Stop Chasing Pain

In this episode, join us as we talk with Lee Burton, FMS Co-Founder. Dr. Lee Burton received his Bachelor's Degree in Athletic Training from Appalachian State University and his Master's Degree in Education with an emphasis on athletic training from Old Dominion University. Lee received his Doctorate Degree from Virginia Tech with an emphasis in Health Promotion and Wellness. He attained his Certification of Athletic Training through the NATA-BOC and his Certification of Strength and Conditioning through the NSCA. He has presented internationally on numerous sports medicine topics. Additionally, Lee has authored book chapters and articles in a variety of sports medicine journals and produced instructional videos concerning functional applications for treatment, assessment and conditioning of active individuals. Lee consults with a wide variety of organizations and individuals including NFL, NHL, MLB, NBA, military/government entities, as well as the Cooper and Mayo Clinics on injury prevention and performance enhancement. Highlights of this podcast include: Holistic movement approach Corrective exercise Ankle mobility Squat Movement screening Mobility Pain Breathing Hydration Environment Trends Hypermobility And so much more... To learn more about Lee Burton, visit functionalmovement.com or follow him on Instagram at @lburtonfms01 or at @functionalmvmt.

In this episode, join us as we talk with Robby Besner, owner, and CEO of Therasage. Rob Besner, PSc.D, the Chief Science Officer, device developer, and cofounder of Therasage, Premier Infrared Healing Products, recognized as the leader in integrated infrared technology. Rob has always been an advocate of natural health and wellness. After graduating from Boston University in Pre-Med, Engineering, Psychology, and Business, he continued onto post-graduate work at Case Western Medical School and Holistic Medicine. After many years of illness, Mr. Besner's teenage daughter was diagnosed with Lyme Disease. This began his mission to find alternative, holistic and homeopathic avenues of treatment. He discovered the natural healing effects of Infrared frequencies and began developing specialized devices and applications to help his daughter with her health challenge. When he saw the positive results, he felt compelled to share what he had discovered and formed Therasage, now recognized as the leader in integrated Infrared technology. Therasage has built a reputation with the healthcare community and mainstream public by educating and creating special cutting-edge applications and protocols, unique from the rest. A Professor for the World Federation of Chinese Medicine Societies, an annual contributor at the World Committee on Infrared, a member of the Education Committee of the prestigious Hippocrates Health Institute, a presenter at many Medical, Integrative, and Anti-Aging Health Conferences, as well as an invited contributor on many pod-casts online summits, on-air radio and TV health shows around the world, best-selling author, and considered a leading scientist in the field of Integrated InfraRed technology. Besner continues to research and develop new devices and health science applications to bring the power of healing with nature to the world. Since its founding, Therasage has become the gold standard for energy healing naturally healing infrared, negative ions, and eliminating EMFs (the harmful frequencies that electronic products generate.) Highlights of this podcast include: What is Ozone Gamma Infrared sauna Nitric oxide Blood flow Listening to your body Going slow Strategy Falls fever Cleaning the air Ozone bubbler Ozone and oral health Oxygenating water Coffee enema Probiotics And so much more... To learn more on Therasage, visit Therasage.com or follow them on Instagram at @therasageinfrared. Enter code STOPCHASINGPAIN at checkout and receive a 15% off discount on your purchase. To learn more about Therasage, visit Therasage.com or follow them on Instagram at @therasageinfrared. Enter code STOPCHASINGPAIN at checkout and receive a 15% discount on your purchase.

