Peace and Parenting: How to Parent without Punishments

Michelle Kenney, M. Ed
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Nov 28, 2024 • 13min

Simple Daily Connection Hacks for Everyday Scenarios

What if the everyday moments with your kids held the secret to building a stronger bond? Imagine transforming those challenging instances of whining, fighting, or acting out into opportunities for deeper connection and understanding. Today, I’ll share with you some subtle yet powerful ways to enhance connection with your children without adding extra tasks to your already busy day. Connection doesn't always require special time set aside or grand gestures; it's about how we engage with our children in the little moments. Whether it's handling social issues, whining, defiance, or sibling rivalry, the key lies in how we respond. By embracing empathy, play, and affection, we can create an environment where our kids learn problem-solving and emotional resilience.In This Episode:Using play to address whining and sassAffection as a tool for managing aggressionTurning sibling conflicts into connection momentsAvoiding actions that erode relationships========🙋‍♀️ Want to ask Michelle a question on the podcast? Reach out here🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 26, 2024 • 18min

Case Study: Should You Let Your Teen Take Risks in Dangerous Sports?

What happens when a teen’s risk-taking behavior leads to serious injuries? Balancing safety and freedom is a challenge many parents face, especially when dealing with sports-loving teenagers. Today, I sit down with Kelli, a mother from Utah, who navigates this tricky landscape after her son suffered a string of concussions. How do you keep your kids safe while respecting their need for independence?Together, we explore the power of empathy, the nuances of setting boundaries without triggering rebellion, and the struggle to connect with teens coping with setbacks. I share with Kelli how fostering open conversations and acknowledging our children's emotions can transform our approach to parenting in challenging times.In This Episode:Striking a balance between safety and freedomUsing empathy in parenting tough decisionsNavigating sports-related injuries with teensEncouraging kids to express their feelingsImplementing small, incremental changes for better outcomesAlternative activities during recovery periods========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 21, 2024 • 13min

Effective Strategies to Use During Power Struggles with Kids

Explore how to transform power struggles into opportunities for connection with your child. Learn the art of active listening and the importance of being emotionally present during conflicts. Discover effective self-regulation strategies to maintain calmness and model emotional management for your child. Gain insights on recognizing when your child is overwhelmed and how empathy can defuse tension. This discussion highlights creating a cooperative environment without resorting to yelling or threats, ensuring healthier parent-child interactions.
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Nov 19, 2024 • 16min

Case Study: How to Solve Sibling Rivalry Without Punishments

Frustrated with constant sibling fighting? Discover insights on resolving conflicts through connection rather than punishment. A mother shares her challenges with her quarreling daughters, emphasizing empathy and the importance of quality time. Learn how busy lifestyles impact family dynamics and why fostering strong bonds is crucial. Explore strategies that empower children to negotiate their own disputes, enhancing their emotional growth and self-esteem. Tune in for practical advice on creating a peaceful home environment.
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Nov 14, 2024 • 15min

10 Ways to Stay Calm When Parenting Feels Impossible

Feeling overwhelmed as a parent? Discover practical strategies to stay calm in chaotic moments. Learn to assess true emergencies, manage emotional reactions, and master the art of the pause. Walking away for a moment can be a game changer, allowing you to regroup without guilt. The power of sincere apologies is also highlighted, reinforcing connection and accountability. This insightful discussion reminds parents that feeling overwhelmed is normal and offers tools to foster emotional resilience.
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Nov 12, 2024 • 18min

Case Study: How One Family Transformed Chaos Into Harmony

How can playing more and disciplining less lead to a happier household? Today, you'll hear Ashlena's remarkable journey to connected parenting as she shares how her family transitioned from turmoil to tranquility.In this heartfelt episode, Ashlena, a dedicated member of our community, opens up about her challenging yet rewarding transformation. She dives into the hurdles she faced with her adopted daughter, Devin, and how traditional parenting techniques were failing them both. When stress and desperation took a toll on her well-being, Ashlena finally reached out for help and discovered the incredible impact of our peace and parenting community. In This Episode:Transforming hellish times through connectionImportance of empathy over consequencesManaging stress and health through better parentingBuilding a sanctuary of safety at homeReaping the rewards of group and individual coaching🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 7, 2024 • 12min

Are Stricter Boundaries Making Your Child Rebel?

Do boundaries and limits really matter in parenting? Have you ever wondered if the secret to a more harmonious parenting journey lies in how we set and manage boundaries with our children? Today, I tackle the often confounding topic of boundaries. I’ll unravel misconceptions about boundaries and explain that they aren't about controlling our children but rather about providing a safe space for them to release their emotions. Many parents struggle because they believe stricter boundaries equate to more obedient children, but today, I’ll share why this isn't necessarily true. This episode is packed with practical examples, including how to handle common situations like turning off the TV without resorting to punishment and the importance of not mistaking control for safety. In This Episode:Redefining the role of boundaries in parentingConnection over controlEmpathy's power in handling emotional outburstsBalancing limits and free willCooperation through understanding, not punishmentTailoring boundaries to developmental stages🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Nov 5, 2024 • 21min

Case Study: When Should You Apologize to Your Child?

What happens when empathizing with your child seems to backfire? Should we apologize when they have big feelings? Is it possible that our efforts to validate their feelings might actually increase their frustration? Today, I'm joined by Nandini, a passionate mom to a 7-year-old daughter. Nandini shares her experiences and parenting dilemmas, sparking an enlightening conversation about the delicate balance of validation, empathy, and responsibility. We explore why children might react negatively to our attempts at empathy and the importance of not taking their responses personally.In This Episode:When empathy frustrates instead of calmsValidating feelings without personalizing blameHolding space for children's emotional outburstsCreative ways to foster connectionThe unintentional consequences of over-apologizing🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 31, 2024 • 14min

How to Respond When Our Kids Are Defiant

Are you fighting an uphill battle with your child's “defiance”? What if defiance wasn’t something to squash but an invitation to connect? Today, I’m turning the traditional parenting playbook on its head and exploring how to respond compassionately to our kids when they push back.Often, when our kids push back, we instinctively react with frustration, viewing their refusal as disrespectful or unkind. However, what if small changes in our approach could lead to significant improvements? Instead of using consequences or bribes, we could invite cooperation naturally through play or empathy.In This Episode:Why “defiance” isn’t what it seemsTransforming chores into bonding momentsHow patience can encourage cooperationChoosing empathy over punishment in conflictBuilding connection through playful approaches🔗 Join my Connected Parent Mastermind, designed for parents who want to strengthen their connection with their children, experience more love, and reduce frustration.🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Oct 29, 2024 • 21min

Case Study: Is Perfectionism Killing Your Parenting Joy?

What if the journey to better parenting starts with accepting our imperfections? In this week's episode, I have a heartfelt conversation with one of my listeners as we explore the emotional process of reparenting ourselves while we raise our children.Pavlina, a dedicated mother striving to balance her own healing process wants to be more present for her two-and-a-half-year-old daughter. She faces the challenge of overcoming avoidance parenting, a tendency rooted in her upbringing, and aims to create a nurturing, playful environment for her child. We explore the delicate balance of empathy, self-acceptance, and the joy of connection in parenting.In This Episode:Combating avoidance parenting tendenciesNavigating emotional triggers from your own childhoodIncorporating empathy into daily interactionsThe impact of striving for perfectionCultivating joy and playfulness in parenting🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupInterested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technologyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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