

Mean But True with Suzanne Lambert
Suzanne Lambert & Studio71
If you have nothing nice to say, you can sit with us. Suzanne Lambert, the "Regina George liberal," presents Mean But True —an unapologetically irreverent and lighthearted podcast that explores pop culture, current events, and the politics that shape our everyday lives. Strong opinions about inconsequential (and otherwise) topics are encouraged. Do you have something mean but true you need to get off your chest? Put it in the book—and on the pod.
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
For advertising opportunities please email PodcastPartnerships@Studio71us.com
We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4
Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
Episodes
Mentioned books

Dec 12, 2025 • 25min
BONUS EPISODE: Gavin Newsom Thinks Mike Johnson is Buying All the Kneepads
It was only a matter of time— Governor Gavin Newsom joins Mean But True for a bonus episode of the ages! As the Governor of California, Gov. Newsom has made shockwaves around the country for fighting fire with fire, fiercely (and we mean fiercely) advocating for Californians, the successful passage of Prop 50, and generally bodying the Trump administration through memes on a daily basis. In this episode, we will discuss some of his most noteworthy moments of the year ahead of the release of his book, Young Man in a Hurry.
Follow Suzanne: @itssuzannelambert
Follow Gavin: @gavinnewsom
See full episodes on our YouTube channel: @itssuzannelambert
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/MeanButTrue Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 9, 2025 • 58min
Tyler Bender Has Figured Out Gen Z Tradwives
The impossibly clever, charming and hilarious Tyler Bender joins us on Mean But Truesday! You may recognize Tyler from her hilarious anti-cooking show “Tyler’s Kitschen,” her culturally defining parody as the “original almond mom,” and brilliant sketch comedy all across your FYP. We discuss things we like to lie about, how people in run clubs should be punished, and the struggles of being a child film director. Plus, a SCORCHING hot take on the worst SATC character that may just get us canceled.
Follow Suzanne: @itssuzannelambert
Follow Tyler Bender: @tylerbenderr
See full episodes on our YouTube channel: @itssuzannelambert
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/MeanButTrue Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 2, 2025 • 52min
Del Amo Manny is a Scar Apologist
It’s Mean But Truesday and we’re welcoming hilarious stand-up comedian and internet phenomenon, Del Amo Manny, to the pod! In this episode, we will discuss what things people say just for attention, a controversial take on Lion King, and putting what you want into the universe.
Follow Suzanne: @itssuzannelambert
Follow Del Amo Manny: https://www.instagram.com/delamomanny/
See full episodes on our YouTube channel: @itssuzannelambert
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/MeanButTrue Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 25, 2025 • 56min
Jonathan Van Ness Can Change a Tire (AND Your Mind)
It’s Mean But Truesday honeyyy and we’re actually FREAKING OUT to welcome Jonathan Van Ness! You may know JVN from Queer Eye, their Hot and Healed standup comedy tour, the New York Times bestseller list, the life changing line that is JVN Hair, their podcast Getting Better with Jonathan Van Ness, and just being a hilarious, kind icon.
In this episode, we will talk about dealing with rumors, chain restaurant classics, and our adventure at the Citi DC Open.
Follow Suzanne: @itssuzannelambert
Follow Jonathan: @jvn and jonathanvanness.com
See full episodes on our YouTube channel: @itssuzannelambert
Shop Suzanne’s haircare picks: https://shopmy.us/shop/collections/1265059
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/MeanButTrue Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 18, 2025 • 56min
Frazz Doesn’t Really Think About Anything
It’s Mean But Truesday and we have Mrs. Frazzled aka Frazz aka Arielle with us today! Today’s convo centers on kids being gaslighters, the drama surrounding Myspace layouts and whether it’s okay for government officials to use taxpayer money for aesthetic treatments.
Follow Suzanne: @itssuzannelambert
Follow Mrs.Frazzled : @mrs.frazzled
See full episodes on our YouTube channel: @itssuzannelambert
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/MeanButTrue Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 11, 2025 • 53min
Niles Abston *is* the Bridge
It’s Tuesday, which means it’s Mean But Truesday! We are so excited to have comedian, director and writer Niles Abston with us this week! We will discuss when quitting standup comedy is a good idea, why love bombing is actually great and why all vegans are cheaters. Plus, a soft launch.
Follow Suzanne: @itssuzannelambert
Follow Niles: @thenilesabstonshow
See full episodes on our YouTube channel: @itssuzannelambert
Don’t forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/MeanButTrue
If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/MeanButTrue Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 4, 2025 • 57min
Brian Tyler Cohen Misses Club La Vela
Brian Tyler Cohen, a renowned political commentator and New York Times bestselling author, joins to share a blend of nostalgia and sharp insights. They dive into wild spring break memories at Club La Vela and debate the underrated charm of New Jersey. Brian reflects on the impact of internet culture and the importance of real-life connections, while also tackling topics like pet devotion and his journey from aspiring actor to political influencer. Whimsical discussions about childhood quirks and thought-provoking insights round out a lively conversation!

Oct 28, 2025 • 58sec
Introducing Mean But True with Suzanne Lambert
If you have nothing nice to say, you can sit with us. Suzanne Lambert, the "Regina George liberal," presents Mean But True —an unapologetically irreverent and lighthearted podcast that explores pop culture, current events, and the politics that shape our everyday lives. Strong opinions about inconsequential (and otherwise) topics are encouraged. Do you have something mean but true you need to get off your chest? Put it in the book—and on the pod. Learn more about your ad choices. Visit podcastchoices.com/adchoices


