Mick Unplugged

In this enlightening conversation, Mick Hunt delves into Andrew Spruill's journey from military service to becoming a trailblazer in sports performance training. Andrew shares his unique perspective on training, emphasizing the critical aspects of consistency, nutritional focus, and mental well-being. His approach enhances athletic performance and fosters personal growth and resilience in athletes, setting a new standard in the field.Andrew Spruill's Background: He transitioned from Air Force discipline to becoming a pivotal figure in athletic training, shaping the future of numerous athletes across various sports.Defining Moments: Andrew's approach to training underscores the importance of dedication, adaptability, and a holistic view of athlete development.Discussion Topics: The influence of military discipline on Andrew's training philosophy. Key insights into developing athletic prowess, emphasizing the importance of consistency, nutrition, and mental health. Innovative training methodologies, including velocity-based training and specific speed work tailored to individual sports. Key Quotes: "Being reliable and willing to learn can set you apart in any field." "Specialization in sports is a double-edged sword; developing a broad athletic foundation is essential." Next Steps: Connect: Follow Andrew Spruill on social media and explore his website for cutting-edge training insights. Reflect: Consider how discipline, consistency, and mental focus can elevate your performance in any area of life. Engage: Share your thoughts on the episode using #MickUnplugged and discuss how you can apply Andrew's principles to your athletic or personal development journey. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this deeply personal episode, Mick Hunt talks with Carlester Crumpler about his journey from professional sports to meaningful community leadership. Carlester shares the profound lessons from his experiences on and off the field, emphasizing the importance of family, humility, and serving others. His story is a testament to the power of transforming personal trials into a legacy of positive impact.Carlester Crumpler's Background: Transition from an NFL athlete to a role model and leader in community and family life.Defining Moments: Insights into Carlester's profoundly personal and spiritual reflections following significant changes, including his journey through grief and personal discovery.Discussion Topics: Reflections on the influence of family legacy and the values instilled by his parents. The importance of humility, service, and community in his post-NFL life. Challenges and personal growth through life's transitions, including the significant impact of losing loved ones. Key Quotes "Presence is more important than performance." "Encourage, equip, and empower people to wholeness." Next Steps: Reflect: Consider how Carlester's insights on life beyond professional sports can inspire your personal and professional growth. Engage: Share your stories of overcoming challenges and serving your community using #MickUnplugged. Connect: Follow Carlester Crumpler's ongoing community projects and support his initiatives. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Mick Hunt engages with Melissa Rubin in a conversation that spans her diverse career path, her innovative approach to real estate, and her deep commitment to philanthropy. Melissa discusses the importance of adaptability, understanding client needs, and the role of real estate professionals in navigating significant life transitions for their clients. Her dedication to community involvement and making a difference in people's lives shines through, inspiring professionals across industries.Melissa Rubin's Background: Transitioned from the fashion industry to become a prominent figure in real estate, bringing a unique approach to her work.Defining Moments: Melissa shares her experiences and philosophies, emphasizing the significance of adapting to change, personal growth, and the power of community involvement.Discussion Topics: Melissa's journey from fashion to real estate and how her past experiences shape her current success. Her insights into navigating real estate transactions' emotional and financial complexities, especially during divorces. The impact of philanthropy on her career and the importance of giving back to various causes and communities. Key Quotes: "Retail is detail, and real estate is about creating experiences and lifestyle for clients." "We have to challenge ourselves to constantly become the new normal." Next Steps: Connect: Follow Melissa Rubin on her platforms to gain more insights into her unique approach to real estate and philanthropy. Engage: Share your thoughts on the episode using #MickUnplugged and how you can apply Melissa's philosophies in your career or community involvement. Discover: Explore the various ways you can contribute to your community, inspired by Melissa's dedication to philanthropy. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In this inspiring episode, Mick Hunt delves into George B. Thomas's life, uncovering the principles that drive his success in digital marketing and his approach to personal growth. George emphasizes the value of daily improvements, the pursuit of legacy, and the significance of helping others on their journey. His story is a testament to the transformative power of resilience, learning, and genuine human connection.George B. Thomas's Background: He is renowned for his expertise in digital marketing and his journey of personal transformation and resilience.Defining Moments: George shares his philosophy of living for significance over success and the power of focusing on one's legacy.Discussion Topics: George's personal and professional growth approach focuses on continuous learning and self-improvement. Insights into overcoming life's challenges and the importance of a growth mindset in achieving success. Strategies for impactful digital marketing and creating meaningful connections in the digital space. Key Quotes: "Focus on being 1% better daily in every aspect of your life." "Hustle for your last name, not your first – it's about legacy, not just immediate gains." Next Steps: Learn More: Follow George B. Thomas for his invaluable insights on digital marketing and personal development. Reflect: Consider how you can apply George's principles of continuous improvement and legacy-building in your own life. Engage: Share your personal and professional growth journey using #MickUnplugged and connect with others on a similar path. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

In an inspiring dialogue, Mick Hunt explores the transformative journey of Rochelle and Alisha Schwartz. This mother-daughter coaching duo delves into their philosophies on personal growth, the power of introspection, and the role of integrity and authenticity in life's success. Their stories of resilience and dedication to empowering others provide invaluable lessons for anyone seeking personal or professional transformation.Backgrounds of the Guests: Rochelle and Alisha share their journeys, from overcoming personal challenges to becoming influential coaches.Defining Moments: Insights into the mother-daughter duo's approach to fostering empowerment and healing in others.Discussion Topics: The impact of appearing on the Oprah Winfrey Show on Rochelle's career. They work to empower individuals, especially women, through coaching and workshops. Strategies for navigating divorce, family dynamics, and toxic relationships. The importance of introspection and personal responsibility in personal growth and relationships. Key Quotes: "If you want to succeed, try to fail more often." "The greatest gift you can give yourself is the willingness to look within and heal." Next Steps:  Connect: Follow Rochelle and Alisha on their social media platforms to stay updated on their coaching insights and workshops. Explore: Delve into their workshop series "Soul of a Woman" and their collaborative book for deeper understanding and inspiration. Engage: Share your transformation stories or seek guidance by contacting Rochelle and Alisha directly through their provided contact details. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Mick Hunt engages with Cameron Arnett, delving into his inspiring shift from mainstream Hollywood to faith-based cinema. Cameron shares his journey of prioritizing his faith over his career, his contributions to Christian filmmaking, and the joys of working alongside his wife in their shared mission. This episode illuminates the power of faith in reshaping one's career and the impact of Christian storytelling in the entertainment industry.Cameron Arnett's Background: Transition from mainstream Hollywood to a prominent figure in faith-based cinema, making impactful choices aligned with his spiritual beliefs.Defining Moments: Cameron's experiences in Hollywood, his spiritual journey, and the establishment of his production company and nonprofit organization alongside his wife, BJ.Discussion Topics: Cameron's decision to leave Hollywood due to a conflict with his Christian values and the transformative impact of that choice on his life and career. This podcast provides insights into Cameron's return to acting within the faith-based film industry, highlighting the role of divine guidance in his career path. His upcoming projects, including "The Forge" and his involvement in "47 Days with Jesus," showcase his commitment to roles that inspire and align with his faith. Key Quotes: "Seek first the kingdom of God and his righteousness, and all things will be added to you." "There is no greater motivator than Christ." Next Steps: Watch: Explore Cameron Arnett's films, including "The Forge" and "47 Days with Jesus," to witness his inspiring work in faith-based cinema. Reflect: Consider how your values influence your career choices and personal growth. Engage: Share your thoughts on the episode using #MickUnplugged and explore how faith and values can intersect with professional life. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Mick Hunt delves into Jazzy Ellis's compelling journey from academia to the action-packed world of film and television in this engaging conversation. Jazzy discusses her advocacy for safety and mental health on set, offering a behind-the-scenes look at the life of a stunt performer. Her dedication to pushing boundaries and fostering a safer industry environment shines throughout the discussion, giving listeners a unique perspective on the entertainment industry.Jazzy Ellis's Background: Renowned for her work in major films and TV shows, Jazzy is a champion for on-set safety and inclusivity.Defining Moments: Jazzy shares insights into the stunt world, including unique challenges and the importance of continuous training.Discussion Topics: Jazzy's transition from a public school teacher to a stunt performer and intimacy coordinator. The role of an intimacy coordinator is to maintain safety and consent during filming. The impact of her experiences in the Amazon jungle on her career path. The significance of mental health awareness in her work. Key Quotes: "Make as many mistakes as possible. Live your life. Make as many mistakes as possible." "If you want to succeed, try to fail more often." Next Steps: Follow: Follow Jazzy Ellis on social media @jazzyellis for more behind-the-scenes content. Engage: Share your thoughts on the episode using #MickUnplugged and #JazzyEllis. Discover: Learn more about the role of an intimacy coordinator and the importance of on-set safety in the entertainment industry. