Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

Hi mamas! Ever feel weighed down by what others think? It's time to let that go! In today’s episode, we’re getting real about why we care so much and how to break free from the opinions of others. Discover practical steps to overcome this mindset and live your life unapologetically. If this is something that you really struggle with, check out these other episodes: EP 3: 6 Tips To Stop Caring What Other People Think EP 123: Working Mom Mindset: Stop Caring What Other People Think! 🌟Grab some of my freebies that will help save you time, money and your sanity this school season: Save your sanity on school nights: 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵 Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟 ⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵 Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session      

Hi mamas! In today’s episode, we’re diving into a topic that resonates deeply with many of us—caring too much about what others think. As working moms, it's easy to fall into the trap of worrying about how we're perceived, whether it’s how we parent, manage our careers, or balance it all. But here’s a truth bomb: most people aren’t thinking about you nearly as much as you think they are. Eleanor Roosevelt said it best "You wouldn't worry so much about what others think of you if you realized how seldom they do." 💖 My challenge for this week mamas is to take some to reflect on a time where you let the worry of what other people might think affect how you did something or how you showed up as a mom, a wife a friend, a time where you were not true to yourself because you allowed the worry of other’s people’s judgement to affect your actions and then think about what you could do differently next time. And start taking the next steps to gaining confidence in yourself, in your values, and in your decision making because you got this and those people in your head truly don’t matter! The only thing that matters is you! Check out these other’s episodes to help you on your next step: EP 3: 6 Tips To Stop Caring What Other People Think EP 124: 10 More Tips To Stop Caring What Other People Think And we would love to help you, come on over to your Facebook community, Work-Life Balance For Working Moms and share what you did well so we can celebrate you too!  Maybe you’ll inspire other moms just like you! ⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰ 🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ 📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session  

Hi mamas! In this episode, we're diving into the back-to-school season—whether you’re ready or not! As a mom, getting your family back into school mode can feel like a major transition, especially if you're juggling kids starting middle school, high school, and everything in between. From syncing calendars and creating home command centers to establishing evening and morning routines, I'm sharing my tried-and-true tips for easing your family into the new school year. I’ll also give you the inside scoop on how we’re planning school lunches for my picky eaters, organizing school supplies, and setting up a homework station. Plus, I'm talking about the challenges of managing screen time, preparing for extracurriculars, and the importance of communicating with teachers. And don't forget—self-care isn't optional, it’s a must! Join me as we embrace the chaos and excitement of this season together. Let’s make this school year your best yet!. 🌸 Save your sanity on school nights: 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵   Here are some of my other episodes that can help you get ready for back to school…. Start Your Days with Calm Instead of Chaos! 10 Tips For a Better Morning Routine End Your Days With Calm Instead of Chaos! 10 Tips for a Better Nighttime Routine Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟 ⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵 Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session      

Hi mamas! We are continuing our shift into back-to-school mood this week and I’m taking a few minutes to focus on you.  Transitions are hard, especially when us moms are really the ones at the reigns and helping our family navigate as seamlessly as they can. We take on a lot as working moms and we all just want to do our best and some of us set those expectations way too high so this week I wanted to share a quote for those mamas that are sometimes too hard on themselves. “You don’t have to be perfect to be amazing.” 💖 My challenge for this week mamas is to practice self-compassion and let go of the need to be perfect. Each day, take a few minutes to acknowledge and celebrate something you did well, no matter how small. If you find yourself criticizing your efforts, pause and reframe your thoughts to focus on your accomplishments. And we would love to help you, come on over to your Facebook community, Work-Life Balance For Working Moms and share what you did well so we can celebrate you too!  Maybe you’ll inspire other moms just like you! ⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰ 🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ 📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session    

Hi mamas! In today's episode, we're diving into a quote that struck a chord with me recently: "Ego says: once everything falls into place, I'll feel at peace. Spirit says: find your peace, and everything will fall into place" This one’s for all you perfectionists out there—I see you, because I was you. It's tough trying to juggle everything and expecting perfection at every turn. But here's the deal: life is chaotic, no matter how much we plan. Today, we're exploring how to find peace amidst the chaos, and I’m sharing my best tips to help you create those calm, intentional moments in your day. 🌸 Here are some of my other Start Your Days with Calm Instead of Chaos! 10 Tips For a Better Morning Routine End Your Days With Calm Instead of Chaos! 10 Tips for a Better Nighttime Routine Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟 ⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵 Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session      

Hi mamas! We are starting to shift into a new season of back to school and Fall.  And with any change of season comes changes in routines and little added chaos so this month we are focusing on how to find peace in the chaos starting with today’s quote ”Ego says: once everything falls into place, I’ll feel at peace, Spirit says, “fine your peace and everything will fall into place.” 💖 My challenge for you this week, focus on finding your inner peace amidst your daily chaos. Every day, take a few moments for yourself—whether it’s through meditation, a quiet cup of coffee, or if tea is your thing, then a hot cup of tea, take a walk, or simply just sit where you are and do some deep breathing. When you feel overwhelmed, remind yourself that peace comes from within. I would love it if you came on over to our Facebook community, Work-Life Balance For Working Moms and share what you did to help you find that inner peace! Maybe you’ll inspire other moms just like you! ⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰ 🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ 📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session      

Hi mamas! As we celebrate our 17th wedding anniversary in Greece this week, I’m sharing practical tips on how to strengthen your marriage through teamwork, mutual respect, and love.  Discover how to communicate openly, plan date nights, show gratitude, support each other’s goals and prioritize your relationship amidst the chaos of motherhood and your career. Items I recommend in the show: Telestrations – Fun Family Game Night Game Episodes I recommend: How The 5 Long Languages Can Strengthen Your Marriage Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 Local Moms: Check out Home Gym Action Plan: www.homegymactionplan.com, Becky created a custom home work out plan catered to all of the areas that I want to work on and using the equipment I already have in my house! 🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟 ⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵 Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session      

Hi mamas! This month, we’ve been diving deep into resetting your goals and organizing your to-do lists. But today, we're shifting gears to focus on something incredibly important: your marriage. That’s right, we’re talking about the beautiful, messy, wonderful partnership you share with the person you chose to spend your life with and how to nurture and strengthen your relationship! 💖 So my challenge for you this week, is to plan a date night.  Go to your calendar right now, find a time when you can do something just 1:1 with other, get a babysitter, ask a mom friend if you have to, offer to watch their kids one night so they can do the same thing and just plan something fun for you and your partner.  If going out isn’t an option then get creative and plan something in your home for when the kids are in bed and you don’t have disruptions. I would love it if you came on over to our Facebook community, Work-Life Balance For Working Moms and share your dreams with us so we can help keep you accountable! Let me help you reach your goals just like you are helping me reach mine! ⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰ 🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ 📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session      

Hi mamas! Today's episode, we're tackling one of the most common struggles for working moms - organizing your tasks, schedule, and to-do list. Inspired by a listener's request, we'll dive deep into practical strategies to streamline your tasks, prioritize effectively, and become more productive without feeling overwhelmed. From brain dumping to using the Eisenhower Matrix, I've got you covered with actionable tips to help you conquer your to-do list and regain control of your time! Items I recommend in the show: Eat That Frog by Brian Tracy Clever Fox Planner Here are all the resources I mention in this episode: Goal Planning Episode 112 – Mid-Year Reset EP 46. Working Moms Roadmap To Reaching Your New Year's Resolution EP 5. How To Do A Mid-Year Goal Check In Get rid of those time wasters starting with your cell phone: Download your FREE TECH TIME-OUT FOR MOMS GUIDE HERE 📱 Local Moms: Check out Home Gym Action Plan: www.homegymactionplan.com, Becky created a custom home work out plan catered to all of the areas that I want to work on and using the equipment I already have in my house! 🌟Head on over to our Facebook page Work-Life Balance For Working Moms and hang out with mamas just like you… creating the work-life balance you all deserve! Let’s help keep each other accountable! 🌟 ⏰ If you want 1:1 help in getting control of your schedule and make time for making amazing memories with your kids this summer, book your free discovery call  and discover what is possible today! Book a Discovery Call⏰ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE 🧽 🥗 Get your FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here 💵 Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session  

Hi mamas! This week we are focusing on your never ending to-do list. Your to-list doesn’t have to be overwhelming! Learning how to organize your to-do list can be a serious game changer and can really make you more efficient with your time and more productive in your week.  This week’s we are breaking down Pareto’s Theory and how you can use it as a working mom and we’re starting with this quote “80% of our results come from just 20% of our effort.” 💖 So my challenge for you this week, mamas is to apply the 80 20 rule to your to-do list. So you're going to take a look at your to-do list. Highlight that top 20% of tasks that will drive 80% of your desired results. You're going to prioritize these tasks and dedicate focus time blocks in your week. To tackle them. Hopefully you're doing your weekly planning because that's where this process comes in. See, if you can delegate or postpone the rest of it, and at the end of the week, really reflect on how this little shift in focus affects your productivity and your stress levels.. I would love it if you came on over to our Facebook community, Work-Life Balance For Working Moms and share your dreams with us so we can help keep you accountable! Let me help you reach your goals just like you are helping me reach mine! ⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰ Grab your 🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨ and make meal planning one of those high impact tasks!! 📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨ 🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨ Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: @mom.wife.career.life Website: momwifecareerlife.com Book a Time Management Coaching Session