The Perfectionism Project
Sam Laura Brown
Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.
Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business.
Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business.
For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.
Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational podcast episodes and relatable stories, Sam will motivate you to get out of your own way and help you feel less alone as you navigate the ups and downs of business.
Filled with practical advice, this podcast is for entrepreneurs of any kind who are ready to skyrocket their productivity levels and stop holding themselves back. Subscribe today to discover how to overcome perfectionism, escape the all-or-nothing mindset and stop procrastinating so you can become more productive and build a successful business.
For even more perfectionism advice to help you with your business, follow Sam on Instagram @perfectionismproject or sign up for Perfectionists Getting Sh*t Done at samlaurabrown.com/pgsd.
Episodes
Mentioned books
Dec 13, 2017 • 25min
Ep 12: Should You Buy A House In Your Twenties?
In this episode, I also chat about my advice on how to make that decision for yourself and how to know whether you should travel or settle down. This isn’t a topic I’ve really talked about anywhere else so I hope you find it insightful!
Dec 6, 2017 • 35min
Ep 11: Staying Motivated
In this episode of The Smart Twenties Podcast I share my thoughts on motivation, why I choose determination over motivation, an exercise that will help you create the feeling of determination and my thoughts on using accountability buddies to keep you motivated! If you’ve spent the year struggling to achieve your goals and want to make sure that next year isn’t the same, make sure you find out more about my online course Get Out Of Your Own Way!
Nov 29, 2017 • 31min
Ep 10: The Fear Of Wasting Effort
I’m going to help you learn more about exactly what this fear is, where it comes from and how to stop it from ruling your life. In the episode I also recommend doing Tim Ferriss’ exercise called fear-setting. You can watch the YouTube video where I walk you through the whole process here. And if you’re ready to stop hiding behind your fears but have no idea where to start, I highly recommend you consider taking my online course Get Out Of Your Own Way!
Nov 22, 2017 • 48min
Ep 9: How To Figure Out What To Do With Your Life
Unfortunately, I don’t have the magic answer but I do have some experience to share that will hopefully help you come to terms with the uncertainty you’ll experiences in your twenties (and for the rest of your life!) and will help take some of the pressure off to have it all figured out. And if you’ve been procrastinating on taking that next step, you might want to find out more about my online course Get Out Of Your Own Way!
Nov 15, 2017 • 37min
Ep 8: Budgeting In Your Twenties
My daily vlog series 365 Days of Personal Growth How I Saved $20,000 For Travel How To Save For Multiple Goals At Once
Nov 8, 2017 • 46min
Ep 7: How To Stop Procrastinating
If you struggle with procrastination, I highly recommend taking my 7-day challenge Get Out Of Your Own Way. It’s a series of 7 video lessons that will help you change your perfectionist mindset, so you can become the best version of yourself that you can be! You’ll find step-by-step instructions and thought-provoking exercises to help you stop procrastination, begin to create true self-confidence and start living the life you wish you had. You can learn more, read the lovely feedback from my students and sign up here.
Nov 1, 2017 • 53min
Ep 6: How To Get Organised For The New Year
Myleik Teele’s Podcast: How To Finish The Year Strong How To Get Organised For The New Year My daily vlog series 365 Days of Personal Growth Lavendaire Esteé Lalonde 10 Best Podcasts For Millennials Episode 3: Blogging, Self-Doubt and How To Get Started How To Start A Blog: A Simple Guide For Beginners Epiosde 4: How To Stop Overwhelm + Achieve Multiple Goals Youtube Video: Cleaning Out My Closet
Oct 25, 2017 • 59min
ST05: All Things Productivity
Get Out Of Your Own Way: A 7-Day Challenge For Perfectionists Episode 4: How To Stop Overwhelm + Achieve Multiple Goals How To Make The Most Of Self-Help Books How To Do More Study In Less Time My daily vlog series 365 Days of Personal Growth Forest App Brooke Castillo Self-Coaching Scholars The Tim Ferriss Show Podcast Follow me on Instagram @perfectionismproject
Oct 18, 2017 • 1h 9min
Ep 4: How To Stop Overwhelm + Achieve Multiple Goals
Get Out Of Your Own Way: A 7-Day Challenge For Perfectionists My morning routine guide How To Start A Blog: A Simple Guide For Beginners Episode 3: Blogging, Self-Doubt + How To Get Started My daily vlog series 365 Days of Personal Growth Forest App Brooke Castillo Self-Coaching Scholars The Tim Ferriss Show Podcast Follow me on Instagram @perfectionismproject
Oct 11, 2017 • 1h 22min
Ep 3: Blogging, Self-Doubt + How To Get Started
THINGS I MENTION My blog post: 7 Fears I Had Before I Started A Blog (And Why I Started Anyway) My YouTube Channel Episode 1: Welcome To My Podcast + My Story (So Far!) Wayback Machine The Blonde Salad Lovely Pepa Your First $1K Simplyfiercely.com My online course: Dream Habit: A 28-Day Habit Bootcamp for Perfectionists Tim Ferriss Fear-Setting Exercise My Tips To Make The Most Of Self-Help Books More about how to write an affirmation You Are A Badass by Jen Sincero Money And You Brooke Castillo’s program: Self-Coaching Scholars My Daily Vlog: 365 Days of Personal Growth Facebook group: The Smart Twenties Community