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Mick Hunt delves into a profound conversation with Ray Leonard Jr., exploring his journey from the expectations tied to his father's fame to establishing his own legacy in the world of business and community service. Ray discusses the importance of authenticity, education, and courage in pursuing one's path, emphasizing the value of contributing positively to society and leaving a lasting impact beyond personal success.Ray Leonard Jr.'s Background: From growing up in the shadow of a sports legend to carving out his own path in business and philanthropy.Defining Moments: Ray shares pivotal moments in his life that shaped his outlook on success, identity, and contribution to society.Discussion Topics: Ray's involvement in Nobody Studios and his leadership in building impactful companies. His reflections on personal identity, legacy, and overcoming the challenges associated with his family name. Insights into Ray's entrepreneurial ventures and his mission to provide real and tangible education and opportunities in business. Key Quotes: "When you know better, do better." "Live in your honesty and truth." "Don't be afraid. Don't live your life in fear of anything." Next Steps: Engage: Reflect on Ray's journey and consider how you can apply his lessons on leadership and legacy in your own life. Share: Discuss the episode using #MickUnplugged and share your insights on overcoming personal challenges to make a meaningful impact. Explore: Learn more about Ray Leonard Jr.'s work and contributions to business and community empowerment. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Mick Hunt dives deep with Marcus Black, exploring his transformational journey and commitment to spreading love, hope, and positivity. Marcus discusses his approach to mentorship, the significance of investing in oneself, and his passion for empowering the next generation. His insights on storytelling and personal development offer valuable lessons for anyone looking to impact their community positively and beyond.Marcus Black's Background: From a megachurch pastor to an urban missionary, Marcus now focuses on empowering youth through mentoring and leadership programs.Defining Moments: Marcus shares his transformative journey and the impact of mentorship from icons like Les Brown and Trent Shelton.Discussion Topics: The importance of listening and validating young people's experiences. Strategies for fostering positivity and resilience in today's overwhelming world. Marcus's mission with Generation "WHY" is to target youth empowerment and suicide prevention. The power of storytelling in connecting with and inspiring others. Key Quotes "The greatest gift you have to offer your child is your presence in the present." "Never let what you want to say get in the way of what the audience needs to hear." Next Steps: Connect: Follow Marcus Black on social media @mblackspeaks for daily inspiration. Explore: Visit Marcus Black's website for resources and motivational content. Listen: Check out Marcus's motivational album "Embrace Your Ambition" on Apple Music and Spotify. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.

Mick Hunt delves into Jameel McCline's inspiring story, exploring his boxing career's highs and lows and his successful pivot to the tech industry. Jameel discusses the parallels between the discipline required in sports and the corporate realm, emphasizing adaptability, continuous improvement, and leveraging one's innate strengths to overcome challenges.Jameel McCline's Background: From his boxing career to pioneering in the AI technology sector, Jameel shares his transformative journey.Defining Moments: Jameel recounts critical fights and business milestones, illustrating his adaptability and relentless pursuit of success.Discussion Topics: Jameel's unexpected entry into boxing and his rise in the sport. The psychological and physical demands of professional boxing. Transitioning from sports to the corporate world, particularly in AI and marketing. The concept of mastery, adaptability, and continuous growth in personal and professional life. Key Quotes: "Adapt or die – the key to success in both the ring and the business world." "Mastery comes through attrition, staying persistent, and continuously learning." Next Steps: Explore: Visit Techpedal.io to learn about Jameel's innovative AI and video personalization work. Reflect: Consider how Jameel's principles of adaptability and mastery can apply to your challenges and aspirations. Engage: Share your thoughts on the episode and how Jameel's journey resonates with your personal or professional growth using #MickUnplugged. ★ Support this podcast on Patreon ★ See omnystudio.com/listener for privacy information.