

LifeBlood
LifeBlood
A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
Episodes
Mentioned books

Mar 20, 2023 • 24min
1829: Improving Workplace Experience with Tony DiBenedetto
LifeBlood: We talked about improving the workplace experience through technology, how to make your office a destination so people actually want to be there, how to foster adoption of technology, and what the future of work could be, with Tony DiBenedetto, CEO of Appspace.
Listen to learn how to support your employees' productivity at home, at the office, and in the in-between places like their favorite coffee shop!
You can learn more about Tony at AppSpace.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 19, 2023 • 20min
1828: Reducing Healthcare Costs with Dr. Jawad Arshad
LifeBlood: We talked about reducing healthcare costs, decentralizing the delivery of medical care by bringing the patient together with the provider, and the challenges of disrupting an industry, with Dr. Jawad Arshad, CoFounder and CEO of WoW Health Solutions.
Listen to learn how companies as well as individuals can start saving money immediately!
You can learn more about Jawad at MyWowHealth.com, Facebook and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 18, 2023 • 21min
1827: Deal Making with Corey Kupfer
LifeBlood: We talked about deal making, the most common ways to grow your business outside of organic growth, how to successfully negotiate to get what you want, and the key areas to focus, with Corey Kupfer, deal maker, attorney, speaker, podcast, and author.
Listen to learn the most important thing to consider when thinking about making a business deal!
You can learn more about Corey at CoreyKupfer.com, Facebook, Twitter, Instagram and LinkedIn.
Get your copy of Authentic Negotiating HERE
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 17, 2023 • 23min
1826: The Right Time to Buy a House with Elizabeth Convery
LifeBlood: We talked about the right time to buy a house, whether it makes sense to rent or buy, the important variables to consider, and managing emotions through the process, with Elizabeth Convery, former commercial real estate broker turned residential realtor.
Listen to learn why you may not need a 20% down payment to buy a house!
You can learn more about Elizabeth at ElizabethConvery.com, Facebook, Instagram, YouTube and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 16, 2023 • 21min
1825: Becoming a Great Communicator with Don Long
LifeBlood: We talked about becoming a great communicator, why it’s better to focus on your strengths instead of your weaknesses, how to bring transformation to your sales team and organization, and how to know how others want you to communicate with them with Don Long, entrepreneur, author, speaker, coach and consultant.
Listen to learn a fast way to determine how to better communicate with others!
You can learn more about Don at DonWLong.com, LifeBitesForLife.com and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 15, 2023 • 23min
1824: Human Optimization with Dr. Erik Korem
LifeBlood: We talked about human optimization, how to turn data into useful interventions, what ordinary people can learn from the research done on professional athletes, how to nurture your mind, body and improve recovery, and how to get started, with Dr. Erik Korem, sports scientist and Founder of Aim7, an organization unleashing the power of wearables.
Listen to learn how to anchor your circadian clock!
You can learn more about Dr. Erik at Aim7.com, Facebook, Twitter, Instagram and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 14, 2023 • 21min
1823: Finding Balance with Laura Terrell
LifeBlood: We talked about finding balance in our busy lives, the right questions to ask yourself to figure out how you’d like your life to look, how to make small but meaningful changes, and how to avoid burning out, with Laura Terrell, executive coach, attorney, and former Presidential Advisor.
Listen to learn how to know if you have what you need, or if you need additional resources to get what you want!
You can learn more about Laura at LauraTerrell.com, Instagram and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 13, 2023 • 23min
1822: Live Better and Longer with Dr. Charles Brenner
LifeBlood: We talked about how to live better and longer, what NAD is and how it impacts metabolism, how to become more physically resilient, and how to restore damaged cells, with Dr. Charles Brenner, Chief Scientific Advisor at ChromaDex, researcher and healthy aging advocate.
Listen to learn why aging is a privilege!
You can learn more about Charles at BrennerLab.net, TruNiagen.com, Chromadex.com, Twitter and LinkedIn.
Use discount code TAKE20 for $20 off purchases $150 or more.
“These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.”
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 12, 2023 • 21min
1821: Get Better Sleep with Michael Hildebrandt
LifeBlood: We talked about how to get better sleep, the impact of sleep on overall performance, having a digital shutdown in the evening, the impact of light on our bodies, the variables that produce great sleep, and how to balance competing intrestes, with Michael Hildebrandt, Founder of Sleeptrust.
Listen to learn the best thing to do first thing in the morning!
You can learn more about Michael at SleepTrust.EU, Facebook, Instagram, YouTube and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood

Mar 11, 2023 • 18min
1820: Eradicating Revenge Porn with Rebekah Arrigoni
LifeBlood: We talked about eradicating revenge porn, the current laws protecting us, what recourse we have when our privacy is violated, protecting creators, and how to know if you’re a victim, with Rebekah Arrigoni, CEO of Loti, a company dedicated to helping people regain their online privacy.
Listen to learn what the future could hold with deep fakes and AI!
You can learn more about Rebekah at GoLoti.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood


