Ten Laws with East Forest

A solo dive and rant into in response to an article/interview with Nils Frahm about how the digital music providers are causing musicians to make boring music.  We also dive into issues of music industry deals, the pro's and con's of streaming, our participation in the attention economy, surfing the waves,  a bit about how and why the new Possible song was made (coming April 9). "Possible" - new music from East Forest - releases on April 9, 2021.  Listen on your favorite music service. ***Join the East Forest Council via the new East Forest Council on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusicPATREON: http://patreon.com/eastforest 

Shane Norte is the Founder of this site and Church "OTPFCME”. He is mixed ancestry with a majority bloodline of Native American. He is enrolled in the Morongo Band Of Mission Indians that have blood-ties to the Paiutes, Lakotas, Serranos, and Luisenos. Currently, he operates a church on his lands on the la Jolla Indian Reservation. His  mission is to help those seeking to better their spiritual knowledge and overall knowledge about being a better Indigenous person and human being here on Earth. From their website, "We are 501(c)3organization state registered church Here at the Church of the People for Creator and Mother Earth we seek to teach and to inspire the uttermost respect amongst each and for the spaces we occupy as Native People. This church is based out of the La Jolla Indian Reservation near Palomar Mountain. Our goal is to rejuvenate old lost ways of ceremony and worship and to provide a safe space for ceremony and to heal with the changing of times and adapting to the new days for the people. We also wish to establish beautiful communities again based off of new and old ways to which our ancestors used to live here in balance with Creator and Mother Earth." churchofthepeopleforcreatorandmotherearth.com  ***Join the East Forest Council via the new East Forest Council on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusicPATREON: http://patreon.com/eastforest

Radha's life is dedicated to the study of yoga, specializing in Yoga Psychology, Bhakti Yoga, Yoga History + Philosophy, Yin Yoga, Yoga Nidra, Meditation and Self-Awakening Yoga. She can be found leading classes on Insight Timer or from her studio Source meditation | space in Boise, ID. Radha works with the Boise Ketamine Clinic to guide Ketamine Assisted Therapy. She is currently most excited to offer her first meditation album "Guidance" available on all streaming platforms.​Her online yoga classes and book “Vinyasa Yoga Made Simple: 27 days of Self Discovery” are available through udaya.com.Check out Radha's Life coaching, Bhakti Yoga immersion, Meditation album and more! -marisaradhaweppner.comIG - @marisaradhaweppner ***Join the East Forest Council via the new East Forest Council on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusicPATREON: http://patreon.com/eastforest

Though he has spent most of his life teaching wilderness skills, his training in martial arts, dance, acting, literature, and music have made him well versed for both entertaining, and educational TV/Film. He has been referred to as the real "Tarzan" of Southern Utah by several published sources. In his early years he was a climber, surfer, mountain runner, and TV consultant. At age 23, he ran the length of California on the pacific Crest Trail (1,700 miles) in 58 days. He was a TV host/Talent and producer for "Dude Your Screwed", "Dual Survival", "Live Free or Die", "Bushcraft Build Off", and was featured on a documentary called "Living Wild" .He has been a Teacher with Boulder Outdoor Survival School, True Nature Farm, Anasazi, Wingate, and Earth Living Skills School. He is also considered a high ranking expert with the ancient tool called the "Atlatl".IG - instagram.com/mattgraham_earthskillsFB - facebook.com/mattgrahamsurvivalist ***Join the East Forest Council via the new East Forest Council on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusicPATREON: http://patreon.com/eastforest

Salute to the Sun is his first album as a leader since Into Forever (2015) and marks the debut of his new band. A hand-picked ensemble featuring some of Manchester’s finest young musicians: Matt Cliffe flute & saxophone, Maddie Herbert harp, Liviu Gheorghe piano, Alan Taylor drums and Jack McCarthy percussion as well as long-time Halsall collaborator, bassist, Gavin Barras who has been at the heart of Halsall’s bands for over a decade. For Matthew it was important to have a band based locally and able to meet and play each week. The album draws energy from these sessions and inspiration from themes and ideas that have inspired Halsall through the years (on albums such as Oneness, Fletcher Moss Park and When the World Was One) ideas of ecology, the environment and harmony with nature. matthewhalsall.comgondwanarecords.com ***Join the East Forest Council via the new East Forest Council on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Catch East Forest LIVE - Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring/Summer 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusicPATREON: http://patreon.com/eastforest