In this episode, we chat with Dr. Guillermo Oliver. Guillermo Oliver is a Uruguayan-American research scientist. He is currently the Thomas D. Spies Professor of Lymphatic Metabolism at Northwestern University, and director of the Center for Vascular and Developmental Biology at the Feinberg Cardiovascular Research Institute. Oliver is an elected member of both the American Association for the Advancement of Science and the Academia de Ciencias de América Latina. One of Oliver's research focuses has been the lymphatic vasculature, and his laboratory demonstrated that Prox1 activity was required for the differentiation of lymphatic endothelial cells and the formation of the entire lymphatic vasculature.[9][10] They later showed the role of lymphatic vasculature on obesity.[11][12] His laboratory also identified Six2 as a critical gene in the process of generation of nephron progenitors[13] and demonstrated that Six3 activity was required for the formation of the mammalian forebrain and neuroretina in mice.[14][15] He expanded those results using embryonic stem cells and induced pluripotent stem cells to generate eye organoids that mimic early eye development.[8] In 2020, he published his research on the role of the Reelin protein promotes cardiac regeneration and repair by reducing cell death after heart injury in the journal Nature.[16][1 (Bio reference: Wikipedia) Highlights of this podcast include: What is Lymphatics Removal of toxins Immune response Lymphedema Weight gain and lymphatics Obesity and lymphatics Meningeal lymphatics Cardiac repair Lymphatics and organ growth Comorbidity Diet and lymphatics Crohns, IBS and lymphatics Lipedema And so much more... To learn more about Guillermo Oliver, visit @NU_Lymphatics on Twitter or on the Northwestern Medicine website and bio. Reference: The Lymphatic Vasculature in the 21st Century: Novel Functional Roles in Homeostasis and Disease.

In this episode, we chat with David "Avocado" Wolfe. Leader in the "superfood" movement. David "Avocado" Wolfe is the rock star and Indiana Jones of the superfoods and longevity universe. The world's top CEOs, ambassadors, celebrities, athletes, artists, and the real superheroes of this planet—Moms—all look to David for expert advice in health, beauty, herbalism, nutrition, and chocolate! He is the visionary founder and president of the non-profit The Fruit Tree Planting Foundation charity (www.ftpf.org) with a mission to plant 18 billion fruit, nut, and medicinal trees on planet Earth. Highlights of this podcast include: Gynostemma Ginseng Chinese herbs Growing your own food Pine pollen - testosterone Loblolly pine Time in nature -microbes Activated Charcoal Herbalism Medicinal Mushrooms Foraging Immune literate Makai sea salt Jing leakage He Shou Wu Rehmannia Adsorption (with a "d") Ozone And so much more... To learn more about David, please visit Instagram @davidavocadowolfe or on his website at davidwolfe.com and at frequencylifestyle.org.

In this episode, we chat with Clint Ober, Earthing pioneer and author of Earthing: The Most Important Health Discovery Ever! Clint grew up on a farm in Montana where daily life existed in balance with Mother Nature. His childhood days were spent chasing cows, baling hay, and walking the long rows of beets and beans pulling weeds while barefoot. Of this time, Clint notes, "Everything was about the Earth." Many of Clint's friends were from the Native American reservation. He noticed that most things they did were different from what he was told was "normal." One time, his friend's mother told him to remove his shoes when they got home from school. "They will make you sick," she said. Clint vividly remembers when the sister of his friend became very ill with a bad case of scarlet fever. Her grandfather dug a pit in the ground and placed her in it. He built a fire near the pit and sat nearby. The girl stayed there for a few days and then arose, much better. Clint helped pioneer the first-ever cable modem and distribution through personal computers of news reports from news agencies around the world. He was closely involved in the early development of programming and marketing for the cable and telecommunications industries, working with the top visionaries who created Cable News Network (CNN), Home Box Office (HBO), and other major cable networks. Clint was successful in every way possible, until 1993 when his health crumbled. It was only later in life that Clint realized that everything his friends' parents did was based on a much greater knowledge of Nature than he was ever taught. For more than 20 years, Clint has dedicated his life to improving the health of everyone on earth. In 1998 after a successful career grounding systems in the cable television industry, he began investigating the potential to improve human health with grounding. Today, he is founder of Earth FX Inc., a grounding research and development company based in California through which he helped to develop, and patent, the first indoor Earthing products. His products are used by millions of people every day around the globe to improve their quality of life. Highlights of this podcast include: Movement of electrons is life Nutrition Inflammation - fire Inflammation cannot exist in a grounded body Tooth health Liver health Static electricity Shoes Nature for healing Grounding Grounding and PMS EMF Grounding and cortisol Grounding and MS And so much more... To learn more about Clint, please visit Instagram @clintober . Earthing and Ground Therapy are sold by Clint's companies on his website Earthing.com and also on Amazon and via other select authorized retailers.

