

LifeBlood
LifeBlood
A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.
Episodes
Mentioned books

Jul 18, 2025 • 24min
2381: First Principles of Spirituality with Lauryn Axelrod
LifeBlood: We talked about the first principles of spirituality, the power of attention and acceptance, the root cause of suffering and discomfort, the superpower of personal agency and decision making, and why nobody likes to be told what to do, with Lauryn Axelrod, Interfaith Minister and author.
Listen to learn why if you don’t weed your garden, you’re not going to eat!
You can learn more about Lauryn at LaurynAxelrod.com, and Instagram.
Get your copy of Ten Words here:
https://amzn.to/4jxlIr3
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Jul 16, 2025 • 26min
2380: Love What You Do with Bree Groff
LifeBlood: We talked about how to love what you do, the sad reality of hating your job, why and how you don’t have to experience dread on Sunday evening, what individuals and companies can do to promote great environments, how to bring more of yourself to work, and some great tips for fostering community, with Bree Groff, Transformation Expert and Author.
Listen to learn how to promote shared empathy at work with some simple, fun tools!
You can learn more about Bree at BreeGroff.com, X, Instagram, Facebook, and LinkedIn.
Get your copy of Today Was Fun here:
https://amzn.to/4jUcuVK
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Jul 14, 2025 • 28min
2379: The Benefits of Psychoanalysis with Joan Peters
LifeBlood: We talked about the benefits of psychoanalysis, what it is, how it works, and who benefits, why you don’t need to have suffered major trauma to benefit from the work, why it’s hard for people to be vulnerable and face their fears, and how to finally get to the root cause of your problems, with Joan Peters, PhD, Professor Emeritus, and author.
Listen to learn why our minds may be the last truly undiscovered country!
You can learn more about Joan at UntanglingJoan.com, and Facebook.
Get your copy of Untangling here:
https://amzn.to/4mTapw3
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Jul 13, 2025 • 22min
2378: I Just Want to Be Happy(er than other people)
Are you happy? Do you want to be happy? If you want to and you’re not, why aren’t you? Could it be that you’re not really looking for happiness? Could it be that you want to be happier than other people?
George G breaks down why so many of us struggle to find true happiness even though it’s easy to do, and how you can find your version!
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Jul 12, 2025 • 18min
2377: The Coke Bottle Principle
Has technology been a net positive, or net negative in your life? Don’t answer too quickly. Really think about whether the internet and social media has been additive, or more of a soul-crushing, time wasting, despair dispensing machine.
George G breaks down the struggles human beings have had with every new type of technology across recorded history, and how you can cultivate a better relationship with your faves!
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast

Jul 11, 2025 • 28min
2376: Befriending Your Body with Inna Segal
LifeBlood: We talked about the importance of becoming friends with your body, what that means and how to do it, how and why so many of us have become detached from it, how were capable so much more, and how to start tapping into our potential to start feeling better and getting more, with Inna Segal, healer, author, speaker, and mentor.
Listen to learn what you stand to gain by deepening your relationship with your physical body!
You can learn more about Inna at InnaSegal.com, Facebook, Instagram, and LinkedIn.
Get your copy of The Secret Language of Your Body here:
https://amzn.to/40nsWHt
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Jul 9, 2025 • 25min
2375: Detach to Find Happiness with Bob Rosen
LifeBlood: We talked about how to detach to find happiness and fulfillment, the 10 biggest negative attachments we fall victim to, finding what’s true versus our perceptions, the importance of self-awareness and personal agency, and how to get started detaching from the things holding us back, with Bob Rosen, NYT Best-Selling author, CEO, and Advisor.
Listen to learn why self-love and gratitude are table stakes for a fulfilling life!
You can learn more about Bob at BobRosen.com, Instagram, Facebook, and LinkedIn.
Pick up your copy of Detach here:
https://amzn.to/3ZcWQxn
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Jul 7, 2025 • 21min
2374: How to Deal with Uncertainty with Scott Stirrett
LifeBlood: We talked about how to deal with uncertainty, the realities of uncertainty and mental health, determining your next best move, and how courage may be the superpower you’ve been looking for, with Scott Stirrett, Founder and CEO of Venture for Canada, and author.
Listen to learn why self-compassion is the key that unlocks more success than you might realize!
You can learn more about Scott at ScottStirrett.com, Instagram, X, and LinkedIn.
Get your copy of The Uncertainty Advantage here:
https://amzn.to/4jxlIr3
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Jul 5, 2025 • 22min
2373: Reverse Habits
Yeah, yeah, yeah. We all know the power and importance of habits. But what about addition by subtraction? What about reverse habits?
George G breaks down what these are and how you can put the pain of loss proactively to work in your life!
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
You can get a free digital download of The Purpose Book here:
https://moneyalignmentacademy.thinkific.com/enroll/2554435?price_id=3360279
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.

Jul 4, 2025 • 37min
2372: Pride and Patriotism
Are you proud to be an American? Do you identify as a patriot? Are your values aligned with the Country’s? Do you vote based on your top priorities, or are you a single issue voter?
In today’s episode, George G talks about why James Madison was highly concerned with factions in the electorate, how to maintain a successful republic, and why you’re more important than presidents, members of Congress, and judges!
Get your copy of The Purpose Book here:
https://amzn.to/47Y2u98
Get our monthly updates here:
https://george-grombacher.aweb.page/
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live.
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.