In 1979, on a solo winter ascent of an Adirondack peak, Bill experienced a call to adventure, leading him to abandon academia in search of his true calling. Bill is the author of Soulcraft: Crossing into the Mysteries of Nature and Psyche(an experiential guidebook), Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World (a nature-based stage model of human development through the entire lifespan), Wild Mind: A Field Guide to the Human Psyche (an ecocentric map of the psyche — for healing, growing whole, and cultural transformation), and The Journey of Soul Initiation: A Field Guide for Visionaries, Evolutionaries, and Revolutionaries(an experiential guidebook for the descent to soul). He has a doctorate in psychology from the University of Colorado at Boulder. animas.org***Join the East Forest Council via the new East Forest Council on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusic

His insights arose out of escaping from his own 15-year ordeal of suffering from severe chronic pain. As he began to share his approaches with his patients, a predictable sequence of learning evolved. It is reflected in his most recent effort, The DOC (Direct your Own Care) Journey. It is the self-directed action plan of his book, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain.backincontrol.com/ ***Join the East Forest Council via the new East Forest Council on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusic

Her podcast, The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders from around the world. Recorded remotely everywhere from hotel rooms in New York City, to a camper van in Maine; from the coastal forests of Costa Rica, to a picnic blanket amongst grapes in a vineyard in Sedona—host Hallie Rose captures rich, face-to-face interviews and intimate storytelling in a variety of eccentric locations.thoughtroompodcast.com ***Join the East Forest Council via the new East Forest Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast! - http://eastforest.org (scroll down). ***Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusic

Jai has been featured in Psychology Today, The New York Times, The Atlantic, The Huffington Post, and on The Today Show. He also created and starred in the cable TV show Yoga Sutra Now, which aired 65 episodes in over 20 different countries including the U.S, Russia, Poland, Egypt, Australia, and Morocco. During 2014 & 2015, Jai’s awareness of the power of mindfulness to impact lives was expanded when he taught yoga to high school students at Frederick Douglas Academy in Harlem, sponsored by a grant from the Sonima Foundation.Jai has worked in the health and wellness industry for 25 years. He is a C.S.C.S (Certified Strength & Conditioning Specialist,) L.M.T. (Licensed Massage Therapist,) Advanced Certified Jivamukti Yoga Teacher, and a Master Practitioner of N.L.P. (Neuro Linguistic Programming). He is licensed by the National Strength and Conditioning Association, the American Council on Exercise, the International Sports and Sciences Foundation and the Jivamukti Yoga School.As a health & wellness educator, Jai enjoys sharing his healthy lifestyle and the enlightened teachings with students through his international retreats, speaking engagements, teacher trainings, TV appearances, one-on-one coaching, corporate wellness programs, and writing. Jai finished three NYC marathons, plays basketball, trains in martial arts, lifts weights, and has completed a ten-day silent Vipassana meditation retreat. He has practiced yoga for the past twenty years, including ten years of deep study in the Ashtanga yoga method. He lives on the Upper West Side of Manhattan with his wonderful dog and co-teacher, Foxy Sugrim. jaisugrim.com  *****Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusic

Originally from La Crosse, Wisconsin this former factory worker skipped college to become a comedian. His stand up has been on Comedy Central, Conan, Kimmel, Showtime, and Epix.  In the age of podcasting, more people might be familiar with him as a guest on Trussell, Holmes, Kreischer, Von, Maron, or Rogan. Compelled to talk about bigger ideas, he now travels to universities around the world (when there isn't a pandemic) to interview researchers on a journey to learn what makes us who we are… as well as a bunch of other random stuff you never imagined you would care about. Favorite topics include: psychology, biology, evolution, cognitive biases, behavioral economics, mating, animal behavior, neuroscience, entheogens and consciousness.  shanemauss.comHere We Are Podcast *****Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple. Check out the East Forest x Ram Dass album on (Spotify & Apple) + East Forest's Music For Mushrooms: A Soundtrack For The Psychedelic Practitioner 5hr album (Spotify & Apple). *****Please rate Ten Laws w/East Forest on iTunes.  It helps us get the guests you want to hear.  Stay in the East Forest flow:Mothership:  http://eastforest.org/IG:  https://www.instagram.com/eastforest/FB:  https://www.facebook.com/EastForestMusic/TW:  https://twitter.com/eastforestmusic