In this episode, we chat with Max Casa, or the "Shamanic Sensei" as some know him. He is the President and Founder of Max Vitality. He is also a world-class, life-long martial artist, performance coach, and medicine man. Max developed the Max Vitality Protocol (MVP), by leveraging the same frameworks he used and established during his own coaching and high-performance journey. After over a decade of coaching thousands of elite athletes, he has fine-tuned his process to help maximize performance & transcend dis-ease as effectively as possible by optimizing mineral levels. Highlights of this podcast include: CMT Flotation tanks / sensory deprivation Brain effects of floating "The Spectrum" and floating Releasing trapped energy in the body Judgment / Shame Increased body awareness Increasing blood flow Magnesium absorption transdermally and follicular Nature and light for healing Magnesium chloride Flotation protocols Flotation and speed learning Blood pressure Float therapy and anti-anxiety effects Flow state And so much more... To learn more about Max, please visit Instagram @maxxcasa, @max_vitality.co or his website Max Vitality. Our friends and followers get 10% off their Vitality Salts orders using his discount code STOPCHASINGPAIN at checkout.

In this episode, we chat with Alex van den Heever. Wildlife tracker, speaker, and author of Changing a Leopard's Spots. Alex spent his formative years growing up on a cattle farm in the Western Cape, South Africa. After completing studies in Marketing and Business Management, he joined the world-renowned Londolozi game reserve in 1995, as a game ranger. Alex worked as the environmental manager, presented for the marketing team, and conducted specialized safaris. Alex's greatest fascination is the traditional skills of wildlife tracking. He has dedicated much of his life to learning the ancient skill, eventually qualifying as one of a handful of tracker assessors in 2004 – the youngest ever to achieve this feat. Over the last two decades, Alex has tracked jaguars in the Amazon jungle, bears in California, grizzlies, and wolves in Montana, Pumas in Patagonia, and the famous black-mane lions of the Kalahari. Alex is the Director of the Tracker Academy, an NGO which trains unemployed people in the traditional skills of tracking. He is also the director and shareholder of EcoTraining, the largest private guide training school in Africa. In addition to his conservation work, Alex has conducted diversity training leading courses aimed at facilitating a better understanding between black and white people working in corporate South Africa. Alex is the founder of Nhlayisa Nutrition Solutions, a company that produces fortified foods for rural markets and bulk feeding. The company distributes over a million meals per year of its vitamin-enriched products. Alex and Renias continue to work together in the bushveld, as well as to conduct motivational presentations in South Africa and abroad. Their inspirational presentation, The Power of Relationships, has relevance for both local South African as well as international audiences. Alex is the co-author of the bestselling animal tracking book called the Tracker Manual. Highlights of this podcast include: Nature calls Nature tracking Mental and Physical components of tracking Awareness Shifting focus Preserving nature Tracking in life Blood pressure And so much more... To learn more about Alex, please visit Instagram @alex_vandenheever or on his websites Tracker Academy, Alex & Renias, and Tracking Success.

In this episode, we chat with Justin Janoska MS. He is the founder of The Autoimmune Revolution - an emerging company that guides women in their healing journey to reverse their autoimmune disease and reproductive disorder naturally. After fixing his mother's Hashimoto's, he made it his mission to help other women with autoimmune disease who need to hear the truth about what is possible. He has the greatest amount of experience with Hashimoto's, Multiple Sclerosis, Rheumatoid Arthritis, Ulcerative Colitis, PCOS, Infertility, Endometriosis, and eating disorders. Justin holds a Master's in Human Nutrition from The University of Bridgeport and did post-graduate studies in mind-body medicine. Naturally, he continues to advocate for women who struggle with emotional blocks, early adult and childhood trauma - a surprising component of his clients' history. Through his work with clients, he helps them acquire a deeper understanding of how they got here, supports them to be with their pain, and embrace their truth. Justin is deeply committed and, on a mission, to help revolutionize how we address and heal women who are struggling with autoimmunity, reproductive disorders, eating disorders and trauma. His new book "The Flexible Dieting Disaster" highlights his experience with clients who have struggled with eating disorders and disordered eating, and shares actionable tools to help cultivate self-healing. As an artist since childhood, he spends most of his time playing guitar and writing music when he is not changing lives! Highlights of this podcast include: Hashimoto's PCOS Autoimmunity Alternative Medicine Stress Trauma Overkill Less is more Diagnosis identity Trusting yourself Perception Healing your mind before your body Exploring the subconscious Shame Grief Childhood upbringing Giving yourself permission Type A - Overachievers Giving up control to regain your power And so much more... To learn more about Justin, please visit Instagram @justinjanoska or on his website theautoimmunerevolution.com

In this episode, we chat about mental health and athletics with Olympian Caroline Burkle. A former professional athlete, she swam in the Olympics in 2008. She has an Associate of Arts in Product Development and a Masters in Sport Psychology. Caroline co-founded RISE Athletes, and she enjoys creating artwork of the human form. Caroline has spent a decade in pursuit of, and (full stop) spent another decade after understanding her pain. This work has helped her blend art, mindset, and sport to discover herself, her shadows, her light, her movement, and her passions. Highlights of this podcast include: Mental health Confidence Burn out Emotional ties to injury Hitting rock bottom Illness and trauma Resentment Listening to your body Balance Trusting yourself Less is more Anxiety Recovery Visualization Breathwork Take 5 And so much more... To learn more about Caroline, please visit Instagram @caroburckle or on her websites carolineburckle.com and rise-athletes.com.

In this episode, we chat with Billy Carson and Elisabeth Hoekstra. Billy Carson is the founder and CEO of 4BiddenKnowledge Inc, the Best Selling Author of The Compendium Of The Emerald Tablets and Woke Doesn't Mean Broke. He is also the winner of the 2022 Stellar Citizens Award. ​Mr. Carson is also the founder and CEO of 4BiddenKnowledge TV, a new conscious streaming TV network, and the Co-Host of Bio-Hack Your Best Life, He also is also a writer and contributor Rolling Stones and Entrepreneur magazines. ​Mr. Carson appreciates the dedication and hard work it takes to accomplish great things. Recently, Mr. Carson earned the Certificate of Science (with an emphasis on Neuroscience) at M.I.T. and has a certificate in Ancient Civilization from Harvard University. Among his most notable achievements, Billy is the CEO of First Class Space Agency based in Fort Lauderdale, FL. Specifically, his space agency is involved in the research and development of alternative propulsion systems and zero-point energy devices. Elisabeth Hoekstra has experienced over 60 different holistic modalities, making her an expert on hacking her own mental and physical health. Throughout her various careers, she has seen how stress can take its toll on people's physical well-being, leading to her most recent professional engagement. Elisabeth is the founder of Bio-Hack Your Best Life and the Director of Operations for 4BiddenKnowledge. Highlights of this podcast include: PTG - Post Traumatic Growth Consciousness Trauma Goals Forbidden Knowledge TV Egyptian pyramids Limitations and challenges Energy and frequencies Grounding Manifesting And so much more... To learn more about Billy and Elizabeth, please visit Instagram @4biddenknowledge or @ElisabethiHoekstra or visit the websites 4biddenknowledge.com and elisabethihoekstra.com.