do emotions play? Well, in this iteration of 5 things, George G goes in on five of the primary drivers that influence human behavior!
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood

Jan 30, 2025 • 23min
2278: RTO Realities
RTO (return to office) has been a hot topic and there are a lot of variables to consider before you decide if it’s a good or bad thing. Some of those variables are merit, capitalism, company size, flexibility, balance, and desires. George G dives into why companies make the decisions they make, the role of the individual contributor, fairness and equity, and the role hard work plays.
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood

Jan 29, 2025 • 27min
2277: How to Regulate Emotions Anna Runkle
LifeBlood: We talked about the importance and challenge of regulating your emotions, healing from childhood trauma, the power of writing about your feelings, and how it’s possible to heal, with Anna Runkle, Founder of Crappy Childhood Fairy.
Listen to learn what to do when your nervous system is glitching!
You can learn more about Anna at CrappyChildhoodFairy.com, YouTube, Facebook, and Linkedin.
Get a copy of Anna's book, Re-Regulated, here:
https://bit.ly/44Eo1ma
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Jan 27, 2025 • 21min
2276: Visionary Leadership with Tom Ulbrich
LifeBlood: We talked about visionary leadership, blending for-profit and nonprofit philosophies, how social work and capitalism can work hand-in-hand, and how to create a movement, with Tom Ulbrich, President and CEO of Goodwill Western New York.
Listen to learn why purpose requires vision, and someone has to carry that vision at all times!
You can learn more about Tom at GoodwillWNY.org, and Linkedin.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Jan 25, 2025 • 12min
2275: 5 Things: New Books Edition
What’s a book you’d love to see written? Is there a celebrity or public figure you’d love to learn more about? Well, in this iteration of 5 things, George G goes in on five public figures he’d like to see write a book and what they’d be about!
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood

Jan 24, 2025 • 19min
2275: Pardon Me: Take Two
Joe Biden pardoned his son, and that was a controversial thing. On his final day in office, he pardoned several others including more of his family. George G re-examines his thoughts on these pardons, explores the kind of person we ought to have as President, the role of virtue in politics, how self-interest plays into it, and what’s the way forward.
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood

Jan 22, 2025 • 25min
2274: The Benefits of Breathwork with Samantha Skelly
LifeBlood: We talked about the benefits of breathwork, what it is and what it does, how and when to do it and why, regulating your nervous system, and getting intentional with how you feel and want to feel, with Samantha Skelly, Founder of Pause Breathwork.
Listen to learn why humans have been focused on breath for thousands of years!
You can learn more about Samantha at SamanthaSkelly.com, Instagram, and Linkedin.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Jan 21, 2025 • 23min
2273: Psychedelics and Mental Health with Doug Drysdale
LifeBlood: We talked about psychedelics and mental health, the current state of depression and anxiety in the United States, the challenges in bringing a new therapeutic to the market, and the impact psilocybin can have on our health, with Doug Drysdale, CEO of Cybin.
Listen to learn about the human brain’s neuroplasticity and how it can be changed!
You can learn more about Doug at Cybin.com, Facebook, X, Instagram, and Linkedin.
This video was conducted on behalf of Cybin, and was funded by Gold Standard Media LLC and/or affiliates. For our full disclaimer, please visit: https://portal.goldstandardir.com/disclaimer/CYBN-180
https://ir.cybin.com/overview/default.aspx
NYSE: CYBN I CBOE: CYBN
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Jan 20, 2025 • 25min
2272: I've Been to the Mountaintop
On April 3rd, 1968, MLK delivered his final public address.
How was he so successful at making change, and what would he think about the United States today? George G examines his work through the lens of economic empowerment.
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cu